#injuredshoulder

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Can you workout with an injured shoulder? Yes, but depending on type of injury. In my case, I can still bench, providing that my albows do not go past my back and that the grip is not too wide. #injuredshoulder #chestday #itsstillyourmotherfuckingset

#injuredShoulder
#HeDidMyHair

Why does it look better than when I do it??!! Lol
๐Ÿงš๐Ÿผโ€โ™‚๏ธ๐Ÿงš๐Ÿผโ€โ™‚๏ธ๐Ÿ’‡๐Ÿผโ€โ™€๏ธ๐Ÿ’‡๐Ÿผโ€โ™€๏ธ๐Ÿ™‹๐Ÿฝโ€โ™‚๏ธ๐Ÿ™‹๐Ÿฝโ€โ™‚๏ธ๐Ÿ˜˜๐Ÿ˜

#Repost @_paintedred (@get_repost)
ใƒปใƒปใƒป
It's a @pure_whitetail kinda day. This is as close as I can get to shooting the bow I guess ๐Ÿคท #grablifebythehorns #purewhitetail #fieldstaff #purewhitetailfieldstaff #injuredshoulder #2moreweeks #andidontevenhunt

Both of us have been active in sports since young age. When you are training your physical body, it doesnโ€™t matter how careful you are, at some point, you get injured. It is important to know when to take a step back, respect your body, let it take the time it needs to heal. Just like everything else in life, give it time.
Special thanks to the most amazing physiotherapist in HK @hkbassein for always fixing me up. I had carelessly popped my shoulder carrying baby in stroller up some stairs but needed to continue inversion practice during my teacher training. She helped me stabilise the area so that I did not have to miss any class. Her approach of curing comes from healing the root cause, most times through fixing alignment problems. Do contact her if you are based in Hong Kong and are in need of seeing a Physio, in my 8 years here, I have seen many different ones and she is without doubt, the best.
#acroyoga #partneryoga #hkyoga #hkyogi #journeywithyou #yogafriends #yogasisters #yogamum #bepatient #injuredshoulder #inversion #upsidedown #handstand #handstandvariation #respectyourbody #giveyourbodywhatitneeds #takeyourtime #takeastepback #physio #physiotherapist #alignment #beagoddess #hkphysio #bepatient #injuryrecovery #sportsinjuries #inversionpractice #handstandjourney #physiotherapy

It's a @pure_whitetail kinda day. This is as close as I can get to shooting the bow I guess ๐Ÿคท #grablifebythehorns #purewhitetail #fieldstaff #purewhitetailfieldstaff #injuredshoulder #2moreweeks #andidontevenhunt

This weather is pushing my good vibes, waited for this so long! ๐Ÿ˜Œ
A friend told me to start a lookbook for spring/summer, but idk.
Sadly I injured my shoulder and the pain is coming back ๐Ÿ˜ฉ
#goodvibes #injuredshoulder #sadlife #whatever #sunnyweather

Tbt our hike in Annecy, France around this time last year. 2 days after I injured my shoulder & only realized much later I needed an operation ๐Ÿคท๐Ÿปโ€โ™€๏ธtraveling time is precious

Road racing bike with its new position, bar tape and PM ready for the start of my road season next week. #bianchixr4 #unfit=spat #roadracing #injuredshoulder #gettingtheexcusesinearly #movingforward

Time to kiss the wall ๐Ÿ˜—๐Ÿ˜†๐Ÿ’™
.
#yoga #keeppractice #yogaeverydamnday #yogaeverywhere #streching #injuredshoulder

Not even injury stops @aliaabhatt to workout โ™ฅ๏ธ #bollywoodupdates #stars #starkids #movies #aliabhatt #injuredshoulder #gymmotivation #trainer #mangobollywood For more Bollywood updates follow @mangobollywood

Getting back into it
#injuredshoulder wonโ€™t #stopme ๐Ÿ’ช๐Ÿผ#mindovermatter #peace #yogiimposter #handstandfun #happyhumpday

Incline for reps 225 for 15 felt pretty good.
#power #injuredshoulder #goodcream #steadygrind #musclethepain

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