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#infinitecoaching

MOST RECENT

WOAH !
I'm gonna play and coach this weekend, can you tell I'm REALLY EXCITED ?! with @nantes_derby_girls
#rollerderby#rollerderbygirls#coach#weekend#infinitecoaching

[ ‼️ C'EST CE SOIR ‼️] RPM à 18h30 !

Rendez-vous chez @sr_studio_revolution
✨✨✨✨ Première séance offerte ✨✨✨✨ Réservez ici : http://www.studiorevolution.fr/planning/ "Right here, right now it's all we need !" #nantes #fitness #rpm #velo #bike #biking #fit #cardio #sport #lesmills #studiorevolution #chu #fun #interval #training #workout #music #coach #coaching #infinitecoaching #indoor #cycling #ride #experience #sportnantes

Training of the day !
Cardio : rowing 30''/30'' - 8 series - 2 rounds

Abs : 3 rounds
x 10 Rollout with barbell 15kg
x 15 Oblique twist (climber position)
30'' Front plank on swissball

#fit #fitness #training #train #workout #work #hard #sport #rowing #abdos #barbell #plank #coach #coaching #infinitecoaching #nantes #basicfitfr #basicfit #personaltrainer #gym #motivation #rollerderby #roller #derby

Back to work after holidays !
HIIT 4 round
x 10 Rock'n'Roll up push up with medecine ball 8kg
x 10 Wide Row 20kg
x 20 Plyo Lunges
x 12 Russian Swing 16kg
x 20 Skater

ABS 3 round
x 10 Windmill 16kg
x 10 Jacknife / Pike crunch (Swissball)
x 10 Crunch extension (Medecine Ball 8kg)

#fit #fitness #hiit #workout #sport #fun #hard #train #training #coach #coaching #nantes #france #basicfit #swissball #medecineball #ball #kettlebell #infinitecoaching #personaltrainer #work #rollerderby #roller #derby #health #strength

Just finished my sesh with @infinite_coaching 💪
And now it's time to put the skates on !

Aujourd'hui était le dernier jour de formation Pilates ! Hâte de mettre en application cette méthode :) #pilates #leaderfit #courses #classes #nantes #fit #fitness #fun #train #training #coach #coaching #personaltrainer #basicfit #infinitecoaching #sport #health #skills #improve #work

"This has been, without a doubt, the most incredible experience of my life"
Join me at my AWAKE Retreat Experience in the Hunter Valley 👆🏼💫 from 25 - 29 November & receive 12 months coaching (valued at $2,500) FREE! A never before offered, offer! Link in profile for more info, more testimonials & to reserve your spot.

🔥🔥🔥 JEU CONCOURS FACEBOOK ! 🔥🔥🔥 Tente de gagner 2 séances de coaching personnalisé à Nantes !

Pour participer, rends-toi sur Facebook et : 👉 1. Like la page Infinite Coaching
👉 2. Commente et/ou aime ce post
👉 3. Partage avec tes amis 🎁 Tirage au sort du/de la gagnant(e) le vendredi 9 juin ! Tu as jusqu’au 8 juin minuit pour participer.

#nantes #naoned #infinitecoaching #infinite #coaching #jeu #concours #fit #fitness #win #workout #sport #healthy #run #training #personal #trainer #coachpersonnel

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