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Earlier this month I spent six amazing days in California learning from my mentor, Brooke Castillo, and training to become a certified life coach with The Life Coach School. I was surrounded by people from all over the world who were motivated by their own life experiences to help others through this work. What a wild journey it has been, but worth every moment if I can help someone else better navigate similar experiences to what I've been through.

What is a Life Coach, you ask? A Life Coach is someone that can help you propel yourself to where you want to go in life. Life coaching is not about focusing on traumas of your past or addressing the symptoms of your pain rather, it's about identifying the cause of each symptom and showing you how to be empowered to choose differently to have the results you want and ultimately the life you want. What's holding you back from that now? Coaching can help you overcome that.
As I work towards my certification this fall I'm looking for people to coach to complete my practicum requirements. I can coach anyone but I am most interested in working with women going through infertility experiences right now or women whose lives have been derailed by infertility in some way. If that's you, I would love to teach you how to manage your mind and show you how you have control over your emotions. Are you ready to rid yourself of the self-doubt, stress and anxiety of that experience? If so send an email to cara@infertilitylifecoach.com and we'll get to work! These sessions are free as I work towards my certification and are confidential. I'll share all of the logistical details once you reach out.
In looking back at all that I've been through, a coach is what I wish had during our infertility journey. It would have made a world of difference for my mental health if I did as we navigated so many challenging parts of the infertility process. ❤️ #infertility #infertilitycoach #infertilitycoaching #lifecoach #lifecoaching

Hope everyone's having a great day and here's a little inspiration in case you need it. :)
#ConceivableCoach #TTC #InfertilityCoach

THIS my friends, is the woman who made my dreams of motherhood a reality! Dr. Debbra Keegan. My trusted Reproductive Endocrinologist, incidental therapist, infertility coach, and miracle maker. Our shared passion for the infertility community has brought us together once again, and I’m excited to announce that Dr. Keegan, a leading authority on infertility, will be taking up residency at unnaturallyknockedup.com (head over to check out her bio!). We have epic plans for this collaboration and we’re excited to #breakthesilence on #infertility. The dialogue starts here. We're currently planning out our free webinar schedule, what do you want to hear about?! #infertilitysucks #ivf #icsi #iui #pcos #endometriosis #eggdonor #mfi #malefactorinfertility #pof #miscarriage #secondaryinfertility #ttcsisters #ttc #cysters #ivfsisters #bfp #bfn #infertilitywarrior #infertilitysupport #infertilitycoach #infertilityawareness #infertilitycommunity #reproductivemedicine #reproductiveendocrinologist #unnaturallyknockedup

Are you ready to Reboot your Baby Making Mindset???
Get out of feeling like you are stuck in a Mind Fuck!!! Check my Bio to register

Sautéed black beans with onions and garlic...added to oven-baked sweet potato zoodles. Perfect side dish for Spring!
#eatyourveggies #eatwhatyoulove #eatingclean #cleaneating #sweetpotatozoodles #veggienoodles #healthyfood #healthyeating #healthcoach #wellness #wellnesscoach #infertilitycoach #christineandersonwellness #dinner

MOST RECENT

Our Tribe: Meet Heart and Harvest Co. Founder and CEO, Miranda Salinas. Miranda and her husband Edward are very proud parents to 2 sweet babes -Honor and Baine. Her mothering journey is the result of her own experiences with infertility and adoption. It is her hearts mission and purpose to see women and families thrive, to be empowered by their own inner wisdom, and to know that they are lovingly supported, connected, and guided by both God and the universe. 💖#growingfamilies, #lovemakesafamily, #adoptionislove, #infertilitywarriors, #ivfbabies, #mightymamasbyadoption, #boymama, #girlmama, #buildingfamilies, #savedbyhisgrace, #universehasmyback, #miracleshappen, #sweetbabe, #mommin, #worththewait, #lightchaser, #infertilitycoach, #adoptioncoach, #embryoadoption, #embryotransfer, #surrogacyjourney #loveandlight, #writeyourlife, #letyourvoicebeheard

Blog #3 I want to have a baby! Quiero tener un bebé ! La fertilidad masculina juega un papel muy importante en la pareja estéril, ya que alrededor del 30% de los problemas a la hora de conseguir un embarazo corresponden a un factor masculino.
El hombre puede presentar una baja calidad en la de concentración y movilidad en los espermatozoides y no tengan la capacidad suficiente para fecundar al óvulo y dar lugar a un embarazo.
En función de la causa que provoque esta infertilidad masculina, será posible aplicar un tratamiento concreto que permita a estas parejas ser padres. Hay casos en que la alimentación y ciertos antioxidantes puedan mejorar la calidad espermatica ? SI 😀...#fertilidad #fertility #infertilidad #infertility #infertilidademasculina #antioxidants #invitro#inseminacionartificial #iui #salud#bebe #baby #iwantababy #quierounbebe#infertilitycoach #doctor #pregnant #embarazo

Une histoire touchante pour les enfants, spécialement écrite pour les filles, sur la façon dont un couple heureux de lapins: Comet & Pally, ont leur propre bébé grâce au don d’ovules.
http://amzn.to/2vUkU7w
#dond’ovules
#eggdonation Story for sharing with kids. #eggdonor #sharingeggdonation #infertilityawareness #infertilitycoach #fertility #fertilityjourney #infertility #parenting
#invitro
#reproductivemedicine #ivf

Each month, you have a newly developing crop of eggs that responds to your diet, emotions and lifestyle. So if you’re eating #FertileFoods at the right times in your cycle, and nourishing yourself physically, mentally, and spiritually while preparing for motherhood, your efforts will positively affect these developing follicles -- so that they are healthy, balanced, and living in a situation with less anger, frustration, and uncertainty. Learn more about #FertileThoughts and Fertile Foods, and how you can use them to overcome #infertility: SeedFertility.com 🌱

This popped out of a yoga book I was looking @ today 🙂 lovely thank you letter from an old client who bought me a book to say thanks a year after I finished working with her - been thinking about going back to practice part time now the boys are at school - think this little postcard from the past might just give me the nudge I need #healthyfood #nutritionaltherapy #nutrition #nutritionist #nutritionaltherapypractitioner #thankyou #privatepractice #functionalmedicine #functionalnutrition #fertilitynutrition #infertilitycoach #infertilityadvice #healthcoach #healthcoaching #womenshealth #digestivehealth

We are so used to saying 'I don't have the time'. We blame it on work, children, the weather, anything really as long as we make ourselves feel better with the accepted 'I don't have the time' excuse. In reality it probably just means we don't care about it enough or more often we are too scared or even worse we have the I can't stay persistent so why bother approach. If you care (especially in relation to deen) then forget the excuses, make a plan and take action. If it is not important to you then just drop it instead of feeling constantly guiltily about it. What do you all think?

Earlier this month I spent six amazing days in California learning from my mentor, Brooke Castillo, and training to become a certified life coach with The Life Coach School. I was surrounded by people from all over the world who were motivated by their own life experiences to help others through this work. What a wild journey it has been, but worth every moment if I can help someone else better navigate similar experiences to what I've been through.

What is a Life Coach, you ask? A Life Coach is someone that can help you propel yourself to where you want to go in life. Life coaching is not about focusing on traumas of your past or addressing the symptoms of your pain rather, it's about identifying the cause of each symptom and showing you how to be empowered to choose differently to have the results you want and ultimately the life you want. What's holding you back from that now? Coaching can help you overcome that.
As I work towards my certification this fall I'm looking for people to coach to complete my practicum requirements. I can coach anyone but I am most interested in working with women going through infertility experiences right now or women whose lives have been derailed by infertility in some way. If that's you, I would love to teach you how to manage your mind and show you how you have control over your emotions. Are you ready to rid yourself of the self-doubt, stress and anxiety of that experience? If so send an email to cara@infertilitylifecoach.com and we'll get to work! These sessions are free as I work towards my certification and are confidential. I'll share all of the logistical details once you reach out.
In looking back at all that I've been through, a coach is what I wish had during our infertility journey. It would have made a world of difference for my mental health if I did as we navigated so many challenging parts of the infertility process. ❤️ #infertility #infertilitycoach #infertilitycoaching #lifecoach #lifecoaching

BEST SELLER!!
Today Amazon ranks #29 in infertility books
A TINY ITSY BITSY GIFT OF LIFE, AN EGG DONOR STORY
Remembering that eleven years ago the 1st edition came out with a bunny and today is a best seller.

http://amzn.to/2fAK4U7
#eggdonation #eggdonor #sharingeggdonation #infertilityawareness #infertilitycoach #fertility #fertilityjourney #infertility #infertilityjourney

Trauma impacts formerly held beliefs and viewpoints about the world, self, others, past, present & future.

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