#infernohotpilates

MOST RECENT

When a hyper #infernoHotPilates instructor (me) meets a hyper #bikramyoga teacher (Constantine, in photo), I get him to do squats with pulses for shits and giggles...
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We may have been successful in convincing him to take one of my classes next week. Why don't you join us? 🤙
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Come take one of my classes NEXT week at @bikramyogaboston
Monday at 7.30 pm
Wednesday at 6 pm
Thursday at 6 pm (COMMUNITY class for $10 only!!!) -------------------------------------------
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I promise, you'll smile as much as Constantine is in this #boomerang ;) See you next week! 🙌
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#hotpilates #hotpilatesBoy #bikramyogaworks #believeinyourselfie #dontbelievemejustwatch #gottalovethis #lovewhatyoudo #pilatesInstructor #pilateslove #loveyourself #nevergiveup #yougotthis #igotyouboo #bikramyogaboston #teamBYB #hiitworkout #tabatamethod #pilatesPrinciples #cantstopmenow #planksEveryDamnDay #fitnessgoals #squatPulses #postPilatesGlow #bootybootybooty

Friday’s lineup: 6am Inferno Hot Pilates, 9am Hip Hop Fitness and 10:15am Buti Yoga 💗💦💦💦#butiyoga #infernohotpilates #hiphopfitness #fitnessmotivation #thesweatlife @kellfitzsimonsstelling @thedrivensoul

There are many qualities and benefits of Power Yoga 🧘‍♂️ Here are a few things you need to know:

1. It moves quickly: Power Yoga is definitely an intense workout that will make you sweat.

2. It's great for strength training: Other forms of yoga may be ideal for flexibility and meditation, but in Power Yoga, you lift and hold your entire body's weight constantly.

3. It makes you feel energized!

4. It has its roots in Ashtanga: Power Yoga definitely takes its cues from the practice made famous from Ashtanga master Sri K. Pattabhi Jois.

Sign up now and register online at Thehotstudio.com for an introductory rate: UNLIMITED CLASSES for 2 weeks for only $20!!! #PowerYoga #TheHotStudio #Mission #Yoga #mcallentx #bikramyoga #infernohotpilates #hathayoga #vinyasayoga #studiopilates #hotyogastudio #fitness #weightloss #hotbarre

Let us know the times you want and we’ll try out that hour!! #infernohotpilates #youknowwhatsgoodforthat #truebikram

Happy Thursday to YOU!
And P.S.~ It’s almost Friday!!
See you in the hot room...🔥✨😍👊🏼🤩💦💯⭐️😍💥🎇♨️🔥
#hotyogaplus #hyp #bikramyoga #hot60 #infernohotpilates #yogatherapy #yogaplay #bodyplus #happythursday #shinebrightly #shinethelight #sharethelight #yes #youareglowing #comejoinus #bringafriend #hawt hot #caliente#meetusonyourmat

@annadel_fitness is now offering spin classes! See details below.
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Huge THANK YOU to Kevin & crew from Breakaway Bikes for setting up bikes for us today! Cycling kicks off at Annadel Fitness Studio 10/30/2018! Come play! & if you’re in the market for bikes, bike gear, bike repair, etc ... go see Breakaway Bikes, they’re awesome! 💜🚴🏻‍♀️🚴🏻‍♂️#supportsmallbusiness #supportlocal #indoorcycling #ride #cycling #firstclassfree #thesweatlife #yogashred #hotvinyasayoga #infernohotpilates #hiphopfitness #butiyoga #konaflow #breakawaybikes707 @breakawaybikes707 @annadel_fitness @k_gambini @kellfitzsimonsstelling @thedrivensoul @doshia_bout2buti_baby @thewrightmovement__ @nanniepants86 @merritt_wright @alliv82 @amyparis77 @konawaha @falcokumasaka

🔥🔥🔥🔥🔥
Register online at thehotstudio.com
Or Call 956-322-1849
Get fit !!!!
#hotbarre #hotyoga #hotyogastudio #infernohotpilates #fitness #missiontx #hathayoga
#mcallentx #pilates #vinyasa #bikramyoga #rgv #happylife #sweat #weightloss

Huge THANK YOU to Kevin & crew from Breakaway Bikes for setting up bikes for us today! Cycling kicks off at Annadel Fitness Studio 9/30/2018! Come play! & if you’re in the market for bikes, bike gear, bike repair, etc ... go see Breakaway Bikes, they’re awesome! 💜🚴🏻‍♀️🚴🏻‍♂️#supportsmallbusiness #supportlocal #indoorcycling #ride #cycling #firstclassfree #thesweatlife #yogashred #hotvinyasayoga #infernohotpilates #hiphopfitness #butiyoga #konaflow @breakawaybikes707 @annadel_fitness @k_gambini @kellfitzsimonsstelling @thedrivensoul @doshia_bout2buti_baby @thewrightmovement__ @nanniepants86 @merritt_wright @alliv82 @amyparis77 @konawaha @falcokumasaka

Fri. September 21, 2018

6:00 AM - 7:00 AM
Power Vinyasa Flow
Melissa Novack

8:15 AM - 9:15 AM
Inferno Hot Pilates
Amy McGowan

9:15 AM - 10:15 AM
Level 1-2 Vinyasa Flow (not hot)
Melanie Galioto

9:30 AM - 10:30 AM
Power Vinyasa Flow
Julia Halpern

1:00 PM - 2:00 PM
Vinyasa Flow L2
Josh Queyquep

6:00 PM - 7:15 PM
Community Acupuncture & Guided Sound Meditation
Workshops
Dr. Daniel
#infernohotpilates #yogainspiration #kula #kindness #yogacommunity #accupuncture #healing #yoga #yogaeverydamday #healthylifestyle #health #namaste

Happy #friYAY and #spring #solstice yogis!!! Clear your calendar tonight + get on your mat 💜 let’s sweat away last seasons remnants + invite all the newness to come ! Only $10 per person for our Friday night community class 😍 see you there !! #hotyogahouse #community #hamiltonyoga #nzyoga

Just testing out my side plank stability. After about 4 months of regular Inferno Hot Pilates classes @pureyogatexas I feel super strong inside and out 😀 I am able to detect which core muscles are firing/or not. It’s awesome! Core stability helps your posture, strengthens back, and I’m convinced I am taller 😘 I never had the stability before to lift my leg in the side plank. Little changes do add up. My teacher @hotpilatesgirl always says “you can have excuses or you can get results” ....I choose results every time. Please come join us sometime @pureyogatexas or @pureyogadallas you want results too!
Oh, and your abs will look fantastic 😉#pureyogatexas #coreworkout #austinfitness #atxfitness #girlpower #powerofshe #fitnessmotivation #ilovemyjob #atx #hotpilatesgirl #infernohotpilates

#Repost with @Repostlyapp @hotyogahouston Raise your hand if this true for you too! 🙋‍♀️🙋‍♂️ Good thing we offer yoga and Inferno Hot Pilates SEVEN DAYS A WEEK! 😍🙌🏼❤️⠀

#OriginalHotYoga #InfernoHotPilates #ThanksForKeepingMeAlive #HotYogaHouston #HoustonYoga #HoustonTX

To celebrate 4 years of flowing with you AND sharing our stories with one-thousand followers, we're throwing a party THIS WEEKEND!🙌🏽🤩
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Celebrate with us with refreshments after every class, Friday through Sunday! Exeter our giveaway too!
🔥RULES: Simply drop your name into the jar at the front desk!
🎆 WINNER will receive - insulated water bottle
- MHY tank
- yoga mat
- Yogitoe towel
- bracelet - MHY yoga bag
And will be announced Monday!

Cant wait to celebrate with you all this weekend!🎉🎉🎉
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Prize is a $150 gift value

#merrick #hotyoga #hot60 #hotvinyasa #infernohotpilates #warmyin #butiyoga #longislandyoga #sweat #stretch #flow #flex #heal #justbreathe #newyoga #hotyogastudio #hotyogini #longislandyoga #exfoliateskin #improveflexibility #1kgiveaway #thankyou #yogacommunity #happybirthday #happyanniversary #celebratewithus #yogitoe #merrickhotyoga

What keeps you coming back to YO BK? Words from a beloved student 💕

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