#infantrystrong

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Such a great morning workout! First run home. #elcamino #runtothesun #infantrystrong

My first official weight room selfie #battlefit #infantrystrong

Be thankful every day for the brave men & women who have made it possible for you to live your life freely. We all have our heroes, but this one is mine. 🇺🇸 #bro #infantrystrong #lovehaterelationship #helookstoughnow #butheusedtocrywhenitoldonhim

Reppin my new @thorbjornsson Mountain shirt👍🏻 Thank you so much for sending the autographed photos 🏔🏔🏔 ~ Mike E #thorbjornsson #veteranfitness #veteransgym #infantrystrong

99%x1 haven't had this weight on my back in over a year! black and red minis in knee sleeves. #skwats #army #infantrystrong #texas #fuckcancer #mypromise #marriedasfuck

Tfw your conventional pulls feel A1 as fuck. It's probably the shirt. Reppin that Delta Co. Infantry 💪💪💪🇺🇸🇺🇸🇺🇸 I forgot who recorded this shit, but thanks 😂😂😂 This was my last warmup set, and I pulled it for a top set of 3 at an RPE Joke. Hopefully soon... #roadto600 #powerlifting #hardfuckingwork #neverdoubtyourself #pridethroughperseverance #simplystrong #builtlikemolasses #usapl #ipf #ifbbbikini #usarmy #infantrystrong #fucksumo #notanasseater #fluffystrong #iminshape #circleisashape

Fusilier Plant getting some air in finals of the British Army Ski Championships!! Good news from the ski slopes, where two Fusiliers have won gold as part of the Infantry Team in the British Army inter-corps competition.

The Infantry Team has won the Giant Slalom and Downhill competitions, beating all other Corps in the Army.

#forenglandandsaintgeorge #englandsfusiliers #englishinfantry

#armychampions #infantrystrong #infantryskiing #downhillracing #britisharmy

#northumberland #warwickshire #london #lancashire #wiltshire

MOST RECENT

10 miles on the scenic Lakewalk along Lake Superior. Gearing up for the urban wildland half marathon this weekend in the Twin Cities.
That felt really good. I needed that.

#godisgood #runjeffreyrun #lakesuperior #running #teamrwb #infantrystrong #novictimmentalityhere #canalpark #eagleup #kttape #nikerunning #runnersofinstagram #ragnarmichigan #ragnartraining #ragnarultra @teamrwbduluth @teamrwb

Tough Mudder 2017 Electric, epic finish. The final charge with tutu spins and shocks to the bodies. ⚡️ #tutuman #teamrwb #toughmudder #runjeffreyrun #armystrong #airforcevet #electric #novictimmentalityhere #kttape @runners_of_insta @teamrwbgr @teamrwbduluth @teamrwb #infantrystrong #inov8

Enjoyed a 5 mile run on the Lakewalk this morning. A cool breeze off the lake was wonderful. The fog was dense so there was not much scenery or sunrise to enjoy. I did find things to entertain myself with though...
I learned that a flying sturgeon spitting water can cause hazardous conditions which can cause weird cat-people to fall. I also learned that you are not allowed to dive or swim in bacon. That is all.
#godisgood #runjeffreyrun #nike #nikerunning #saucony #infantrystrong #mentallystrong #halfmarathontraining #ragnartraining #running #marathontraining #duluth #lakewalk #canalpark #novictimmentalityhere #italiansdoitbetter #runnersofinstagram #kttape #bacon #weirdart #fog

68° and 85% humidity is not preferable to obtain a Half Marathon PR, but, I was close!!!
Just completed the Red, White & Boom Half Marathon... I'm back on the horse! Next week is the Tough Mudder Twin Cities 2017 with Robert @woldhuisrj supporting Team Red, White & Blue. Nice meeting everyone from Team RWB Twin Cities under the big red RWB tent. Loved it.
#godisgood #eagleup #runtheboom #runjeffreyrun #teamrwb #july4th #patriot #nike #nikerunning #saucony #infantrystrong #yourfreedomwasntfree #mentallystrong #halfmarathon #ragnartraining #running #novictimmentalityhere #italiansdoitbetter #runnersofinstagram @runners_of_insta @medalswing @correpe @clifbar @teamrwb #smile @twincitiesinmotion #eaglecharge

Tough 4 miles today. Mileage isn't always easy to obtain. Sometimes you have to fight for every inch. The last two weeks have been full of the highest of highs and the lowest of lows. This time last year I was on my honeymoon; my first wedding anniversary was four days ago. But, she has been gone six months now. I spent my anniversary reading through the divorce paperwork she had filed. Today's run was plagued with contemplation, depression, and unanswered questions as I wondered why she left. Now I must embrace the knowledge that I may never know. Like I said, not all runs are easy. But, every inch and every mile is worth fighting for. #godisgood #truthhurts #mentallyfit #mentallyhealthy #runningman #runjeffreyrun #ragnarultra #ragnarmichigan #run #running #embracingthejourney #embracethesuck #nikerunning #saucony #infantrystrong #inov8 #worthfightingfor #runnersofinstagram @runners_of_insta

5 miles this morning. It was a gorgeous 57° with a nice breeze… perfection. Now, I just have to work on my poses. LOL #godisgood #ragnartraining #ragnarultra #ragnarmichigan #nikerunning #infantrystrong #novictimmentalityhere #runjeffreyrun #runnersofinstagram @runners_of_insta #inov8 #italiansdoitbetter #posing #marathontraining

10 mile hot weather acclimation without fuel or water. I cruised along at a 9:09 mile pace average. Temps were 77° with only this contrail in the sky for shade. I'm a hot sweaty mess. Time to hydrate.
Last big taper run before the big day.
Grandma's Marathon, I'm coming for you.
#godisgood #runjeffreyrun #hotmess #gmas17 #marathontraining #grandmasmarathon #imready #saucony #nikerunning #drc #4265 #infantrystrong #marathon #duluth #twoharbors #runnersofinstagram @grandmasmarathon @duluthrunningco @runners_of_insta @instarunners #globalrunningday

There is no finish line! 3 miles at an 8:08 minute pace average.
I just kept telling myself… "Taper run, Jeff, taper run." The marathon is on the horizon… That is my focus for the next 12 days. If I seem a bit reclusive… No worries, I'm über-focused on God, Grandma's Marathon, and one thorn in my pride.
@grandmasmarathon , I'm coming for you!
#godisgood #runjeffreyrun #infantrystrong #nike #nikerunning #marathontraining #gmas17 #ragnarmichigan #ragnarultra #lifeisgood #novictimmentalityhere @duluthrunningco #runnersofinstagram @runners_of_insta #marathon2017 #marathonman #marathon #run #saucony #thereisnofinishline #taperrun

7 miles acclimating to 70° running. I am a hot sweaty mess and it appears like I've got some sun. Summer is here!
@grandmasmarathon I'm coming for you!
And don't forget to stop by @duluthrunningco for a new pair of shoes, some nice running clothes, and all the fuels you can imagine. Clint, Ivie, & Tony will take care of you.
#godisgood #runjeffreyrun #infantrystrong #marathontraining #grandmasmarathon #gmas17 #duluth #running #marathon #run #novictimmentalityhere #hotmess #healthylifestyle

Blast from the past! I need to get back into these. Three shoulder surgeries put my swimming on hold for almost a decade… Planning on doing the 2018 Buffalo tri… Who's in? #buffalotriathlon #triathlon #neverquit #infantrystrong #swimbikerun #swim #bike #run #runjeffreyrun @medalswing @duluthrunningco

20 miles has been written in history.
I was blessed with cool temperatures and overcast. My solitude was spent in prayer and observance for all those who have served, and those who made the ultimate sacrifice. “Greater love has no one than this: to lay down oneʼs life for oneʼs friends.”
‭‭John‬ ‭15:13‬ ‭NIV‬‬ Couple of shout outs are needed because I simply cannot do this alone: Allan and Niss for the friendship and support (and the ride home), Kris for always being so amazingly optimistic and positive, Duluth Running Co. for awesome gear and guidance, Tony for his wisdom and guidance, Joe at True North Spinal Care for keeping me running by keeping my body aligned, Robert for keeping life real in the craziest and uplifting ways possible, and God because “I can do all this through Him who gives me strength.”
‭‭Philippians‬ ‭4:13‬ ‭NIV‬‬ I know I'm missing so many others... I apologize, I am simply on cloud nine experiencing a runners high, and I am completely a space cadet at the moment

@grandmasmarathon , I coming for you!

#godisgood #runjeffreyrun #mentallyhealthy #marathontraining #ragnarultra #infantrystrong #novictimmentalityhere #running
@runners_of_insta @duluthrunningco #runnersofinstagram #nikerunning #saucony #ragnartraining

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