#indymonumental

MOST RECENT

Don’t get left behind! Our FREE Monumental Training plans start next Monday. Register by Thursday at midnight to receive access the next day! #BeMonumental

#marathontraining #halfmarathontraining #running #runner #monumentalmarathon #runindy #runnersofig #marathon #halfmarathon #indymonumental #run
#runningmotivation #runhappy

W1D1 #monumentalmarathon training has begun! And it freaking sucked! 😂. I was in a horrible mood, it was hot, it was humid, my legs hurt, my lungs wouldn’t work, and my HR was sky high. My HR was high from the second I woke up because I’m an extremely anxious worrywart and I have a lot on my mind. Running usually relaxes me, but not today. Anywho, enough complaining! I have enough to worry about without worrying about this silly run 😜. Tmw is a new day!

Just➡️Keep➡️Running🏃🏻‍♀️ Sunday Runday was full of Lucky 7’s☘️ 7 miles, 7’30” pace, at 7AM! Woke up today thinking I’ll do a 10K and decided to push myself a little further💪🏻Ready for the rest of the day and start off a new week! 🤗

Early morning 4 miles ✅. Today I tried running on my forefoot (I’m typically a heal runner unless I’m all out sprinting) and I felt much more like a gazelle than a clydesdale! I also felt like it was easier to run faster (which is good since I’m always trying to beat myself). However it definitely woke up some muscles I do not normally use 😯. What type of footstrike are you?!?! I also want to thank @heatherunz for inspiring me to try this run on my forefoot. Her story yesterday about how she runs got me thinking that I might benefit from the change! #tryingsomethingnew #fasterbetterstronger #alwaysrunning #timetorun #funrun #marathontraining #runindy #outdoorworkout #momof3 #momswhorun #motherrunner #marathontraining #indymonumental #runninglikeagirl #runningalwayshelps #runningmama #girlswithtattoos

This morning wasn’t about the speed, but all about time in the saddle. 3 hours on the trainer. I may have gone a little crazy 🤪, but I feel a little more prepared for IMOH70.3 in two weeks from today! 😱
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#momswhotri #trimom #swimbikerun #runmom #tri365 #trilove #motherrunner #bamr #hshive #tbdracing2018 #toughbydesign #monumentalmarathon #indymonumental #marathontraining #hansonsmarathonmethod #imoh703 #ironmanohio703 #70point3 #marathontraining #halfironman

We missed @mcnernga but great start to a fun-filled Saturday with 7:30 cycle at @body.alive ! 🚴🏻‍♀️🚴🏻‍♀️ @miachristine5

Saturday morning storm showers called for seven indoor slow and steady miles.... nothing fast about this girl, but got my miles in 🐢🙌#werunforthosewhocant #everymilewillbeworthmywhile #saturdaymiles #runnergram #runchat #instarunner #runCHI #rileychildrenshospital #bemonumental #alwaysintraining #indymonumental

I think my breakfast looks better than a sweaty selfie right now 😂 16 miles today and 16 weeks to Indy Monumental! Kept the pace easy, but feeling stronger every week 💪🏻 #marathontraining #runnersofinstagram #strongfinishcoaching #indyrunners #indymonumental #bemonumental #running #runnergirl

You guys, I got up by 8am not once, but TWICE in 1 week! Who am I?! 25 miles since Tuesday which is huge for me at the moment. Pretty excited to start #marathontraining next week! Too bad I don’t have a plan picked out 😬. Anyone want to coach me? Preferably for free? 😂
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#marathoner #negativesplits #morningrun #runhappy #motherrunner #momswhorun #womensrunningcommunity #instarunners #runnerscommunity #runnergirl #goodrun #goodmorning #morningmiles #26point2 #imcomingforyou #monumentalmarathon #indymonumental #ineedacoach #trainingplan #marathontrainingplan #photobombed

2 weeks left to submit for the Indy Chamber’s 2018 Monumental Awards! Enter your Landscape Architecture projects by midnight, July 27th! More information here: https://indychamber.com/events/indy-chambers-2018-monumental-awards/ #inasla #indymonumental @indychamber #awardsseason2018

Got a run/swim brick workout in this morning. Changing into a swim suit after running is a sport in itself 😆! 6 mile easy run from Y, through a FLAT neighborhood which was amazing, followed by a 2000 yard swim. Happy Friday!!
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#momswhotri #trimom #swimbikerun #runmom #tri365 #trilove #motherrunner #bamr #hshive #tbdracing2018 #toughbydesign #monumentalmarathon #indymonumental #marathontraining #hansonsmarathonmethod #imoh703 #ironmanohio703 #70point3 #marathontraining #halfironman

Happy (almost) Friday from the rotten girl herself! 5 miles to get the day started along with some abs. Do I get extra points for playing tug of war while holding a plank?🙋🏻‍♀️🐾💯

I did it! I got up early after a late night (yes I call 8 early 😆) and ran 8 miles! Everything fell into place this morning and for the first time in months, I felt ready for my 5th installment of marathon training 🤩. There are 3 factors contributing to my heart rate staying lower and my body feeling better. 1- it was cooler. Low 70s and lower humidity. 2- I ate something before I started. I’ve been inadvertently doing fasted cardio for months 🙄. 3- I ran with water! First time I brought water along since last Fall. I know what I need to do the next few months and I think I’m ready to do it. I’m coming for you @indymonumental 😁
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#marathontraining #marathoner #progressionrun #negativesplits #morningrun #runhappy #motherrunner #momswhorun #womensrunningcommunity #instarunners #runnerscommunity #runnergirl #goodrun #greatrun #goodmorning #morningmiles #igotthis #26point2 #imcomingforyou #monumentalmarathon #indymonumental

It will be hard, but it will be worth it.
Make things a little easier by registering by 7/19 to receive access to our FREE Monumental Training plans. #bemonumental

#marathon #marathontraining #runnersofig #runningmotivation #runner #indymonumental #monumentalmarathon #halfmarathontraining

Got up early this morning 👏🏻 to get my run done before the craziness of family visiting from out of town kicks off. It was the first morning in a while that I didn’t have a debate with myself over turning my alarm off and going back to bed. It helps that my husband asked me to stop doing that because it’s waking him up as well and he’s not able to go right back to sleep so easily 😆. 6 easy miles - ✅!
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#momswhotri #trimom #swimbikerun #runmom #tri365 #trilove #motherrunner #bamr #hshive #tbdracing2018 #toughbydesign #monumentalmarathon #indymonumental #marathontraining #hansonsmarathonmethod #imoh703 #ironmanohio703 #70point3 #marathontraining #halfironman

Real talk-- After riding last year's post-marathon high I had lofty expectations for myself this year and wanted to set new PR's. That hasn't been the case. As I'm slowly conditioning my body and mind to prep for the Indy Monumental Marathon this fall, there are times when I feel distraught especially when I look back at training logs (like this one) from last summer. I'm currently running a minute slower and the critic in me is shaking her head. But you know what? Life happens. I've temporarily put running in the background to focus on other aspects of my life, and coming back to it again only reminds me how much I love the sport and how much I'm still willing to work towards my goals. So if you're like me and feel frustrated that you're not where you want to be, remind yourself of this: The reason you know what you want is because you've already reached a level of success and know what you're capable of. Use your past accomplishments to motivate yourself to keep doing greater things. #running #runner #goals #runchi #chimarathon #indymonumental #marathontraining #marathon #tbt

I am so excited to feature my first workout buddy this Wednesday!
Meet Alison. She is an elementary teacher, mom of three and easy to talk to about anything! She is also training to run in a half marathon this November in Indy to raise money for clean water resources for kids AND to help her wellness journey, one workout session at a time.

Spending time with this lady is always great, crushing goals, even with foot pain and stress not slowing us down!
If you want to help cheer her on, contact me, comment below or follow this link:
https://www.teamworldvision.org/index.cfm?fuseaction=donate.Participant&participantID=139791

#workoutbuddywednesday #livewellwarrior #plantarfascitis #indymonumental

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