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I'm growing a new-to-my-garden heirloom winter squash this year. It's called 'Lakota' and was initially cultivated by Native Americans in the Missouri River Valley, most notably by the Lakota. It was first recorded by white settlers in 1820. My Lakota squash are still young and the skin is yellow. Eventually the skin will turn a deep orange with green streaks.

Duck confit with wild rice and blueberry jus #indigenousfood #local #torontofood #foodobsessed

When you start your morning with prayers. Boom💣! You get breakfast of champs🙏. #kneeldownbread #Indigenousfood

Can't wait to get my #pawpaw bbs in the ground 🌿💖✨ .

#pawpawtree
#Indigenousfood
#pawpawrevolution

What beautiful energy the young ones bring to the gardens #cornharvest #meskwaki #indigenousfood #seedsaving #seedsovereignty

When's the last time you said "hey lets go for aboriginal food tonight?" I'm guessing probably never. When the last time you ate a whale. Probably never eh? Never mind I forgot where I was going w/ this. Oh right, you'll be able to enjoy these at #th7th🔥 #narwhal #indigenousfood

We at The Sioux Chef wish everybody a happy Indigenous People’s Day!
Celebrate Indigenous People’s Day by eating the indigenous foods of your area with your loved ones! We are happy to help with any suggestions!
#indigenouspeoplesday #indigenousfood #thesiouxchef #chefsofinstagram

Smokehouse treasures 🤤 #indigenousfood #kingsalmon

MOST RECENT

Before last night I knew nothing about Filipino cuisine, so I was really excited to go to the Gallery Vask and Iggy’s Four Hands dinner. Visiting Chef Jose Luis Gonzalez (Chef Chele) is Spanish and good friends with Chef Aitor, which made for a dynamic collaboration. Chef Chele, who is based in Manila, uses ingredients indigenous to the Philippines in his recipes, which really opened my eyes to the depth and diversity of Filipino cuisine. Here are photos of the highlights for me:
—My two favorite snacks were the beautifully plated “sardines” and the super tasty “salted egg” hipon (shrimp) by Gallery Vask
—Next is Gallery Vask’s 5.6 which is its take on a popular Filipino stew called Bicol Express. Chef Chele’s version uses oysters and the stew is packed with layers of flavor from chilis, coconut milk and shrimp paste. It looks unassuming but it’s not! —The fourth photo is of Iggy’s “Vegetable Foie”, another seemingly straightforward dish that was anything but. It is steamed avocado with a squid broth. Excellent textures and umami. —Another stellar dish was Iggy’s “Heirloom Tomatoes” with capers, cucumber and basil. Each tomato was delicately compressed with different flavors.
—Next up is Gallery Vask’s “Tear Drop” which were tuna cheeks with sibujing (a chive/scallion native to the Philippines) and kalingag (from the cinnamon tree). The tuna cheeks were so hearty that I first mistook them for a meat. —And for the desserts: Gallery Vask’s “Pingol Bato” with dalandan (a citrus indigenous to the Philippines also called sour orange), fermented ginger ale, yoghurt and pili nuts. I loved this!
—Last but not least was Iggy’s and @tess31386 ‘s amazing “Coconut” dessert with yoghurt, lime and basil seeds. I’m not a huge dessert person but could eat this every day!
Thank you @chelegalleryvask and @aitortxuchef for such a delicious introduction to Filipino cuisine. And as always, thank you to the team @iggys.sg and @vinopothamus for taking such great care of us.
#iggyssg #galleryvask #bicolexpress #avocado #heirloomtomatoes #tunacheek #dalandan #coconut #filipinofood #filipinocuisine #fourhandsdinner #sgfood #sgfoodies #lovelearningnewthings #indigenousfood

Had an amazing experience at @kukum_kitchen with @efuag! Spoiler alert: that's the seal
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#indigenousfood #nativeamerican #sealmeat #seal #petition #kukumkitchen #bannock

Cedar braised bison at Taos Pueblo. #foodie #indigenousfood #bison #nativefood #nativeamerican

Duck confit with wild rice and blueberry jus #indigenousfood #local #torontofood #foodobsessed

coconut lime leaf chicken curry over bannocks #foodporn #foodobsessed #torontofood #local #indigenousfood

Smoked trout croquettes with sumac aioli #indigenousfood #torontofood #local food #foodobsessed #foodporn

Wattleseed shortbread and Lemon Myrtle shortbread #baking #shortbread #wattleseed #lemonmyrtle #voyagesbushtuckerjourneys #indigenousfood

An amazing pasta dish, well worth the time it takes to prepare! Inspired by two of my all-time favorite foodies @debimazar and her talented husband chef #gabrielecorcos — Together they have a tremendous passion for Tuscan food and for each other ...Bellissimo! Link to recipes page in bio. •


#Incaciata #nutrientdense #locavore #desertfood #indigenousfood #savory #glutenfree #nonGMO #norefinedsugar #superfood #mahjoon #ghee #aromatic #gourmand #spices #rawfood #extravirgin #condiment #pantryfoods #slowfood #smallbatch #foodisloveloveisfood #artisanconfection #ediblecomplexe #handmade #pasta #specialtyfoods #recipes #hautecuisine

Can't wait to get my #pawpaw bbs in the ground 🌿💖✨ .

#pawpawtree
#Indigenousfood
#pawpawrevolution

BITTER MELON! Who has heard of bitter melon? It's good for 3 main reasons: diabetes, pancreatic cancer and digestive health! Bitter melon is an indigenous vegetable native to tropical areas including India, Caribbean, Africa and Costa Rica. Great to know 👍🏻 I just had my first one, cold pressed juice from @unleashlifetoday Cold Pressed Juice Delivery service, they deliver all over USA 🇺🇸🎉 It was delicious and extremely bitter - but beautiful juiced with pear. Spread the word about bitter melon! 🙌🏻 #bittermelon #healingvegetables #diabetes #cancerthriver #cancersurvivor #indigenousfood #indigenous #healwithfood #foodismedicine #diabeticfood #diabetic #unleashlife #unleashlifetoday #coldpressedjuice #juiceeveryday #florida 🌴

I love working at a Native-owned bookstore. I love living in a city with strong Indigenous community. And I love that this cookbook is a thing. #minneapolis #minnestagram #foodstagram #decolonizefood #siouxchef #indigenousfood

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