#indiandiet

MOST RECENT

Sometimes it's okay for it to be all about you.
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fat2fitapp Loosing fat and gaining pure muscle mass completely on Indian diet 💪🥘 . 👉Dm to start your fitness journey. Both muscle gain and fat loss plans are available. . 💯Complete Indian diet Workout plans that go with you and fit your schedule and your goals, created by professional trainers for your specific needs. #fatloss #india #indiandiet #musclemass #desi #programming #delhi #mumbai #chennai #kolkata #chandelier #chandigarh

#postyourplate Day 6 @myhealthbuddy
Breakfast - Soaked Almonds + Walnuts + 2 Moong Daal Cheela with Paneer Peas Stuffing
Mid- Meal - Kiwi fruit
Lunch - Chole, Rice & Curd with tomatoes & Cucumber.
Evening - Corn
After some time - A glass of Milk (not in picture)
Dinner - Moong Daal
Had my pregnancy supplements & arginine (Argi preg) on time.
Good night guys!
Follow @fitmomsfitterhomes for all fitness & health updates 😀
#momblogger #healthyeating #healthyindiandiet #indiandiet #nutrition #fitnesscoach #lifestyleblogger #bloggermomindia #mombloggerindia #fitpregnancy #fitpregnancyjourney #2ndtrimester #secondtrimester

Repair and Renew your body at the cellular level with a wholesome approach to weight loss.
Call for details: +91 124 403 6600
Or Visit us at www.ShilpaAroraND.com

#ShilpaAroraND #ShilpaArora
Shilpa Kakar Arora

healthyweightloss

#healthydiet #leandiet #losingweight
#IndianDiet #Gurgaon #Delhi #instagurgaon #gurugram #WeAreGurgaon #gurgaon_igers #instagurgaon #nutrition #nutritionist #healthcoach #macrobiotic #dietician #diet #antioxidants #nutritious #healthyliving #dietlife #GurgaonMoms
#dietplan

Coconut Cashew Granola
In a large bowl combine 2 cups of regular old fashioned oats with a pinch of salt, cinnamon and cardamom. Add 1/4 cup maple syrup and 2 tbsp of coconut oil melted. Combine well and bake at 325 F or 162 C. Alternative you can roast the mixture in a heavy bottomed skillet at low heat. Bake for 10 mins and keep an eye. After 10 mins add cashew and coconut flakes. Bake another 5-7 minutes. Let cool down completely. Add dried cherries or raisins or cranberries. Store in an airtight container. Eat as a snack or with milk or yogurt.
#healthyfood #protein #whole30 #weekend #friday #granola #breakfast #mealprep #kidfriendly #oats #stayhealthynothangry #humfittohindiafit #swasthrahomastraho #foodblogger #indiandiet #weightlossfood #weightloss

coming soon on my Youtube channel... subscribe my channel for notification... youtube.com/paulfitnesstv

KFC like fried chicken. ❗️ CHEAT MEAL ❗️
⚫️ Chicken legs
⚫️ Buttermilk ⚫️ Garlic powder ⚫️ Oil
⚫️ Salt
⚫️ Pepper
⚫️ Oregano ⚫️ Paprika (Laal mirch)
⚫️ Flour (aata)

Preparation time: 90 minutes
Cooking time: 30 mins
1️⃣ Combine 2 teaspoon salt, 1 teaspoon pepper, 1 teaspoon oregano, 1 teaspoon paprika, 1 teaspoon garlic powder with 2 cups of butter milk.
2️⃣ Marinate your chicken legs in this and leave it in the fridge for an hour.
3️⃣ Mix 2 cups flour with 1 teaspoon salt, 1 teaspoon pepper, 1 teaspoon paprika and 1 tea spoon garlic powder.
4️⃣ Once marinated, mix the pieces in the flour one by one and deep fry them.
5️⃣ Fry till golden brown, take out and let them rest to get rid of the excess oil.
6️⃣ Enjoy the meal. #healthyrecipes #healthy #healthyish #healthyfood #healthymeal #healthydiet #healthylifestyle #gymmotivation #gym #workoutquotes #workout #bodybuilding #indiandiet #indianfood #indianfoodie #indiandieting #indiandietplan #fish #pomfret #proteinfood #musclefood #musclebuilding #chicken #chickensalad
#cheatmeal #friedchicken

Overnight grilled chicken breast ❗️ Protein: 62 grams ❗️
⚫️ 200 grams boneless skinned chicken breast
⚫️ Oregano ⚫️ Turmeric (Haldi)
⚫️ Olive oil ⚫️ Lemon
Cooking time: 12 minutes minutes
1️⃣ Slice the chicken breast into thin slices.
2️⃣ Marinate your chicken breast overnight with the oregano and the turmeric for the best taste.
3️⃣ Heat the pan with olive oil.
4️⃣ Cook the pieces on the pan for 5 minutes per side.
5️⃣ Take it out on a plate, garnish with some lime juice.
6️⃣ Enjoy the meal. #healthyrecipes #healthy #healthyish #healthyfood #healthymeal #healthydiet #healthylifestyle #gymmotivation #gym #workoutquotes #workout #bodybuilding #indiandiet #indianfood #indianfoodie #indiandieting #indiandietplan #fish #pomfret #proteinfood #musclefood #musclebuilding #chicken #chickensalad
#soya #soyachunks

Day 1 - Day 15 - Day 30.

Your mind believes, your body achieves.
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Check out all the 30 days in the story highlight within my profile. If you've got any questions, ask away!

Yess, Wheat is one of the major reason of weight gain!! Replace your wheat chapati with one of these and see the change!
eliminating wheat chapati will decrease the intake of carbohydrates! .
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Eat healthy, stay healthy!❤ #nutrition #indiannutritionist #indiandiet #barley #wheat #healthyfood #healthylifestyle #obesity #health

#dieters #indiandiet #foodiegram when in need of veggies

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