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#incphotoaday Day 11: #INCFit

this was during #WestCoastUnityGames aND OOF PLS EXCUSE ME THAT WAS SO OUT THERE
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but a very special thank you to @aranarizavalerio @johnpangilinan_ @eliambeth_ @brenylmorales for helping me make it through :”)))))

Left Picture: March 2017 (225 lbs)
Day 11: INCFit
To be able to perform my duties, aside from being spiritually healthy and strong, I must also be physically capable. I need to radiate confidence and vigor to not only to serve our Almight God, but also to inspire others to do the same.

Day 12: In Front of Me
In front of me is the reflection of an individual who used lack in confidence and self-esteem due to his weight and appearance. Now, this individual in front me is confident and ready to serve God with the new strength granted to him.
Day 13: Answered Prayer
I have always been overweight. Ever since my childhood, I was the fat kid in class. Got bullied a lot and I didn't feel like I fit in, even among my brethren. I was antisocial and did not have a strong connection to the Church. I prayed for motivation and the push to turn my life around so that I may become more active. Early this year, Our Almighty God has answered my prayers. I lost 65 lbs and I feel much more confident. Through this new confidence I made many new friends, took on more offices in the Church, and found the place where I belong.
#INCPhotoADay #INCFit

#INCPhotoADay Day 11: INC Fit
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Fun facts: We fed our souls at Worship Service that morning 🙏🏼, fed our adrenaline at Yosemite that afternoon🏞, & fed ourselves at Carl's Junior that night 🍔😂. Started the day with God & He kept us #INCFit & strong to hike this crazy mountain & experience just one of the most amazing waterfalls He created. #INCFam #ChristianFun2015

Day 11) “INC Fit”
I think that this is the “I have church, so I’ll work out before/afterwards” mentality. To me, it’s not about how much you can lift, how far you can run or how good you look. Rather, it’s about taking care of yourself physically so you can continue on spiritually. We’re taught that this life borrowed, we might as well take care of it so that we continue to fulfill our obligation to a higher purpose. That’s #incfit . #incphotoaday #iglesianicristo #incmedianews

Day 11) Aside from looking and feeling good from training at the gym, lifting weights has taught me to accept failure. I have to miss a rep in order to become better. #INCPhotoADay #incfit

Progress. I'm getting there, just a little more. #thewell #sacstate #incfit

#R3gion launched #INCFit this weekend and this group put in so much work to make it possible. Inspired by your hard work and I'm excited for what's next! #FYMFoundation #secfymfoundation #secfymoutreach

I hate my face expression when I lift , but it shows that I do it with passion lol

#gains
#workout
#incfit
#armsworkout

Day 11: INC fit

Circa 2015, the year I started racing. Need to always be active in life. Even if it's just by walking or crawling in some mud.

#incmedia
#incphotoaday
#incfit

MOST RECENT

It’s a good day to bacon cuz it’s going down @lasvegasbarbell for MAX OUT SATURDAY!
Addicted to these Kodiak Cakes!

#aminskitchen
••————————————••
MACROS
36c/31p/22f

⬆️

Left Picture: March 2017 (225 lbs)
Day 11: INCFit
To be able to perform my duties, aside from being spiritually healthy and strong, I must also be physically capable. I need to radiate confidence and vigor to not only to serve our Almight God, but also to inspire others to do the same.

Day 12: In Front of Me
In front of me is the reflection of an individual who used lack in confidence and self-esteem due to his weight and appearance. Now, this individual in front me is confident and ready to serve God with the new strength granted to him.
Day 13: Answered Prayer
I have always been overweight. Ever since my childhood, I was the fat kid in class. Got bullied a lot and I didn't feel like I fit in, even among my brethren. I was antisocial and did not have a strong connection to the Church. I prayed for motivation and the push to turn my life around so that I may become more active. Early this year, Our Almighty God has answered my prayers. I lost 65 lbs and I feel much more confident. Through this new confidence I made many new friends, took on more offices in the Church, and found the place where I belong.
#INCPhotoADay #INCFit

Day 11: INC fit

Circa 2015, the year I started racing. Need to always be active in life. Even if it's just by walking or crawling in some mud.

#incmedia
#incphotoaday
#incfit

#INCPhotoADay Day 11: INC Fit
-
Fun facts: We fed our souls at Worship Service that morning 🙏🏼, fed our adrenaline at Yosemite that afternoon🏞, & fed ourselves at Carl's Junior that night 🍔😂. Started the day with God & He kept us #INCFit & strong to hike this crazy mountain & experience just one of the most amazing waterfalls He created. #INCFam #ChristianFun2015

No hook grip
No feet
No problem

1- 65kg/143lbs
2- 70kg/154lbs

Day 11: “INC Fit”
I’m pretty sure I can say I’m more spiritually fit than I am physically fit 😅.. but the closest I’ve ever come to any kind of “fitness” was through each of these 5Ks! I’ve always enjoyed running, and I wish I had more time to do so. Unfortunately the last one I ran was in October 2016, so I hope I’ll find time to run a couple more in 2018!
[Hot Chocolate - Nov 2014, Ditka Dash - Oct 2015, Race to Wrigley - Apr 2016, Color in Motion - July 2016, Bloomingdale 5K (our locale’s own 5K!) - Oct 2016]

Day 11: #incfit i don't really do fitness per se but this is me after competing in #volleyball during #unitygames and me dancing during #inchoreo and me discovering #bowling during our locale bowling league 😎 #incphotoaday

#INCPhotoADay Day 11: #IncFit. #volleyball #basketball #tugofwar fun and exercise for all ages. #INCUnityGames

#INCPhotoADay || DAY 11 || 11 DEC 17 || #INCFit - usually when it comes to practicing for a district or locale performance, practices like these get the youth and their parents actively moving and have their daily work out // cardio for the day !

Day 11. #INCPhotoADay INC Fit.

Today is your day. Your mountain is waiting, literally. It all started as a joke for me, telling them, 'yeah, I'll join...' And I did. Best encounter with nature ever. #nature #earth #trees #plantlife🌱 #mountains #hike #mountainclimbing #incfit #fit #throwback #incmedianews #iglesianicristo #iglesianicristo🇮🇹

#INCPhotoaday DAY 11 - #INCFit. Earlier this month the local congregation of North San Diego held a 5k fun run for the improvement of our physical fitness. In addition our local congregation also exercised our spiritual fitness by having a saturation drive and handed out incmedia cards and God's Message magazines. #incmedianews #iglesianicristo #sharingmyfaith #ijustsharedmyfaith #levelupnsd

Day 11) “INC Fit”
I think that this is the “I have church, so I’ll work out before/afterwards” mentality. To me, it’s not about how much you can lift, how far you can run or how good you look. Rather, it’s about taking care of yourself physically so you can continue on spiritually. We’re taught that this life borrowed, we might as well take care of it so that we continue to fulfill our obligation to a higher purpose. That’s #incfit . #incphotoaday #iglesianicristo #incmedianews

Day 11 Of 31: INCfit
Gotta stay fit in all aspects! 💪Spirituality, Mentally, and Physically😤😁😊
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What do you do to stay fit?
Comment Below😊
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#INCPhotoADay #incmedia #incphotochallenge #inc #kadiwa #kadiwalife #tb #Day11 #stayfit #incfit #spirituallyfit #mentallyfit #physicallyfit #incoutfit #aesthetic #workout

Day 11) Aside from looking and feeling good from training at the gym, lifting weights has taught me to accept failure. I have to miss a rep in order to become better. #INCPhotoADay #incfit

#incphotoaday Day 11: #INCFit

this was during #WestCoastUnityGames aND OOF PLS EXCUSE ME THAT WAS SO OUT THERE
.
.
.
.
.
.
but a very special thank you to @aranarizavalerio @johnpangilinan_ @eliambeth_ @brenylmorales for helping me make it through :”)))))

entered on gym outfit, walked-out in gym outfit. #fitness #fitnessjourney #INCFit

I ain’t genuinely happy, so i’m working hard to get back to it and workout is my stress reliever.
#INCFit #fitnessJourney #fitnessLifestyle #fitness #defeatStressAndAnxiety

progress is progress no matter how small. 💪🏻 #INCPhotoADay
#INCFit
#incphotoadaychallenge
#incphotoaday
DAY 1

U win, u lose some. Either is a gain! In other news, cut is going successful! 😎

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