Your Wellness Advisory Committee - we all need to find our own personal Wellness Advisory Committee. These are passionate experts or mentors in different areas of life, that you can go to for their thoughts, advice and guidance. They may be a GP, Naturopath, Nutritionist, Traditional Chinese Medicine practitioner, Psychotherapist, Cosmetic Chemist, Holistic Dentist, Osteopath, Speech Pathologist, Kinesiologist, Physiotherapist, Personal Trainer, Homeopath, Aromatherapist or other health and wellness advocate. In addition to doing your own research, whilst remaining mindful of your purpose and values, you can then make informed decisions regarding your health and wellness, and that of your family. Medicine is what doctors provide for you, health and wellness is what you provide for yourself. You are 100% accountable for your own life so choose your personal wellness team members and lead your best life!
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