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#improvers

MOST RECENT

Preparing for... tennis 😂
Also wearing 2 jumpers and a parka.. ❄️☃️ Hey London, how about inside courts?

Fantastic week 1 for these ladies, a mix of beginners & improvers, covering 2 miles in a mix of run/walk intervals
Amazing achievements all round, coach @nic1874 is so proud of the achievements
#ukrunchat #run #running #runner #runr #runners #runnersworld #womensrunning #runmummyrun #thisgirlcan #instarun #instarunner #instarunners #runningcommunity #rungroup #runcoach #runningcoach #runleader #thisgirlcan #horsham #horshamladiesjoggers #courses #runningcourses #beginners #improvers #10k #horshampark

Knitting in spring; perfect. Check out our Plymouth based workshops. Contact details in bio. #workshops #crochet #knitting #beginners #experts #improvers #plymouthuk #skills #friends #socks #fairisle #tunisian #cal #knittersofinstagram #crochetersofinstagram

We were so excited to have a FULL team rehearsal! Our next show is in April!
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#improv #improvers #nolines #nolinesimprov #funny #improvtroupe #makemelaugh #makeemlaugh

Come and join us at Guildford’s Surrey Sports Park on Thursday’s for our street dance class, lead by Amy Cook and the UDS team.
Amy is a top professional dance artist who’s credits include working for artists such as The Vamps, Little Mix, McBusted and Conor Maynard aswell as for international brands Adidas, Reebok, Burberry, Aqua Fina and many more ... Don’t miss the chance to dance with her and the team weekly here at Surrey Sports Park!
#dance #class #choreography #streetdance #beginners #improvers #music #surrey #guildford #fit #healthy

Loved this mornings session with our Improvers! Last night I lead the group (hard work on tired legs!) and today I was tail runner which means that I got to support those runners who come in nearer the back. This is actually one of my favourite roles as a running leader as it’s the most rewarding I think and our runners are always so grateful for the support.
Plus today had an added bonus of sticking around for cake and coffee while we discussed race preparation for the Warwick Half Marathon 🙌🏼🏃🏽‍♀️ Swipe >> #runlikeagirl #runforcake #improvers #warwick #warwickrunninggroup #leamingtonspa #warwickhalfmarathon #runwithfriends #runningleader #dowhatyoulove

Brilliant beginners
These ladies conquered the most daunting step of their running story... week 1
They turned up...the tried their hardest...& they achieved
2.7km in run/walk intervals
Huge WELL DONE 👏👏
#ukrunchat #run #running #runner #runr #runners #runnersworld #womensrunning #runmummyrun #thisgirlcan #instarun #instarunner #instarunners #runningcommunity #rungroup #runcoach #runningcoach #runleader #thisgirlcan #horsham #horshamladiesjoggers #courses #runningcourses #beginners #improvers #10k #upandrunning #sweatybetty

Huge congratulations to one of our RLAG Running Leaders, my dear friend and ultra running mentalist @cabid on winning the Tempo Winter Series Ladies cup and also to all of our RLAG’ers for conquering that beast of a hill throughout the series. Proud as punch I am 😊

#winterseries #winterrunning #runlikeagirl #firstlady #improvers #ukrunchat

Range of Bread improvers for better taste and Quality
مجموعة متنوعة من محسنات الخبز فقط لدى بانو
#bread #sweets #chocolate #burger #improvers #bano #professionalmix #bano

Thursday nights at Amaya Dance #beginner2 #improvers #warmup #footwork #patterns

edisi Gong Xi Gong Xi
*cari alesan buat makan
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#improvers #tqi #keluargatqi #keepingupwithimprovers

Love Pilates ❤ join us anytime we have lots of classes with various levels. Come on don't be shy 😳 #lovepilates #happystvalentinesday #reformer #mat #barre #privates #beginners #improvers #intermediate #advanced #pilatesnaas #pilatesworks #bookonline #spring #naas #kildare

Bookings still being taken for courses starting next week
Don't delay
Start your running journey with likeminded, friendly ladies...
#runningcourses #rungroup #runcoach #runningcoach #runleader #thisgirlcan #horsham #horshamladiesjoggers #courses #beginners #improvers #10k #newyou

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