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#improveddigestion

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Let's glow!!! ✨ I'am soo excited to introduce my new flavour ---- collagen glow bites with lemon zest! #leanandmean #skinhairnailhealth #improveddigestion✔ #putyourbestskinforward

It's NOT a diet. It's NOT a fad. And it's NOT about getting skinny. It's about achieving optimal health.
#nofilters
#ReducedInflammation #ImprovedDigestion #NutrientAbsorption #AgingBackwards

Video 3: How to flavor your homemade kombucha with my son @bkjaden. Swipe left to see all 5 videos 👆🏽in this post. Always remember to disinfect your hands with white vinegar when handling scoby with your hands to prevent your kombucha from getting contaminated. Do not use water or soap, especially anti bacterial soap when handling your kombucha or scoby. It will kill your good bacteria and ruin your kombucha. Enjoy! 🍺
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Scoby" is actually an acronym: Symbiotic Culture of Bacteria and Yeast. Scoby is the living home for the bacteria & yeast that transform sweet tea into tangy, fizzy kombucha.
After being fermented, kombucha becomes carbonated and contains vinegar, b-vitamins, enzymes, probiotics & a high concentration of acid (acetic, gluconic & lactic), which are tied with the following effects:
* Improved Digestion
* Weight Loss
* Increased Energy
* Cleansing & Detoxification
* Immune Support
* Reduced Joint Pain
* Cancer Prevention 🔸Find the other 2 videos on how to make scoby and kombucha from scratch in my IG feed.

Enjoy the health benefits of drinking delicious kombucha homemade by Mama Jungla! Mama Jungla supports animal rescue with each bottle sold.
#ImprovedDigestion #IncreaseEnergy #Detox #CancerPrevention #PerraVida

Thankful to be pressing the rest button by using these together for the next 10 days!!! I am excited to see and feel the health benefits I always get from cleansing just before the holidays!!! 🙌 #ImprovedDigestion
🙌 #IncreasedEnergy
🙌 #MoreRestfulSleep
🙌 #ClearerSkin
🙌 #LessBloated
🙌 #Betterperformance
🙌 #MentalClarity

Who knew this little capsule was packed with a TON of goodness?!? My tummy has never been happier 😊#improveddigestion #boostimmunesystem #probioticsforlife #feelthedifference #notyouraverageprobiotic

Tuesday Testimonial!! This pregnant Mom is rocking her pregnancy. She presented with reflux symptoms last week in our office and loved this FB message we received last week!! “Could my adj really make my heartburn go away? It’s amazing but it’s gone and I can eat which makes me and the baby excited!! Honestly fees like a miracle...thank you!”
#dfchironc #raleighprenatalchiropractor #heartburnbetter #improveddigestion #happymommatobe

I didn't think it could get any better. But it has. Chocolate peppermint for the win! I'm in love and it has officially kickstarted my holiday mood!! #chocolatecandycane #kickstarttheday #WonderfulWednesday

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I didn't think it could get any better. But it has. Chocolate peppermint for the win! I'm in love and it has officially kickstarted my holiday mood!! #chocolatecandycane #kickstarttheday #WonderfulWednesday

Praise God this morning is a beautiful morning, while preparing my gorgeous princess for school; she requested a snack that blew me away. After her seeing me work so hard on my healthy lifestyle. She requested at the tender age of 7 that she have this for her snack (cucumber 🥒 avocado and Ezekiel raisin cinnamon bread with a bottle of water). The moral of the story is, when you believe in something and stay true, to what's right for your life. You set the tone for your family to follow without forcing it, they can see your heart for what it truly is. #skincare #preventconstipation #controlbloodpressure #healthysnack #healthyheart #greatvision #improveddigestion #detoxification #takecareofyourchildren #Godisreal #showmorelove #bklynmuscle #healthychoices #proudparent #forevergrateful 🙏🏿❤️🚀⭐️#daddysgirl

#Papaya is one of my favorite tropical fruits; it has become a staple in my diet. Papaya tastes SO good, it’s known as the “fruit of the angels”. ⠀

It's loaded with antioxidants that can reduce inflammation, fight an array of diseases and illnesses, and helps keep you looking young. Ladies, reverse aging and wrinkles by simply eating more papaya! ⠀

In addition, papaya is loaded with antioxidants that can reduce inflammation, fight disease and help keep you looking young.⠀

One small papaya (152 grams) contains:⠀

Calories: 59⠀
Carbohydrates: 15 grams⠀
Fiber: 3 grams⠀
Protein: 1 gram⠀
Vitamin C: 157% of the RDI⠀
Vitamin A: 33% of the RDI⠀
Folate (Vitamin B9): 14% of the RDI⠀
Potassium: 11% of the RDI⠀
Trace amounts of calcium, magnesium and vitamins B1, B3, B5, E and K.⠀

Eat more papaya for clearer and radiant skin, improved digestion, and overall optimum health. ⠀


#healthbenefitsofpapaya #optimumhealth #rawveganpreneur #fruitarian #carbup #fruit #fruitlifestyle #healthiswealth #health #healthyliving #healthyeating #goodliving #gofruityourself #improveddigestion #fruits4life #eatmorefruits #highcarblowfat #lowfat #fruitbenefits #hclf #veganliving #veganlifestyle #raweganlifestyle #behappy #healthyandfit #healthfacts #fruitfacts #fruitstaple

Thrive: Did you know?

The capsules open up your nutritional gaps. They have digestive enzymes that get your GI system ready for the nutrients in your lifestyle mix and B vitamins to kickstart your energy for the day!

The lifestyle mix fills in those nutritional gaps! It's loaded with TONS of nutrients- plant enzymes, pro biotics AND pre biotics, fiber, protein, vitamins, and soo much more!
The DFT has antioxidants and anti inflammatories amongst other nutrients that are released over the period of the day! This is what keeps you going all day without that nasty crash you would get pre- Thrive!

It's NOT a diet. It's NOT a fad. And it's NOT about getting skinny. It's about achieving optimal health.
#nofilters
#ReducedInflammation #ImprovedDigestion #NutrientAbsorption #AgingBackwards

Thankful to be pressing the rest button by using these together for the next 10 days!!! I am excited to see and feel the health benefits I always get from cleansing just before the holidays!!! 🙌 #ImprovedDigestion
🙌 #IncreasedEnergy
🙌 #MoreRestfulSleep
🙌 #ClearerSkin
🙌 #LessBloated
🙌 #Betterperformance
🙌 #MentalClarity

Do you wanna feel better, recovery faster, lose body fat and build muscle then you must try BSL’s Complete Essentials. I️ tried them @kilostrengthsociety and felt amazing. So I️ decided to jump on board with providing you guys with the best pre, intra and post workout supplement. .
Complete Essentials Nutrients
Contains all of the beneficial nutrients you need to improve your workout
energy and stamina while reducing your muscle soreness and fatigue
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Essential amino acids (EAA’s)
Building blocks of protein and cannot be made by the body. As a result, they must be obtained from the foods we eat to support healthy cell and muscle growth and repair
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Tyrosine:
Improves the production of the brain chemical called dopamine that helps us have better mental drive and alertness
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Vitamin B6:
An important vitamin that helps the body effectively break down and utilize the amino acids for energy
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L-Carnitine:
Plays a crucial role in helping your body use fat as an energy source as well as boosting hormones that help you recover faster from exercise
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L-Aspartic Acid:
A nonessential amino acid that helps improve memory and focus as well as helps the body use carbohydrates to produce energy in the cells
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Citrulline:
Found naturally in watermelon - plays an integral role in increasing blood flow to the working muscles as well as helping to get rid of “waste products” like ammonia that accumulate in the body during exercise that can make you feel sore and achy for days after
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Betaine:
Naturally found in beets, this nutrient helps support muscle growth, recovery, and healthy hormone production by protecting the cells from the stress accumulated during exercise
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Electrolytes:
Minerals from our foods, like potassium, magnesium, and sodium play a crucial role in hydration and muscle function during strenuous exercise. These minerals, which can often be depleted from dehydration, poor food quality, and lost through sweat, are imperative to promote imporved hydration and energy production
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#gains #motivation #legday #humpday #workout #allnatural #aminos #strong #sexy #fit #fitlife #fitnesslifestyle #hot #body #gym #gymlife #fitgirl #weightloss

Infant Massage demo dolls are excited to be used in their first class on the 14th! Come join us at the #FairviewWellness Center at 10am for an Infant Massage Class. You can sign up by calling the Fairview Wellness Center at 440.356.0670, option 4.⠀



Halloween is over!!! Moving on with the Christmas countdown and looking to spread some holiday cheer! Who's ready for:

#lessachesanddiscomforts? #weightmanagement?
#restorativesleep?
#mentalclarity?
#alldaycleanenergy?
#improveddigestion?
#premiumgradenutrition? #improvedmusclerecovery?? Hit me up!

Growing a scoby from Organic Kombucha I purchased from @diosaorganics. She’s on day 6 and growing very well! I need to keep my gut healthy with the foods I occasionally eat.
Benefits of Kombucha
#detoxification
#improveddigestion
#immunesystemstimulator
#cancerprevention
#cholesterolreduction
#energyenhancer
#weightloss
#kombucha #healthyprobiotics #pdc #pdceatsanddrinks #playadelcarmen #mexico #foodie

I didn't realise how bloated I was 🤔
Before and After 9 days ☕️Never done a detox before but glad I did! 🍋🌿
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Benefits of a detox ✨
. Cleansing the body of toxins that build up in fatty tissue
. Improved absorption of Nutrients
. Improved digestion and less bloating . Boosts energy . Aids weight loss . Reduce inflammation . Promote skin health .
FEEL GREAT 😍
#improveddigestion #weightloss #reduceinflammation #skinhealth #cleanseliver #energyboost #lessbloat #leanmuscle #toned

Yesterday was the last day of my first round of @teamiblends 30 Day Detox Pack and I must say I’m very impressed. I’m not one to follow gimmicks, so I did my research first. I was happy to find that these are simply high-quality, all natural loose leaf teas. When I purchased this “teatox” I wasn’t looking to magically lose weight, but I wanted to see if it’d help me achieve a flatter tummy by improving my digestion and reducing bloat. I’m happy to say it did just that! Not only has it helped me maintain a flatter tummy this month, but I also found that it was a warming and relaxing way to start and end my day. I can’t wait to try their other blends! Use code “REVAMP15” for 15% off your purchase. Give this 30 Day Detox Pack or any of their other amazing blends a try and let me know how it works for you! ✨

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