#impretty

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Just getting out the door with everything and everyone for the pool can be exhausting! ๐Ÿ˜… If there was ever a time I needed more energy it was to keep up with my boys at the pool. My go to - a Pool Prep Workout that will have you ready to take on pool time, and you can't help but have fun with this one & be ready to enjoy the outing! ๐Ÿ’—๐Ÿ’ช๐Ÿผ๐Ÿ’ฆ
Suit by @olaswimwear & leggings by @onzie

Such an inspiration to everyone around her. ๐Ÿ’ชCongrats on #ballerinabody @mistyonpointe ! #underarmourwomen #dancers #impretty #underarmourfamily

This #salad is unbe[leaf]able ๐ŸŒฟ You might m be wondering... will she ever run out of #kale puns?! ๐Ÿ˜œ I'm wondering... can a #spring mix be as good as my ol' favorite #winter combos?! Look no further than this leafy #green bowl ~ the answer is YES! ๐Ÿฅ— Recipe on the #BLOG now ๐Ÿ‘‰๐Ÿผ #linkinbio fitlicity.com

Travel essentials ๐ŸŒธ๐Ÿ‘ฑ๐Ÿปโ€โ™€๏ธ
#gazzelleontheroad
#phyto#paris

I was bored and wanted to see what this faceapp thing was all about. So here it is..original-young-female-old. #faceapp #impretty #bored

Gemeinsam unschlagbar. Markiere die Frauen, die dich inspirieren und motivieren. #ImPretty

Picked this bouquet for ya mama earlier #impretty

MOST RECENT

New Arrivals from Under Armour at GO Sport!

Spend AED/QAR 400 in store on selected items & get an AED/QAR 100 voucher!
#IMPRETTY #IWILL #UNDERARMOUR #SUPPORT #FITNESS #TRAINING #SUPPORTYOURSELF

'When you're different, sometimes you don't see the millions of people who accept you for what you are. All you notice is the person who doesn't.' #selfconfidenece#proud#beyou#bodyconfidence#redhead #eyes #loveyourself #beyou #iamontopoftheworld #schule #augsburg #babe #nostalgic #impretty #youarepretty

Friday Fight Round 2 today was TOUGH ๐Ÿ˜ง๐Ÿ’ช๐Ÿผ

Love love love those leg days when I can still see a quad pump after I get home! Sweet baby Jesus....just call me #quadzilla. I've always been really self conscious about my legs...still am....but I keep pushing. I remind myself to trust the process, celebrate the small changes, and never ever quit. And I will continue to remain proud of my wheels even though they aren't "there" yet and even though they still have a long way to go. These trunks have come a long way and I'm filled with pride every time I can add another plate to the rack. Kill the quit my friends and never give up. You'll be surprised at how far you'll go if you stay consistent. #noexcuses #bloodsweatyears #becomebetter #getitdone #fitness #fitfam #likeagirl #buildingconfidence #alwayswinning #everydangday #thecurlyhairedpt #faceyourfears #liveinspired #lifeisnotadressrehearsal #shaketheworld #killthequit #strengthisbeauty #liveoutloud #musclesandmascara #nodaysoff #danaslittlesister #superherointhemaking #fxckyourbeautystandards #livelovelift #liftlikeagirl #girlswithmuscle #underarmour #iwill #impretty

I'm officially a Shakeology 365-er!! ๐Ÿ˜๐Ÿ˜
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In all honesty, I bought my 21 Day Fix Extreme workout program + ShakeO challenge pack a year ago with the idea that I'd probably hate the shake and not drink it more than the first couple of days. I had never liked the idea of drinking my nutrients because hey, this girl likes to EAT!! ๐Ÿด
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I'm so glad I was wrong. First off, I fell in love with the taste of the Chocolate Vegan - plant-based & 100% all-natural. โค๏ธ After 6 weeks of drinking it daily, I saw those stubborn 10 lbs drop, I saw my body getting in the best shape at 3๏ธโƒฃ0๏ธโƒฃ years old {what?!!}, my energy levels were higher and my insane sweet tooth had been curbed {although I still love my occasional chocolate bar}. I thought it was too good to be true but one full year later, I've kept the extra lbs off and feel FABULOUS!! ๐Ÿ’๐Ÿป
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It's not just a protein shake. It's not a weight loss shake. It's not even always a meal replacement shake. It's fuel, it's delicious, it's packed with the nutrients of 5๏ธโƒฃ salads ๐Ÿฅ— and costs me less than my Starbucks coffee did every day. โ˜•๏ธ
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It's not just about the MACROnutrients in it, it's about the MICROnutrients too. Shakeology has over 70 exotic organic superfoods like acai berry, goji berries, and other rare hard to find non-GMO ingredients that are sourced from all over the world. It has 17 grams of protein and 6 grams of fiber which help to keep you full, but what is even better is the vitamins & minerals it provides for your body. Plus, it provides you with probiotics to build your immune system {your health begins in your gut!!}, adaptogens to help balance out your hormones, and all 9๏ธโƒฃ essential amino acids to repair your muscles after exercise. There isn't a single protein shake on the market that has ANY of these ingredients in them.
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It also doesn't have any fillers like soy, which is what most shakes on the market use {thus the cheap price} and can be a huge hormone disrupter. It's not sweetened with artificial sweeteners. It's WHOLE foods. ๐Ÿ™Œ๐Ÿผ When your body gets the nutrition it NEEDS, it starts working at its best.
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I'm so proud to be a member of the #GOLDENSCOOP club. Cheers to the next & best year!! ๐ŸŽ‰

When you judge someone by their appearance, it doesn't define them it defines you. If you judge a book by its cover, you might miss out on an amazing story!#underarmour #ImPretty #empowering #inspiring #livealifeworthtellingastoryabout #staygolden #iwill

The more that I learn my body and #selfcoaching the more I become an advocate for #balance in my nutrition and more importantly my entire life. Whatever your beliefs on #mercuryretrograde I believe that it has given me this opportunity to look deeply within myself to find what I truly need to function as the best human that I can be. A huge part of that is bringing a crazy amount of balance into my life, and let me tell you it's working like a charm....I've never felt better about my body, mind, or spirit than I have in these past few weeks. Taking a 3:2:1 (carbs/protein/fats respectively) approach in my diet has CHANGED my life! Picture here is part of my post workout meal, adding 1 tbs of peanut butter to @teamallmax isoflex chocolate peanut butter protein powder is the BEST treat. I don't even feel like I'm depleted or on prep. This has changed the game fore me for real! So grateful to @suppgiantcolorado for helping me pick this amazing product! The closer and closer I get to #showtime the more confident I become! Thank you everyone for all of your unwavering support, fact based advice and encouraging words! I can't seem to go a moment without being reminded of how grateful and lucky I am!๐Ÿ™
#npc #npccolorado #npcbikini #npcbikinicompetitor #bikini #milehigh #womenwholift #womenwithmuscle #flex #traindirty #impretty #personaltrainer #denverpersonaltraining #yogi #denveryogi #denveryoga #loveyourbody #loveyourmind #chooseyourlife #gaincontrol #nutritioncoach #eatclean #nutritionist #livefiercely #fierce #slay

I miss my curls.. thankfully they are only a wash away ๐Ÿ˜„๐Ÿ˜„๐Ÿ˜„
#lookatme #impretty #haha #imweird

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