Me towards the end of my day 5 workout. Do you ever just want to stop? I mean who would know, right? Well, YOU WOULD KNOW IF YOU STOP! Which is exactly what kept me going today. I kept getting little cramps in my ribs and my hip was bothering me. But you know what? I hit pause, took a quick break, stretched it out, and started where I left off.
No one said your workout has to be perfect. Take a minute, refocus yourself, and get back to it! Sure, only YOU will know if you quit early...but YOU AREN'T A QUITTER!