#imhealthyandiknowit

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But before going back to the 305, let's have an Açai bowl. 😋
#Chitown #HealthyIsTrendy #ImHealthyAndIKnowIt

Winter is here but that doesn’t mean we can’t still be fit…
Plus, think of all of the hot chocolate goodness you can reward yourself with post workout! Or pre 😉
#lavachequirit #thatshowweroll #imhealthyandiknowit

#Throwback ..they showed mad love in China.. Ready to get back to the 💶💶.. It's been too long #imhealthyandiknowit

Here's why I love my family. Awhile durian awhile honeydew and now here's mangosteen 😍😍😍 #imhealthyandiknowit

Hungry and in a hurry? Come check out our fully-stocked Grab-N-Go for some yummy goodies! #ImHealthyAndIKnowIt 🌯🍮🌞

#1kyourway DONE!! Awesome running by the team and some PB's smashed! #nikeplus #running #energised #imhealthyandiknowit

Hey Charleston! 5 days 'till the Vimcity App launch! Get ready to download this Sat!! Stay in-the-know with your city's health scene and get rewarded (aka free fitness classes, deals, and special offers🎉) simply for maintaining a healthy lifestyle around town! PS: you're welcome! #vimcity #imhealthyandiknowit #charleston #charlotte #nashville @rblackman @katherinefreeves @annahnorris @mcarpen @kimchingrits @healthyfit_training_studios @elizabeth.stroman @kristenlesesne @amandaleard @ashleybrooke83 @louisawalk @ayyhawk @laurennilan @mrsmorb just to name a few;)

#coffee upgrade #Hopscotch brown sugar chai marshmallows in my coffee for breakfast
#imhealthyandiknowit

MOST RECENT

1setOfPushUp, 2sets ofSquat, 3setsOfCrunches 😎
#GetSpirituallyNphysicallyFit
#imhealthyandiknowit

Hoy le toco al Aguacate ser el protagonista de mi receta.
Believe it or not, este ingrediente tan versátil y delicioso queda bien hasta en un helado y es tan fácil que lo puedes preparar en tu casa y tenerlo listo en la nevera para comerlo como postre y hasta como snack! 🥑
Quieres darle un extra boost? Agrégale una cucharadita de té verde Matcha!
Encuentra la receta completa en el link en mi bio.
#RecetaDelDia #LatinoButter #SaboreaUnoHoy

Love these on a hot summer day!

Rice wraps with spinach, carrots, cucumbers, zoodles, and ginger. With a spicy miso sauce for dipping ❤ #homemadegoodness
#grapefullife #wfpb #wfpbno #plantbased #vegetarian #vegan #homemade #greenseveryday #imhealthyandiknowit #yummy

Delicious lunch with a girlfriend!
Burrito bowl with rice, beans, greens, pico de gallo, and salsa. Accompanied by chips and margaritas ❤😋 #grapefullife #wfpb #plantbased #vegetarian #vegan #eatingout #delicious #healthyfood #greenseveryday #imhealthyandiknowit #specialtreat

But before going back to the 305, let's have an Açai bowl. 😋
#Chitown #HealthyIsTrendy #ImHealthyAndIKnowIt

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