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#imfrankfurt2017

MOST RECENT

Last Christmas the furthest I had actually ran for over four years following my now infirmus groin injury was a #parkrun 5k an enormous milestone and progression following top specialist in his field Carl Todd @carltoddclinic prescribing me with a #serolabelt this was a revelation 🤩 unfortunately for me on the same day 24th December I injured my ankle which set me back once again 🙈. I located a #alterg antigravity treadmill at Coventry University in the February, it took a while to get used to but over 6 months I got up to running for one and half hours on it non stop, I did manage a couple of longer runs of around an hour outside on the road in the lead up to #frankfurt but most my runs were 30mins or less and I only really started running more than once a week in the last 4 or 5 weeks leading up to the #race my fortnightly maintenance with the amazing awe-inspiring @lisawebb22 was pivotal to get me to the start line. Our #tribecoaching boss @hywel_towel gave me a race strategy to follow for the run 🏃 which worked amazingly if you need help training or working out your marathon race strategy Hywel is the coach to hire! 😊 the number 1 confidence boost that Carl Lisa and Hywel gave me was reassurance #belief that I would be able to complete the #marathon along with the 26 #inspirational people 1 for every mile I had #tattooed on my forearm got me round it was a real team effort 🤩🤩🤩 #imfrankfurt2017 #marathonrunning #ironman #running #swimbikerun 🏊 🚴 🏃 #fitness #workout #triathlon #triathlete #wellbeing #yoga #stravaprovit #bettysquad18 #bettydesigns

Check in into the triathlon season 2018 🏊🏼‍♀️🚴🏼‍♀️🏃🏼‍♀️ starts now - ab heute geht's wieder los mit strukturiertem Training unter der Anleitung von Chef Trainer Horst 😊
#swimbikerun #triathlon #triathlontraining #ironman703 #ironman #ironmantraining #cycling #canyonspeedmax #canyon #zipp #imfrankfurt2017

I did it 😊 Three times Ironman in the year 2017. It wasn't fast, it wasn't pretty, but I'm a finisher in the pretty town Cervia. Now it's off season for a few weeks 😊#imitaly2017 #imcopenhagen2017 #imfrankfurt2017 #msinsight #happyathlete #deterbarenogetvileger #diabadass

#timetrialtuesday #tbt to #imfrankfurt2017. I always race happy and here's me shouting at the crowd at the turning point on the bike course. I really get a rush from that screaming response you get from the crowd when cheering them on! #iloveracing #ironman #ilovecycling #bhbikes #bepartofthebhteam #aerolight #nelkerstt #terribletuesdaystriathlon #swedishsportsdistribution #g33kcoaching

#TBT Remembering our athletes at #imfrankfurt2017 A picture is worth a thousand words and in these pictures you could see the determination, courage and satisfaction of have achieved a goal, of a dream that has become true. Here they are, our IRONMAN!!!! Thank you for making our Team Trainer Sports family proud #imfrankfurt2017 / Una foto vale más que mil palabras y en estas fotos se puede ver la determinación, el coraje y la satisfacción de cumplir una meta, de un sueño hecho realidad. Aquí están nuestros IRONMAN. Gracias por enorgullecer nuestra familia TTS.

Et billede som viser hvor hårdt det var.
#botex #ergokoncept #petereriksen #imfrankfurt2017 #ironmanfrankfurt2017

Et billede som viser hvor hårdt det var.
#botex #ergokoncept #petereriksen #ironmanfrankfurt2017 #imfrankfurt2017

Coach Update Juli 👊
Da er juli straks passert og for flere er sesongens hovedmål rett rundt hjørnet. @victorborge sitt var nå nylig under EM #imfrankfurt2017 der han kom på en sterk 2. plass i klassen sin og 80. totalt. Nok en gang blir ekstrem varme en utfordring. @ufirsk tok turen hjem etter #challengeroth2017 og vant klassen sin på tempoen under #polarisgrandprix. @hornehorne fikk kjølt seg ned etter #swissman og endte nok engang på 2. plass under årets #trollveggentriathlon. I samme konkurranse kom @karolinr88 på en sterk 5. plass blant damene og @frojoha blant topp 30! @lcvold fikk også kjølt seg ned etter #challengevenice2017 og leverte til en solid 5. plass totalt under #imjönköping. @tahaugland kom blant topp 15 under årets #rockmanswimrun og det med en solid pers fra fjoråret. Frode Rød hang godt med under NM landevei for Masters og endte til slutt på 5. plass. Ellers har Harald Engelund testet tempoegenskapene på nytt under 20 km TT og forbedret sin personlige rekord med nesten 2,5 minutt til nåværende 26:37 🚴🏊‍♀️🏃💨 @liserobust #getrobust #eatthinkmoveimprove #trinorge #ultrarunning #ironmantraining #performancecoaching #3atlet #swimbikerun #triathlontraining #swimrun

Those minutes before the swim start are always so important, I use them to visualize the swimming, to have a short dialogue with myself and ofcourse to make only positive thoughts. The next time I will be again in position to be calm it's gonna be after the finish line 😉 (memories of Ironman Frankfurt 2017)
#triathlon #triathlete #imfrankfurt2017 #Ironman #Anemos #swimming #cycling #running #trihappy #myproteingr #fuelyourambition #chaiseyourdreams #tbsunday #garmingreece #sailfish #athlete #AWA #krommidascoaching #workhard #dreambig #achieve #tricommunity #triathlonworld

tomorrow short and half distance Triathlon at #trumertriathlon - visit our booth at the sport expo tomorrow ( 23rd July )
#unîcabikes #rywû #unica #ûteamcycling

To reach the next level @ironmaneurope ! Many thanks for the new high speed runners @skechersperformance_germany @skechersperformance and sponsoring @ironmantri Frankfurt @mainovaag European Champs 2017 #imfrankfurt2017 #imeuropeanchampionshipfranfurt #skechersgorun

Uwe with a fast bike split during #imfrankfurt2017 - Unîca TR01

#unîcabikes #rywû #unica #ûteamcycling

A picture is worth a thousand words and in these pictures you could see the determination, courage and satisfaction of have achieved a goal, of a dream that has become true. Here they are, our IRONMAN!!!! Thank you for making our Team Trainer Sports family proud #imfrankfurt2017 / Una foto vale más que mil palabras y en estas fotos se puede ver la determinación, el coraje y la satisfacción de cumplir una meta, de un sueño hecho realidad. Aquí están nuestros IRONMAN. Gracias por enorgullecer nuestra familia TTS.

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