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I have everything in my head, Its obviously better that way; because you can take it everywhere.
I'm a man .. could be the bane of existence because im a MARRIED to a fashion designer . #acceptme #loveMe #imversatile #imflexible #humility #sosy
#ilovepeople XOXO
Thank you J these fotos

OMG!! Yessss!! So real!!! 😂😂😂 A lb of flank- A lb of ground beef and a ribeye, and some of that, surprise me #thoughtyouwereVegan #paleoNow #imflexible #IamScreaming!!🤣🤣#veganOrNot #justEatwhatUloveAndExercise

My belly is available if you need to rub it... i could also be into a game of fetch... so... just let me know... I'll be here all afternoon

#payattentiontome #imflexible #letsplay #eagerbeaver #bellyup #dogsofinstagram #dogsofig #brusselsgriffonmix #goodboy #cute #dogs #smushyface

Missouri sun setting #waitforit #imflexible #360views

The face you make when you have your lesson plans ready and you get to school and are asked to cover another class because they are two subs short.
#loveteaching #gowiththeflow #imflexible

Bahahahahah!!😂🤸🏼‍♀️ Talk about 4 long days, whew! Laying in bed while your family is out living it up with half of the Georgia Football team is definitely not the way I wanted the weekend to go! But sometimes God just puts the breaks on for us. But then He also sends angels to help us be on our way! My sweet house fairy, Sara showed up today and not only cleaned my house but caught all my laundry up for me!!! Then my new BFF also known as chiropractor extraordinaire Heather worked her magic on my back! I have never ever hurt like I did this weekend and I have never ever been fixed like she fixed me!! I loved it so much I went back tonight for a second adjustment! Y’all, I am in shock! Yes, I’m still sore and the numbness is still there but I can walk across the room, bend over and breathe without tears! I have never been a big believer in chiropractors, but let me tell you, she made a believer out of me. And to top it off Brad had Baked Ziti hot out of the oven when I got home tonight! Y’all have all been so sweet checking on me and sending me your advice and recommendations!! I hope I can be as good of friend to all of you as you are to me! ❤️ #imflexible #yeahright #imtrying #chiropractorsaremybff #saraalwayssavestheday

If you have a happy butt and you know it clap your hands 👏🏻 #Repost @thedanceratplay
What’s my favorite thing?! #happybutt of course! Wanna great way to stretch your back hamstrings and calves all at the same time?! Check out Episode 9 of #FlexibleFriday filmed at @smfpolefitness where I teach every Thursday morning at 1130am - I am also available for private coaching & choreography. Dm for details. Full episodes of Flexible Friday on my YouTube channel - link in bio. Happy stretching! #stretching #lengthen #openbody #openmind #flexibility #janellburgess #thedanceratplay

JOIN ME FOR HOLY YOGA ON SATURDAY ✝️🧘🏽‍♀️💟 I teach a lot of yoga, and I am blessed beyond words by the students I lead, the people I meet, the encouragement and inspiration I get to share everyday.
Of all the classes I get to teach, my favorite are the ones where I can openly profess my love for Jesus, acknowledge His breath in my lungs and pour out a broken hallelujah before my Creator on my mat.
Would you enjoy a time of Christ-centered workout/worship, opportunity for connection with a community of believers and rest in God’s presence as you start your weekend?
Then join me on Saturday, 1/20 @ 9am Life Development Building, Room 208 - Mariners Church for our co-ed Holy Yoga class!

Come on to a place where you belong, and we’ll warmly welcome you!
Please remember to bring your yoga mat, water, $5 donation per participant and best of all a FRIEND or two!

#holyyoga #youbelong #seeyouonthemat #letsyoga #praisebelongstogod #livingsacrifice #restinhim #marinerschurch #joinus #imflexible #christcentered #yogateachergospelpreacher

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