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#imasurvivor

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No matter what anyone tells you, you are strong. You can overcome. Even if it’s yourself telling you you can’t.. you CAN.. no matter what life throws at u you can thrive.. you can make it through the waves and become who you are supposed to be. Life is hard guys! Social media is just a glimpse into people’s lives.. it’s easy to make it look a certain way.. u never know someone’s day to day or what battles they are facing.. let’s try and be kind.. let’s try to lift each other up.. let’s try to think before we speak and consider if what we are saying is kind or will be hurtful.. and then reconsider.. let’s just focus on making this world brighter filled with more love, we do have control over ourselves.. I hope u all have a blessed day filled with joy and happiness🌞 #lifeisbeautiful #overcomer #imasurvivor #alliswellwithmysoul #oceans #saveouroceans #iamstrong #youarestrong #wearestrong #lifeiswhatyoumakeit #leaningongod #youcandoit #youarelove #yogisoul #yogistrong #namaste #peaceseeker #spreadlove #spreadkindness #beherenow #yogisoul #yogastrong #yogateacher #iamme #pray #breathe

The basic bariatric bitch survival kit 🤣🤣🤣🤣 #vsg #proffee #vsgeats #basicbariatricbitch #imasurvivor #vsgcommunity #starbucksaddict #leanin2018

What do you do every morning to get motivated? Comment below. #WarriorOn #MakeTodayYourBitch

Some days are harder than others! That’s when I have to remind myself to #nevergiveup ! Depression can hit me when I least expect it and for no specific reason but I try my best to push harder on those days! Day 35 of my 80 day program is complete! #fitoverfifty #onedayatatime #imasurvivor #weightlossjourney #challengesmakeusstronger

💔 I got pregnant at 14, while in the 9th grade, & I was sent to an adoption home where I had to place him for adoption.
💔 I changed schools at least 9 times in three years.
💔 On the last day of my Junior year, I was sent away to a girls home only to find out a few months later, that I was pregnant again.
💔 My real dad said 'you keep that black baby I'll no longer have a daughter" And... so it was.
💔 With good behavior, I was able to leave early, keep my baby, begin life as a teen mom, with grace, love, & help from my Mom and step-Dad.
💔 Got married at 19 to their father. Got an Associates Degree. Pregnant again at 21. Divorced at 24.
💔 Went back to college after my divorce, got on every welfare program available, put myself through college & began working on my Masters in Accounting, worked whatever side hustle I could to help with bills.
💔 Built up ALOT of debt.
💔Graduated from college, got off welfare, and no longer had the $13-15/hr jobs, found a better job that didn't need a Masters Degree but still a staff position with a great salary, 4% growth of income per year, great benefits, great people.
💔 Remarried, had another baby (planned this time though!) but the debt kept building.
💔 Credit cards took care of bills, shopping, & paying one card to another.
💔 Side businesses & hustles were helping, but weren't enough
💔 We never took real vacations even though I worked for the airline & could fly for free. Always made sure to use coupons, clearance racks, & strategic shopping.
💔 Got 401k loans to pay credit cards, only to need credit cards again to pay bills.
💔 I was shy, introverted, & had no desire to ever has a 'sales' job.
💔 Was laid off from my professional Accounting career.
💔Made amends with my Dad, only to pass away shortly after.
💔Divorced again.
💔Through it all trusted God, stayed content - praying there would be an out one day
(saving you from all the drama! haha)

The more I look back at life, the more I know that Beachbody Coaching found me. (See my fb page for the full story)

It changed me in every way, why not you!? Looking to mentor those ready to change their life. Drop email below, Dm me or go to link in bio. #motherhustler

As for me, I believe in all my dreams. I believe that all my dreams are meaningful and are supposed to subconsciously tell me something about my life.
When I was with my abuser I did have bad dreams of him while lying next to him, but I had worst dreams when I decided to leave.
Of course this was due to PTSD but I didn't stop having bad flashback dreams up until like 2 years later.
Feel free to dm me or drop a comment below.
#enddomesticviolence #imasurvivor #imabeliever

#Repost @afrogirlfitness (@get_repost)
・・・
She's 65. Whats your excuse? . MOTIVATION FOR THE WEEK!! Thanks for sharing. LETS DO IT!! #kathiesheart💗
35lbs sandbag. 60 seconds, 10 sets

Via:@ellenectorfit #fountainofyouth #fitness #65yearsyoung #fitnessmotivation #upperbodystrength #afrogirlfitness

Have you ordered your copy of "End Silenced Abuse: Tell Somebody" yet? My memoir is officially out!!! This topic although sensitive needs to be discussed. The book details my horrific accounts of sexual abuse by my maternal grandfather. My story is sure to inspire voiceless sexual abuse victims around the world who feel alone and hopeless. @Oprah Winfrey was so touched that she wrote the quote on the front of the book cover. She said I'm the perfect role model for turning pain into power! Everyone please show your support and order on Amazon or Barnes & noble! Link is in my bio. Thank you! www.ItsTimeToTellSomebody.org
#EndSilencedAbuse #TellSomeBody #ImASurvivor #NoMoreSilence #ChildrenAreOurFuture #Amazon #BarnesAndNoble #IndieBound #BooksAMillion #Target #Walmart #ShalondaSJJohnson #AleeshaBarlow

Have you ordered your copy of "End Silenced Abuse: Tell Somebody" yet? My memoir is officially out!!! This topic although sensitive needs to be discussed. The book details my horrific accounts of sexual abuse by my maternal grandfather. My story is sure to inspire voiceless sexual abuse victims around the world who feel alone and hopeless. @Oprah Winfrey was so touched that she wrote the quote on the front of the book cover. She said I'm the perfect role model for turning pain into power! Everyone please show your support and order on Amazon or Barnes & noble! Link is in my bio. Thank you! www.ItsTimeToTellSomebody.org
#EndSilencedAbuse #TellSomeBody #ImASurvivor #NoMoreSilence #ChildrenAreOurFuture #Amazon #BarnesAndNoble #IndieBound #BooksAMillion #Target #Walmart #ShalondaSJJohnson #AleeshaBarlow

The snow is beautiful. But it also represents my unsolicited descent into a 4 year journey to healing.
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I’ve been struggling in my narrative and soul the last few days. My iTOVi scanner even brought up emotional support oils, that at first glance didn’t register.
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But alas, this week marks that fateful day the kids and I tried to “escape” the confines of the snow, and turned the truck over not a mile from home. Setting off a bomb inside of me. After surviving 3 major car accidents in my teens, this was the convergence of all those childhood emotions and trauma I had buried so deep.
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So, as I sit here, snowed in (clearly i don’t drive when i see white anymore 😆) I can start to feel trapped. And confined. And claustrophobic. It’s everything I can do to not run up to the truck and beg Eric to take me to town after he returns from a 10 hour day of work.
.
So I use these tools. The ones God set in my path those 4 years ago. And I speak truth over my life.
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He didn’t forsake me in my darkest moment. He allowed me to become vulnerable. He equipped me with the tools that would forever change the trajectory of our lives. And He carried me to a place where i could be useful for HIM.
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Tonight, I will look at the beautiful white flakes accumulating around me, apply my Valor and Peace & Calming, and thank God for where I’ve been, how far I’ve come, and where I’m going...
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After the snow melts 😉
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#truths #psalm139

#Repost from @nycscr with @regram.app ... Everyone’s attention was on Rugby last winter when we saved his life, and now- not a single soul asks about him.
Rugby has survived horror upon horrors. He lived for 3 years prior to being surrendered to the shelter with painful mange. He was starving to DEATH, due to an obstruction in his intestines. I’m going to be real with you, Rugby almost died. Thank the stars above, the universe had a bigger plan for him.
Rugby is 4 years old and an American Bulldog/pit mix. He is friendly towards dogs. Rugby needs confidence building. He’s an insecure dog and doesn’t know who he can trust. Once he gains that trust he’s a mush! Life in a cage is taking a toll on him. Even though he had a home for three years, they treated him like used paper towels. Shouldn’t he know what a real, caring and compassionate family is like? To foster or adopt Rugby visit Nycsecondchancerescue.org #stillwaiting #whatareyouwaitingfor #flopdontcrop #letthemflop #rugby #dogs #survivor #imasurvivor #life #instalife #instadaily

#Dinner 😍 baked whiting and seasoned brown rice👍
#fuckcancer #imasurvivor #foodporn

💙NEW DESIGN💙
💙💙BLUE BUTTERFLY💙💙.
#newdesign #signaturepiece #butterflybabies #beadjewelry #jewelry #beadbracelet #bracelet #handmade #handmadejewelry #fuckcancer #imasurvivor 💙😘😘😍😍👍👍💙💙💯

💛NEW DESIGN💛
💛💛BEAUTIFUL JUNK 💛💛
#newdesign #butterflybabies #beadjewelry #jewelry #beadbracelet #bracelet #handmade #handmadejewelry #fuckcancer #imasurvivor 💛😍😍😘😘💯💋👍💛

Regrann from @ georgeofth3jungl3 - Omg! Look at this cute little nugget ❤️❤️🐾🐾🐾. Rescued healed and ready for a furever home. Let’s network SHARE TAG ADOPT this kid !!!!! 💥💥💥💥💥💥💥. Repost from @ nycscr using RepostRegramApp - Everyone’s attention was on Rugby last winter when we saved his life, and now- not a single soul asks about him.
Rugby has survived horror upon horrors. He lived for 3 years prior to being surrendered to the shelter with painful mange. He was starving to DEATH, due to an obstruction in his intestines. I’m going to be real with you, Rugby almost died. Thank the stars above, the universe had a bigger plan for him.
Rugby is 4 years old and an American Bulldog/pit mix. He is friendly towards dogs. Rugby needs confidence building. He’s an insecure dog and doesn’t know who he can trust. Once he gains that trust he’s a mush! Life in a cage is taking a toll on him. Even though he had a home for three years, they treated him like used paper towels. Shouldn’t he know what a real, caring and compassionate family is like? To foster or adopt Rugby visit Nycsecondchancerescue.org #stillwaiting #whatareyouwaitingfor #flopdontcrop #letthemflop #rugby #dogs #survivor #imasurvivor #life #instalife #instadaily - #regrann

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