#imasiapacific

MOST RECENT

Some days the water just feels like it’s pulling against you! The focus today was on feeling the water 💦 for the full stroke, right from the catch through to the push.... i managed to still back a tick over 3km! 9 days to go!
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#triathleteswimmer #imoz #bringonimoz #gettingitdone #feelingthewater #disciplinedconsistency #triathlon #triathloncoach #tri365 #triqld #tritime #trilife #tristyle #triathlontraining #triathlete #teamtriathleteted #triathleteted #triathlontime #ironmanoz #ironmantri #ironmantraining #ironmantriathlete #ironmantriathlon #imoceania #imasiapacific #imsunnycoast703 #beatyesterday #garminau #garmin920xt #stravaathlete

Broke the 4k boundary - slow & steady & bloody boring! 8 weeks out from #IMCairns #IMCairns2018 #IMAsiaPacific #ironman #triathlon #triathlontraining #swimming #sinking @ironmantri

In preparation for the post Ironman blues (them dark feelings, not knowing what to do@with yourself after the race), I entered another race today! Not post race blues for me 😜
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Looking forward to supporting @triathlete_matt & @chrisgilmour in their first endurance endeavors!
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#imcairns #cairns703 #postraceplanning #disciplinedconsistency #triathlon #triathloncoach #tri365 #triqld #trilyfe #tritime #trilife #tristyle #triathlontraining #triathlete #triathleteted #triathletes #triathlontime #ironmanoz #ironmantri #ironmantraining #ironmantriathlete #ironmantriathlon #imoceania #imasiapacific #imsunnycoast703 #beatyesterday #garminau #garmin920xt #stravaathlete

As an athlete I’m always striving to find efficiencies in my technique! As a coach I try to help others find those efficiencies! So last night I did some simple phone video analysis of a couple of athletes (@staceys_fitness_life_journey & @laurenbstuart) & this morning I did the same swim set to ensure my message was being reinforced by the session that was complete! .
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#practisewhatyoupreach .
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#triathleteswimmer #constantimprovement #findingefficiencies #disciplinedconsistency #triathlon #triathloncoach #tri365 #triqld #trilyfe #tritime #trilife #tristyle #triathlontraining #triathlete #triathleteted #triathletes #triathlontime #ironmanoz #ironmantri #ironmantraining #ironmantriathlete #ironmantriathlon #imoceania #imasiapacific #imsunnycoast703 #beatyesterday #garminau #garmin920xt #stravaathlete

Super excited about what’s coming..... I’m going to be launching a special online coached program for a limited number of triathletes hoping to step up to a 70.3 (half ironman) distance...... stay tuned for more information or feel free to DM me now to register your interest!!!!
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#trainingpeaks #onlinecoaching #stepingitup #triathlon #triathloncoach #tri365 #triqld #trilyfe #tritime #trilife #tristyle #triathlontraining #triathlete #triathleteted #triathletes #triathlontime #ironmantri #ironmantraining #ironmantriathlete #ironmantriathlon #imtri #imoceania #imasiapacific #imsunnycoast703 #beatyesterday #garminau #garmin920xt #stravaathlete

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