#thenandnowTuesday is that a thing? I just made it a thing. 😜 #itsathing #imakeuphashtags The pic on the left came up on my Timehop app and it's from 2 years ago. I remember that day. Judah was about to turn 1 and Olive (holding my hand) was 2. I was exhausted. Motherhood didn't come naturally to me and I struggled.
We had a nice time that day, but it was hard. I was tired and just didn't feel good. I remember looking at this picture and I could see my tiredness. Slumped shoulders, scraggly hair...😥 and there was something about the backs of my arms I hated! I knew I was stronger than how they appeared.
All I can think of now is that I wish I had found what I have now...then! I wish I hadn't convinced myself that I was too tired for exercise. It was exercise that would have helped my tiredness! I wish I had found my superfoods shake, so that when I had my hands full and couldn't feed myself properly, at least I would have had ONE healthy meal of the day. I probably wouldn't have had those slumped shoulders, and probably could have noticed the way my daughter curiously placed her feet in the water.
I'm not saying that I did it wrong. Nor am I suggesting that anyone else is. I'm just saying that it could have been better if someone had come along and told me that I COULD feel better. That I COULD do more. 💪🏻🙌🏻Even though I was sleep deprived and overwhelmed...it didn't have to consume me.
So if you need someone to encourage you, and tell you that you are capable of more, I'm here. That's why I Coach, because someone coached me, and I'll be forever grateful. 😍🙏🏻❤️🤗