#im703durban

1636 posts

TOP POSTS

Another one done and dusted #ironman703 #im703durban #ironman #freshtodeath

Happy Father's Day to the old man. Oh and I also did this half iron man race thing. #im703durban

Great day out at #IM703Durban Awesome race! And awesome support from family and friends, especially @meganberning3 #triathlon #Ironman #PR #chilltime

Jade Nicole from Johannesburg is the first female athlete across the finish line for Standard Bank IRONMAN 70.3 Durban. #IM703Durban #SBIronman

Well done @annahb247 for winning your first IM 70.3 as a pro athlete. You are a legend! @imsouthafrica #athlete #triathlon #im703durban #kevinsawyerphotography

#Repost @thisisjrad with @repostapp
・・・
All the gear no idea πŸ€·πŸΌβ€β™‚οΈ haha πŸ˜‚ love this beast! Cannot wait to put it to the test on Sunday. I know I'm not in the best shape of my life but atleast I'll look good out there 😎 β€’
β€’
β€’
@specializedza @rovalcomponents @ceramicspeed @zippspeed @xlab_accessories @iloveboobies_za @peak_team @garminsa @skullcandysa @ogiosa @guenergysa @livelokai @federmut #im703Durban #swimshivrun #peakathlete #thisisJRAD #boom πŸ’₯

I wasn’t lucky, I deserved it πŸ‘ŠπŸΌ
_______________________________________________________
#flashbackfriday #baywatchmoment #im703durban

MOST RECENT

I wasn’t lucky, I deserved it πŸ‘ŠπŸΌ
_______________________________________________________
#flashbackfriday #baywatchmoment #im703durban

#throwbackthursday to 5 and bit weeks ago, taking on my first #im703durban Had a massive case of post-703 blues and have hardly done any training, which doesn't bode well for this weekends #olympic #londontriathlon πŸ˜•πŸ€¦β€β™€οΈSlowly coming back last 2 weeks but two new follows from #livcycling #livambassadors @alisonmccormack @stackatz this AM has got me totally pumped to get back on the bike this weekend. Thank you ladies! πŸš΄β€β™€οΈπŸš΄β€β™€οΈ#livcommunity #thewayweliv #livgoals

Throw back to a casual cycle along the Durban coastline πŸ‘ŒπŸΌ Ironman 70.3 πŸŠπŸš΄πŸΌπŸƒπŸΌ
.
.
.
.
#cycling #throwback #tbt #ironman #timetrial #im703durban #IM #IM703 #specialized #paigeproject #compressionsocks #throwbackthursday #butitsnotthursday #durban #stadium #aero #triathlon

First run since #IM703DURBAN, and I wonder how I managed to run 21kms let alone 42kms... this little 12km run felt rough! The comfiest part of my run were these incredible CEP ultralight short socks, it made my feet happy! Now just to get the legs working again.. #running #compressionsocks #CEP #cepcompression #ultralight #shortsocks #socks #vipergreen #marathontraining #capetownmarathon #OrcaPod #trilife #triathleteissues #triathlon #ironmantraining #swimcyclerun #tri365 #triathlon #Orca #speedlaces @cepcompression @cepsportssa @fluidlinesgroup

Three races one goal. In less than 6 months I completed the Ironman Tour Series; training and racing clocked up 3,300kms in all 3 disciplines combined.. that would almost give me a round trip from Cape Town to Durban and back! Fun times πŸ˜ƒ Now for a little break before training starts up again for the next race. #threeracesonegoal #SBIRONMAN #IM703BUFFALOCITY #IMSA2017 #IM703DURBAN #triathleteissues #triathlon #trilife #swimcyclerun #ironman #tri365 #orcapod #orcatriathlon #myorbea #Orbea #Ordu #di2 #ultegra #Bullet #xlabtorpedo #xlabstealth #crono #Orca #226 @IMSouthAfrica @fluidlinesgroup

Flashback to Durban Ironman 70.3. @chants.walsh #im703durban #myprogramgenerator #31stbirthday

Maybe oneday I will smile at the finish line!
#triathlon #garmin #im703durban #asics #mtdjhb #mytrainingday #racingblues

Quick spot of #babysitting after #im703durban because she is the best #allegralove #futuredaughterinlaw #bestbabygirl #holdhands #didntcryformommy @josephshalala1 @rose.shabi its safe you guys can go for weekends away now

#IM703Durban #swimbikerun #itried "There's no such thing as failure, only motivation for success" #fun

When there is a highlights video made of the 70.3 race and they catch you when you taking a break...haha πŸ˜…πŸ˜…
.
But it was still an amazing day!
.
Never stop fighting!
.
#im70point3 #triathlon #triathlete #im703durban #ironman #ironman703 #triathlontraining #trilife #thetrihood #3athlonlife #tricommunity #outdoors #swimbikerun #sea #run #fitness #instagood #instahub #potd #ironmantri #im703 #im70.3 #healthyliving #goals

Most Popular Instagram Hashtags