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#ilovepoledancing

MOST RECENT

Tonight I went for my first pole lesson in about three years.
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It's not that I haven't been trying to find classes -- there's just not a lot going on around Suffolk. I found a class in Bury St Edmunds and, even though it was an incredibly 'Back 2 Basics' class, I feel motivated and I came away sweating, with sore abs and the knowledge my thighs will contain bruises tomorrow after several bouts of 'sit' conditioning. It was exactly was I needed. I can't wait to go back. 🍉🤞 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#poledancing #poling #poler #polefitness #lovepole #lovepoledancing #dancingqueen #polesport #gemini #scorpio #ilovepoledancing #fitness #fitspo #motivation #fitnessaddict

In attesa di riuscire a mantenere più a lungo la posa e di un'inquadratura migliore, il mio Pegasus...#pegasus #pegasuspole #pegasuspoletrick #pole #poledancing #polefit #ilovepoledancing #ilovepole

Drilling the basics and getting stuck on my sofa 😩

Yeaaay another poledancing class at @indonesiapoledance so excited to meet my crazy pole bitch @cheetahdpole and my awesome coach @vickyburkinewest .love you all ladies 💖💖💖💖 #polekisses #ilovepoledancing #beautybitch #ipda #ipdastudent #ipdapoledancestudio thanks to our talented manager to capturing this pics @mamethoo love youuu 😚😚😚😚

And this is why you should always practice in your costume before final performance...you never know if you might have a wardrobe malfunction or in our case get your shoe suck with your partner. #practice #pdpractice #performancepractice #reheasal #pddoubles #pddoublestrick #werestuck #wardrobemalfunction #help #damnshoes #ithappens #poledance #poledancing #polelife #ilovepole #ilovepoledancing

My first butterfly on the left taken in 2015 and me now on the right! I’ve definitely improved a bit over the years 😆

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