I know it isn’t technically #transformationtuesday but let’s call it #makeamovemonday !! All it took for these ladies to finally see results was them MAKING A MOVE! They made the move to finally say enough is enough and I’m worth taking care of. 👉🏼My kids deserve a mom who loves herself. 👉🏼My students deserve a teacher who leads by example in living a healthy life. 👉🏼My family needs to know that we can break this cycle of obesity and unhealthiness. 👉🏼My friends need to hear some positive self-talk. So what direction do you need to move in. If you do what you’ve always done, you’ll get what you’ve always gotten. 🤷🏼♀️ Tonight is the LAST CHANCE to join my one-week sneak peek into what these ladies did to see these RESULTS! 👊🏼 Curious? Want to know if it’s actually doable? Want to hear and see what 3 things they did to MOVE forward? Then join us! Drop your favorite emoji below or send me a message 😘
Busy weekend and no time for meal prepping so I did it this morning. Always feels so good to have it done. Meatloaf, taco meat and burgers made. Veggies and hummus for snacking. Protein balls for that sweet tooth moment. And spinach portioned out for adding to my smoothies. It is going to be a great week!
Another Monday in the books! I love that I get to wake up to these lovely faces each day. We are each doing our own thing but we are committed to doing it “together.” Staying up late to watch another Cubs game I definitely needed to know that they’d be waiting for me this morning. It helped me get out of bed! Have a great day friends!
Voltando pra casa com o coração transbordando de felicidade por este mês incrível! Sempre soube que tinha que vir para San Francisco e não sabia explicar o porquê. Agora volto sem conseguir descrever o quão maravilhosa é essa cidade!!! Só tenho que agradecer por tudo, pelas pessoas maravilhosas que conheci e momentos inesquecíveis que vivi!❤😍 #socute, #amiguinho, #contatinho, #ilovechipotle, #hey...