No filter out there can mask these tired eyes.. Loretta has decided sleep isn’t for her, leaving this Mama so, so tired.
So this morning when we got out of bed, I decided we weren’t going to do anything but sit on the couch and watch Netflix. I was going to skip my workout and probably eat the rest of a Father’s Day cookie cake for breakfast.
But if I’ve learned anything over the last 60 days of my fitness program, it’s that I don’t really need the energy to workout, but I need the workout to give me the energy for the day. So we did it- in only 30 minutes... at home.... And now I can conquer the tasks of the day and enjoy time with my kids.
This is just one of the many things being in a challenge group with an amazing team of coaches has taught me.
Raise your hand if you started your Monday tired 🙋🏼♀️. Want to know more about how a fitness program and an amazing community can help you find energy and reach your goals? Let’s talk! I would love to do this with you!