#illpassoutbeforeidie

MOST RECENT

We lift heavy things... for fun. #girlswhoruck #Repost @dmvgrt with @get_repost
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Let’s talk about something. ~$3000 raise for @stbaldricks. 23704lbs of iron moved at @valhalla_athletics. Gals and Guys coming together to be something more than themselves. Hell. Yes. Thank you to @goruck @bisonunion @blackriflecoffee @fairwindsbrew @raiderproject @roguedynamics and everyone who supports @dmvgrt. . . .
#dmvgrt
#fit #dc #motivated #fitness #goon #smart #washingtondc #quitfeelingsorryforyourself #strong #rough #goruck #grt #pathfinder #kill #throatpunch #illdiebeforeiquit #illpassoutbeforeidie #keepgoing #dfq #fitfam #girlswholift #optoutside

Let’s talk about something. ~$3000 raise for @stbaldricks. 23704lbs of iron moved at @valhalla_athletics. Gals and Guys coming together to be something more than themselves. Hell. Yes. Thank you to @goruck @bisonunion @blackriflecoffee @fairwindsbrew @raiderproject @roguedynamics and everyone who supports @dmvgrt. . . .
#dmvgrt
#fit #dc #motivated #fitness #goon #smart #washingtondc #quitfeelingsorryforyourself #strong #rough #goruck #grt #pathfinder #kill #throatpunch #illdiebeforeiquit #illpassoutbeforeidie #keepgoing #dfq #fitfam #girlswholift #optoutside

DMV GRT Brew Ruck was a great Success. Thanks to Clint for organizing. Thanks to everyone for coming out and not getting in too many fights! . . .
#dmvgrt
#fit #dc #motivated #fitness #goon #smart #washingtondc #quitfeelingsorryforyourself #strong #rough #goruck #grt #pathfinder #kill #throatpunch #illdiebeforeiquit #illpassoutbeforeidie #keepgoing #dfq #fitfam #girlswholift #optoutside

When I wanted to go lighter in weight for hang power snatches x 4 rounds, all my trainer heard was bla bla bla lol... put the weight on and try.. yup, glad I listened #fitgrandma #fitlife #lift #crossfit #lovemytrainerithink #pushyourselfharder #illpassoutbeforeidie

Go kick ass this Labor Day weekend. SAFETY BRIEF: Don't drink and drive. Don't do drugs. Don't have unprotected sex. Help each other out. . . .
#dmvgrt
#fit #dc #motivated #fitness #goon #smart #washingtondc #quitfeelingsorryforyourself #strong #rough #goruck #grt #pathfinder #kill #throatpunch #illdiebeforeiquit #illpassoutbeforeidie #keepgoing #dfq #fitfam #girlswholift #optoutside

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