#ilkbgreatneck

MOST RECENT

Prettty sick action shot taken this weekend! Props to my girl @veganlyfit for the shot and cool editing and for being a bomb instructor ❤️👊🏼 #ilkbgreatneck

Plank challenged with these ladies!! #planking #ilkbnation #ilkb #ilkbgreatneck #greatneck

Martha is one of our awesome members here and she LOVES kickboxing!! #ilkbnation #ilkbgreatneck #ilkb_greatneck #ilovekickboxing #great_neck

2 DAYS left to REGISTER!! $20,000 GRAND Prize + $5000 in additional PRIZES!! www.45day.ilovekickboxing.com
#countmeIN " registering TODAY!! #ilkbnation #ilkbgreatneck #ilkb_greatneck #

#Repost @veganlyfit with @repostapp
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No need to flex this Friday! That's how you wake up when you start #kickboxing 💪😎
I will be always in love with weights, and yoga but in terms of FAST RESULTS... that's one hell of a workout!
Anyone in Great Neck that wants to start the #schoolyear with a BANG 👊 better come kick booty with me and my crew! @melduarte
@rebel_liquid_chef
#flexfriday #torchthefat #absfordays #iwokeuplikethis #ilkbfamily #ilkb #fastresultsworkout #bornforthis #veganathlete #ilkbnation #ilkbgreatneck #ilkb_greatneck #ilovekickboxing

Purple glove club!
Free purple gloves for our members!!
#pgc #purplegloveclub #ilkbnation #ilkbgreatneck #ilkb_greatneck #ilovekickboxing

TOMORROW IS THE DAY!!!! Take this 45 day challenge, change your life and also you'll enter for a shot of $$$$ 20.000 thousand DOLLARS!! #ilkbnation #ilkbgreatneck #ilkb_greatneck #ilovekickboxing

Look at this awesome girl working on her two left round house kicks! What a great form she has!! #ilovekickboxing #ilkb_greatneck #ilkbgreatneck #ilkbnation

Intense workouts will leave you dry! Come on down and burn those unwanted calories! #ilovekickboxing #ilkb_greatneck #ilkbgreatneck #ilkbnation

Just another day in the office. Teaching kickboxing to my members the best thing ever! #myjobbetterthanyours #ilovekickboxing #ilkbnation #ilkbgreatneck #ilkb_greatneck @yoli929

Partners drill!
Just doing jab cross on this drill working on speed will give you a GREAT shoulder workout. THATS HOW YOU TONE!!! #ilkbnation #ilkbgreatneck #ilkb_greatneck #ilovekickboxing

When your instructor is teaching a great class and also having fun with the members!! @bigmoe_82 #latinoheat #ilkbnation #ilkbgreatneck #ilkb_greatneck #ilovekickboxing

We entering the speed round. After our 6 rounds we have the speed round the last 60 seconds that's when push it to the limit!! #ilovekickboxing #ilkb_greatneck #ilkbgreatneck #ilkbnation

Look at that form!! Great round house kick and amazing SPINNING BACK FIST PUNCH!! #ilovekickboxing #ilkb_greatneck #ilkbgreatneck #ilkbnation

Transformation Tuesday!!!
Hard work WILL ALWAYS PAID OFF!!!
This one of our members from our sister location (Carle Place) has posted this before and after picture, great accomplishment when you stick to your fitness goals and seen RESULTS!! #ilkbnation #ilkbgreatneck #ilkb_greatneck #ilovekickboxing

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