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#ilkbgreatneck

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We love partner drills! We do these every class, it gives you a chance to perfect your technique and get to know someone new at the same time! Check out our awesome members doing some partner drills ☺️👍🏼💪🏼 #ilovekickboxing #iLKBGreatNeck #ChangeEveryday #partnerdrills #kickboxing

"Joining ILKB was one of the best decisions I’ve ever made for myself. The staff are excellent and have been very helpful in keeping me motivated and pointing me in the right direction to achieve my fitness goals. The amount of progress I’ve made over such a short period of time is incredible. Physically, I’m in a much better place than I was on Day 1, in terms of strength and endurance. Along with physical progress came the motivation to stay healthy and maintain what I’ve worked so hard to earn. This meant making several changes to my diet and making some lifestyle modifications. Above all else, kickboxing has become something that I really enjoy and it makes it that much easier for me to keep coming back for more week after week." One of our most awesome members! We love you Ron! Keep kicking ass! #ilovekickboxing #ILKBgreatneck

Saw this WEEK'S Hashtag at our Hicksville studio! It's a Reminder that no matter How you get Started, through Consistency it becomes a Lifestyle. Until it's apparent to you and everyone else that You are a Kickboxer ! Never stop, keep pushing, cause no one will care about your Temple more than you! Of course our ILKB team will Help you up when you fall, but it Starts with YOU! So #LETSDOTHIS #ilkb #ilkbhicksville #ilkbgreatneck #kickboxerlife

Let's please give a welcome go our newest addition, Laura to our studio! She kicked butt and is ready for more hustle!! #changeeveryday #ILKBGreatNeck #ilovekickboxing

Did your significant other finally POP the QUESTION?! There are so many things to think about - guest list, flowers, menu AHH! Throughout all the crazy, exciting plans you don't want to forget about YOURSELF!
To look and feel your best, you'll need to find an effective workout program that you can stick with. Our member Erica was super consistent with her workouts & looked AMAZING on her wedding day! And she even rocked her purple gloves in a couple photos:) #ilkbnation #ilkbgreatneck #ilovekickboxing #ilkb_greatneck

Plank challenged with these ladies!! #planking #ilkbnation #ilkb #ilkbgreatneck #greatneck

Just another day in the office. Teaching kickboxing to my members the best thing ever! #myjobbetterthanyours #ilovekickboxing #ilkbnation #ilkbgreatneck #ilkb_greatneck @yoli929

Intense workouts will leave you dry! Come on down and burn those unwanted calories! #ilovekickboxing #ilkb_greatneck #ilkbgreatneck #ilkbnation

Partners drill!
Just doing jab cross on this drill working on speed will give you a GREAT shoulder workout. THATS HOW YOU TONE!!! #ilkbnation #ilkbgreatneck #ilkb_greatneck #ilovekickboxing

MOST RECENT

Plank challenged with these ladies!! #planking #ilkbnation #ilkb #ilkbgreatneck #greatneck

Martha is one of our awesome members here and she LOVES kickboxing!! #ilkbnation #ilkbgreatneck #ilkb_greatneck #ilovekickboxing #great_neck

2 DAYS left to REGISTER!! $20,000 GRAND Prize + $5000 in additional PRIZES!! www.45day.ilovekickboxing.com
#countmeIN " registering TODAY!! #ilkbnation #ilkbgreatneck #ilkb_greatneck #

#Repost @veganlyfit with @repostapp
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No need to flex this Friday! That's how you wake up when you start #kickboxing 💪😎
I will be always in love with weights, and yoga but in terms of FAST RESULTS... that's one hell of a workout!
Anyone in Great Neck that wants to start the #schoolyear with a BANG 👊 better come kick booty with me and my crew! @melduarte
@rebel_liquid_chef
#flexfriday #torchthefat #absfordays #iwokeuplikethis #ilkbfamily #ilkb #fastresultsworkout #bornforthis #veganathlete #ilkbnation #ilkbgreatneck #ilkb_greatneck #ilovekickboxing

Purple glove club!
Free purple gloves for our members!!
#pgc #purplegloveclub #ilkbnation #ilkbgreatneck #ilkb_greatneck #ilovekickboxing

TOMORROW IS THE DAY!!!! Take this 45 day challenge, change your life and also you'll enter for a shot of $$$$ 20.000 thousand DOLLARS!! #ilkbnation #ilkbgreatneck #ilkb_greatneck #ilovekickboxing

Look at this awesome girl working on her two left round house kicks! What a great form she has!! #ilovekickboxing #ilkb_greatneck #ilkbgreatneck #ilkbnation

Intense workouts will leave you dry! Come on down and burn those unwanted calories! #ilovekickboxing #ilkb_greatneck #ilkbgreatneck #ilkbnation

Just another day in the office. Teaching kickboxing to my members the best thing ever! #myjobbetterthanyours #ilovekickboxing #ilkbnation #ilkbgreatneck #ilkb_greatneck @yoli929

Partners drill!
Just doing jab cross on this drill working on speed will give you a GREAT shoulder workout. THATS HOW YOU TONE!!! #ilkbnation #ilkbgreatneck #ilkb_greatneck #ilovekickboxing

When your instructor is teaching a great class and also having fun with the members!! @bigmoe_82 #latinoheat #ilkbnation #ilkbgreatneck #ilkb_greatneck #ilovekickboxing

We entering the speed round. After our 6 rounds we have the speed round the last 60 seconds that's when push it to the limit!! #ilovekickboxing #ilkb_greatneck #ilkbgreatneck #ilkbnation

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