#ilkb

MOST RECENT

What an awesome time the 80's vs 00's dj party was, dj was awesome ! Superman punches and all ! I can't wait till next months dj party!
#fitness #kickboxing #ilkb #fitmom #fitlife #momlife #weightlossjourney #motivation

Your night crew is in the house! Whoโ€™s going to come kill it on the mats with us?

@druclay209 working that SPINNING BACK FIST ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š What's your favorite technique?

#ilkb #ilkbreno #ilovekickboxing #Tuesday #turntuptuesday #torturetuesday #fitness #spinningbackfist #motivation

A little late but WORTH THE WAIT, lol

Merchandise Monday(ish) .... check out this apparel in our proshop ๐Ÿ‘š๐Ÿ‘• #ilkb #ilkbnation #ilkbparkridge #ilovekickboxing #merchandise #proshop #apparel #teamworkmakesthedreamwork #toosexy

Feelin our NEW ARRIVALS ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ stop by the PRO SHOP today to pick up these two new tops for your next kickboxing session! .
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#proshop #gymgear #ootd #gymfashion #kickboxers #kickboxing #ilkb #ilkbnation #ilkbleaguecity

Last but certainly not least, we had an amazing special guest....... Mr. RICHARD SIMMOMS!!!! #DJnight #team80s #80svs2000s #ilkbnation #ILKB #pompanobeach

โ€ผ๏ธ OUR NEXT DJ NIGHT HAS BEEN ANNOUNCED โ€ผ๏ธ Donโ€™t miss out on this fun night June 26th! DONT WORRY BE HAPPY โค๏ธ๐Ÿ’›๐Ÿ’š โ€ข
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#ilkb #ilkbnation #ilkboldsmar #reggae #roundhouse #kickbox #insta #instapic #cute #fun #dj #music #iger #igdaily #photooftheday

Here is some last min fun from DJ night yesterday!!!!! I promised a few warriors the dance from Flashdance, yes I was Alex Owen's!!!!!!! *disclaimer- all the high kicks and pique's were going to follow buttt I slipped, fell and Thad was too busy laughing so he stopped recording ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ #team80s #flashdance #djnight #ilkb #ilkbpompanobeach #ilkbnation #doyouevenkickbox

New Merchandise Alert ๐Ÿšจ come check out our pro shop! #ILKB #ilovekickboxing

Kyle and Tim working on accuracy with those partner drills! Whoโ€™s making it to class today to make sure they feel theyโ€™re BEST this holiday weekend??๐Ÿ’ฅ๐ŸฅŠ๐Ÿ @kylecasamento @tdrew88
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#ilovekickboxing #ilkb #ilkbnation #illbbayshore #ilkbbaysore #kickboxing #boxing #boxers #kickboxinggirl #kickboxers #ufc #mma #fitness #fit #fitfam #fitgirls #groupfitness #fitfam #gains #l4l #instagram #instafit #ad #longisland #newyork #nike #weightloss

Always working....always improving...that way we give you the best workout and experience!!! #ilkb #fitness #workout #instructors

Howโ€™s that #squatchallenge going guys?
Still in it?!? Good!! Let us know in the comments how itโ€™s going! We are so proud of you! ๐ŸฅŠ๐Ÿ‘๐Ÿค—
#mayyoubebootyfull
#ilkboside
#ilkbnation
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#fitfam #ilovekickboxing #ilkb #kickboxing #sweat #fitnessmotivation #fitness #workout #fitlife #cardio #hiit #sweat #weightloss #gloves #toneup #oceanside #carlsbad #vista #sanmarcos #encinitas #

ROCKSTAR ALERT! :
Member: Jennifer Helms ((March 2018- May 2018))
She is down one size in her jeans, had to buy new scrubs for work, has seen a huge decrease in inflammation, and her energy is through the roof!! Way to go Jennifer! ๐Ÿ‘๐Ÿป

๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŽค๐Ÿ‘จ๐Ÿผโ€๐ŸŽค๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŽค๐Ÿ‘จ๐Ÿผโ€๐ŸŽคWe had a BLAST at our 80โ€™s VS 2000โ€™s DJ EVENT !!! We hope you did too! Check out this awesome highlight video of you all CRUSHING IT! โค๏ธ๐Ÿ“ธ๐Ÿ”ฅ๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ๐Ÿ“ธ

We got you covered for summer! ๐ŸŒžNew ILKB hats coming in soon!๐Ÿ˜Ž #ilkbmedfordma

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