In San Diego 🌞!! Just had a well balanced breakfast at #ihop 😉😁 (pic no 2) and fuelled and sugared up for the @thedietdocweightloss training with the amazing @joeklemczewski and @drkoripropst -
Feeling a little bit of business and a little bit of Mommy and a lot of excited Nutrition Coach for the day ahead. Thank God we don’t preach ‘good’ or ‘bad’ food, we teach life! (Because eating only those egg whites would’ve made my soul turn black) We teach eating for your goals, and then keeping those goals for life. We teach incorporating good, healthy food with a little bit treatiness thrown in when life calls for it. -
Imagine living a life in YOUR skin, the body you worked for and you get to keep forever, free of food guilt, free of restrictive ‘bad’ lists, living with energy, vitality, making memories instead of living in shame.
Imagine just LIVING! -
My hope is that #2018 brings LIFE in ABUNDANCE to everyone. A life full of goals reached, goals maintained, love, acceptance and badassery!!! A mind change that leads to a lifestyle change that leads to body change that leads to never letting that go again. May 2018 be the end of the diet and the beginning of LIFE!
#nutritionforlife #thedietdoc #thedietdocoakville #yesyoucan #yeswecan #momtomodel #momwithmuscle #wbffpro #wbffprofitnessdiva #icanteachyou