#ihaveworktodo

MOST RECENT

Last night when I took a moment to sit down and connect to myself and my crystals, I was made aware of how fear has been popping up more frequently in my life as of late.

I found myself reaching for my Herkimer diamond, a stone I have used in the past to work through feelings of fear. It reminded me of it's past message and urged me to look at it again and to take time to do the work.

I went and looked at the blog post I had written and was amazed at how much it resonated with how I have been feeling lately.

If you have been feeling afraid or anxious about anything in your life I urge you to go take a look at what my Herkimer diamond had to say. The link is in my bio!

I hope you all have a wonderful Monday!

#faceyourfears #ihaveworktodo #personaldevelopment #growth #spiritualgrowth #crystalmessages #crystalhealing #herkimerdiamond #fear #crystalsofig #crystalsofinstagram #crystalvibes #energywork

Whoa turn your sound on an listen to the frogs talking about how the rainfall has created a jungle at the pond! #mybackyard #backyardphotography #frogs #goldfishpond #frogs #naturephotography #nature_lovers #naturegonewild #ihaveworktodo #rainbringsgrowth

8-18-18 I ran the Metro 10...The race morning was rainy 💦 and that is my last choice for running weather. I mean not sprinkling but pouring rain 🌧. I made a commitment to run this race. I used this run to see where I I’m at for an even bigger and longer race in October. Well needless to say I have work to do...not strength training but I simply need to run more.
Today during the “hard” parts of the race I used a couple of techniques, one was naming my patients to remind myself that they and their families go through harder things than having a hard run. I also said positive sentences after listening to my personal development book on Friday where she suggested doing this for a whole different reason. It works!!! Yup I have work to do and will continue to remember that on my hardest run, others are doing harder things than me. Come October when I travel to my next big race...it may be raining before, during or after the start. I will still look at my weather app willing the weather to change (which I have no power over), I will prepare and remember that others are doing dealing with more than just rain on that day.

#marathontraining #icandohardthings #othersdoharderthingsthanme #ihaveworktodo #marinecorpsmarathon #fisherhousefoundation #imadeacommitment #keepingcommitments #norainplease #travelrace #rainwentaway #itsoktowalk #26.2

We gotta step it up people. This is a partnership... God is not going to do all of the work. We have a part to play in this if we truly want to get a new level. #doyourpart #partnership #ihaveworktodo

lol let’s just say it was an interesting morning at the gym. Tried spinning, something I’ve never done before, and lasted all of 14 minutes. I think part of that was just warming up. Anyways, I totally held my head in shame 😂 as I walked out and went to my girl Heathers class more of a Zumba class and I was still dying in, but I could at least laugh at myself. Oh the struggle is real y’all! #gym #exhausted #drinkyourwater #ihaveworktodo #myjourney

Shoulder day!!! This used to be my favorite workout day but now I don’t know 🤔 .
Why you ask??? Because now I LOVE 💗 them all. .
If miss a workout ... I can’t sleep
If I miss a workout ... I can’t get out of bed in the morning #fibrosucks 💔 #chronicpainwarrior
If I miss a workout ... my mind is in a fog #fibrofog☁️ .
I workout because I want to
I workout because I can #Godstrength

#fibromyalgia #itwontslowmedown #wellnessjourney #seeingresults #clearasday #iseeitnow #pathtogreatness #cantquit #shoulders #workoutthursday #babyweightbegone #ihaveworktodo #noexcuses #workforit #ilovejesus❤️ #fitwitfibro #fibrofog #invisiblediseasewarrior #noguilt #proud #girlpower💪 #dreamlife #sweatitout💦 #nightworkouts #athomeworkouts

When your team increases by 75% in the first 15 days of the month sometimes your laundry gets neglected 😂and sometimes your dog takes advantage of that! #ihaveworktodo #origamiowl #growingourfamily #javajones #yourclothesarecleantheyjustarentbutaway #lookinthebasketpeople

#29😔 when you go out but you're back home before 10pm 😴 #leo #birthday #ihaveworktodo #cosplaystofinish #august #freckles

My little bonsai plant off to his first day of school. It was just yesterday that he was a tiny seedling, but after hard work and dedication, lots of water and vitamin D three times a week for two hours.....he’s ready for bigger things. #childlessfirstdaysofschool #nothanks #Ihaveworktodo #happyascanbe #bonsaiboss #adidas #retroadidas #boss #noschoolsupplybudget #sorrynotsorry

Nite was litty vibin wit these koo fellas 💪🏾 & they all gave me sum 💎 that i gotta tighten up on #IhaveWorkToDo @babylonmiami305 @mrohboy32 @iamcashe @sippired @spobarz @grimass “Monty $$ - Money Over Fame 3” available now on all your streaming outlets 🙏🏾 #Rapper #HipHop #Rap #Music #Life #Friends #Producer #Party #Radio #TV #Actor #DJ #Miami #SouthBeach #LA #NYC #ATL #Instagood #Instalike #PhotoOfTheDay #Fun #Beautiful #Model #Women #Girl #Girls #Love #MontySSProductions

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