"I don't feel like it"... "Why bother? You screwed up. What makes you think you can succeed this time?"
Only 4 days in and the doubts are already flooding in. Resistance. Doubts. Fear full of "what were you thinking?!"... I don't share this for sympathy or encouragement, I share because it's real. Throughout my adult life, I have succeed and failed so many times. Every time I failed, I kept getting up. As they say, I feel down 7 times and got back up 8! I have learned that every time you are growing and about to succeed resistance hits hard. I used to think it was just the universe causing this resistance and it suited my purposes at the time. With time, I have come to learn that that devil on my shoulder is real and the fact that every time I feel resistance is not an accident. I know I will succeed and we will succeed as family - as of yesterday, we already hit one of our 30-day goals 3 days in. #wewillsucceed #ihavenodoubt But with that I have to accept the resistance that comes with that. It actually makes me excited now to know when it comes, on the other side is #success. So how do I deal with it? Through back a #ningxiared (which is my healthy new morning #coffee ☕️) Go for a walk through beautiful #norway and visualise my goals and how awesome the other side of resistance feels... with my favourite song on repeat and dancing and celebrating that the #devilhasnopoweroverme today ❤️❤️❤️