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#ihatelegday

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Playing with some new ideas today. Did 4 sets of 12 reps of these mixed-grip kettlebell lunges. Good core challenge.
#training #fitness #kettlebells #legday #ihatelegday

legs need more work but I mean they not tiny 💪🏽🏋🏽#legday #legs #ihatelegday

When baby cries during your workout you got to improvise 💁🏼 ( could of went lower but kyle killed my legs & I didn't want to fall lol ) @figgy_fit #mommyhood #ihatelegday @tinytruckerco

#IHATELEGDAY
7XWIDE 7XMEDIUM 7XCLOSE
21 REPS REPEAT 4X

Special thanks to Sensei @venique_ 🙏🏾 on all my progress thus far! I’m super grateful. Consistency and progress is key! Never let anyone tell you you can’t do anything. Never tell yourself either. HARD WORK 😁#blink #fitness #upperbody #myfavoritedays #ihatelegday

Be a bad ass with a good ass. #justpeachy #ihatelegday#kanyeconfident

MOST RECENT

The only good thing about #legday is standing calf raises. #ihatelegday

You Don’t Grow Unless You Get A Good Night Sleep And You Gotta Do Your Legs
Not My Favorite, Legs.
#thanks #russ
#haha
#wantsomecomegetsome #ihatelegday
#wereallinthistogether #hatersmotivateme #5percentnutrition #5percenters

Dayuuum! Didn't get a leg day last week due to working late, sooooooo after 2 months and some change I killed my legs.. Leg press max still at 900! Lol, tried front squat today, actually liked it! And a new PR, Squat max is up to 405! #PowerLifting #Hernanducles #RawPower #Strength #StrivingForGreatness #BackAtIt #Gym #FatLife #LiftLife #Goals #LegPress #Squats #Calves #SkiesOutThighsOut #ChickenLegs #ToothPicks #IHateLegDay

Like a can of busted-up biscuits... that’s how this stage of bulk phase makes me feel. Impending Lady Time bloat doesn’t help, either.
I used to workout with no long-term plan, sporadically, to “earn” food choices that didn’t serve my goals, as punishment, for every reason other than because my body is amazing and I can.
Tonight I got it done not to out-run poor eating, but because after two sick days, I need my mood-stabilizing sweat fest. To feel powerful, to build a strong body day by day, because I can, not because I need to look any certain way.
And I’d love to do this with you. Always here to help 💞
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#lighttribe #legdaydone #ihatelegday #girlswholiftweights #bulkingup #almost40 #amazonprime #momoftwo

Leg day my least favorite lifting day. I embraced the suck and got it done! #holidaysarecoming #ihatelegday #mybunsareburning #momswholift #ilovetoeat

Fun fact: i hate leg day. Shoulders and back are my favorite to work. #fitness #backandshoulderstoday #gettingthere #roundingthoseshouldersout #babyboulders #youheardthatright #ihatelegday #sueme

So despite misgivings from my husband I decided that I wanted to hit the gym again today. Yesterday went well and I realized there is plenty I can do that doesn’t stress my upper body. I only got light headed twice 😏
I also realized this is an opportunity, not a hindrance. This is a gift! I’ve always had a pretty good core and upper body. My lower body I’ve kinda slacked on. So today I had my husband show me more of what I can do with my current handicap.
Tomorrow will be interesting but goddam I feel good! 💪🏽
20 minute stair climber
110# vertical leg press 3x 10 reps
110# hack press 3x 10 reps
110# calf raises 3x 10 reps
5 minute abs
🖤
#7dayspostop
#tryandstopme #mastectomyrecovery #masterwhatyoulove #masterwhatyoudespise #bethebest #ihatelegday #cantstopwontstop #beastmode #mastectomy #previvor #donttellmydoctor #BRCA #myhusbandrockssohard #fuckyeah #endorphinsgotmelike #noexcuses #workhustlekill #recovery #adaptable #isymfs

Witchy Wednesday night's after 3 out of 4 days of gym life. Wine, spells, crystal infused bath salt, Petit Biscuit's new album.... #ihatelegday

🚨🚨LEG DAY🚨🚨 Want to build a sick house? Have a solid base! Still working on my hip #mobility and #flexibility but it’s come a long way since my surgery. Yeah yeah, I know, I’ve got bird legs #iWantThunderThighs #MetalMarc #SwoleCycle #SquatBooty #reMARCable filming cred: @asapjaclyn aka #Queen of #Legs .
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#physique #fit #fitfam #Swole #LegDay #Quads #Trainer #PersonalTrainer #Equinox #EquinoxWallStreet #Health #Fitness #WeightTraining #Squats #Deadlift #BodyBuilding #WeightLifting #Gainz #Gains #iHateLegDay

And to think I almost didn't go this morning....#legday was brutal. You probably can't see it but I was soaked, sweat was dripping off the end of my nose. You know you did it right when your sweating like that and you didn't do any #cardio whatsoever. #legs #squats #ihatelegday #thatsgoingtohurt

Special thanks to Sensei @venique_ 🙏🏾 on all my progress thus far! I’m super grateful. Consistency and progress is key! Never let anyone tell you you can’t do anything. Never tell yourself either. HARD WORK 😁#blink #fitness #upperbody #myfavoritedays #ihatelegday

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