Like a can of busted-up biscuits... that’s how this stage of bulk phase makes me feel. Impending Lady Time bloat doesn’t help, either.
I used to workout with no long-term plan, sporadically, to “earn” food choices that didn’t serve my goals, as punishment, for every reason other than because my body is amazing and I can.
Tonight I got it done not to out-run poor eating, but because after two sick days, I need my mood-stabilizing sweat fest. To feel powerful, to build a strong body day by day, because I can, not because I need to look any certain way.
And I’d love to do this with you. Always here to help 💞
#lighttribe #legdaydone #ihatelegday #girlswholiftweights #bulkingup #almost40 #amazonprime #momoftwo