#igyogafamily

MAIS RECENTES

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It's ages since I did a wheel pose so I thought I'd test out my wrist and see how high I could get!
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I was really surprised with this! And I held it and played around for 13 seconds or so!!
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Girl has still got it!!
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#mooretoachieve #igfitness #yoga #yogi #igyogafam #igyogafamily #igyoga #strikeapose #fitfam #fitness #instafitness #fitnessmotivation #wheelpose #wheelposevariation

New Challenge!! 🤗🤗 I’m in!!! .
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#Repost @andreamegale.yoga with @get_repost
・・・
💫
This is the season of Libra !
When the sun is in Libra, the moon will be in the opposite sign – Aries.
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So it is beneficial to focus on your lower back, buttocks and kidneys and your head, and to balance it all to go through this transition.
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Libra is all about BALANCE, so we selected postures to balance all StarSigns and its elements, with postures which will benefit syncing your body and mind to the natural cycles of the earth, and allowing you to let go of what doesn't serve you once and for all!!!
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🧘‍♀️Join us for 7 days, each day choosing one posture or both!!!
#ShineYourYogaSign October 17-23th
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The hosts 💫
@andreamegale.yoga
@ritaayoga
@saskia.yoga
@toonieyoga
.
💫The Generous Sponsors
@liquidoactive
@sashka_co
@alayama_yogawear
@malaswithamission
@narabellabrand
@cm13
.
💫The line up:
Day 1 Bow or Bridge
Day 2 Camel or Cobra
Day 3 Ardha Matsyendrasana or Bharavajasana
Day 4 Parivrtta Uttanasana or Revolved Triangle
Day 5 Paschimonattasana or Marychiasana A
Day 6 Baddha Konasana or Firelog
Day 7 Any balance pose ( seated or standing) - as it all about Balancing !
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💫To be eligible for prizes, please follow these rules:
1. Repost this flyer
2. Tag some friends to shine with you
3. Follow all the hosts & sponsors & tag them in your posts
4. Post your daily poses using
the #ShineYourYogaSign
.
It would be great if you can let us know which star signs you are and country you are from. So we can get to know more about you.
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#yogachallenge #octoberyogachallenge #yogapractice #igyogafamily #practiceandalliscoming #resilience #yogateacher #fortheloveofyoga #pinkoctober #instayogi #yogini #strongnotskinny
#yogapose #yogapractice #yogaaddict #instayoga #yogafam #namaste #yoga4growth

This is the season of Libra !
When the sun is in Libra, the moon will be in the opposite sign – Aries.
.
So it is beneficial to focus on your lower back, buttocks and kidneys and your head, and to balance it all to go through this transition.
.
Libra is all about BALANCE, so we selected postures to balance all StarSigns and its elements, with postures which will benefit syncing your body and mind to the natural cycles of the earth, and allowing you to let go of what doesn't serve you once and for all!!!
.
🧘‍♀️Join us for 7 days, each day choosing one posture or both!!!
#ShineYourYogaSign October 17-23th
.
The hosts 💫
@andreamegale.yoga
@ritaayoga
@saskia.yoga
@toonieyoga
.
💫The Generous Sponsors
@liquidoactive
@sashka_co
@alayama_yogawear
@malaswithamission
@narabellabrand
@cm13
.
💫The line up:
Day 1 Bow or Bridge
Day 2 Camel or Cobra
Day 3 Ardha Matsyendrasana or Bharavajasana
Day 4 Parivrtta Uttanasana or Revolved Triangle
Day 5 Paschimonattasana or Marychiasana A
Day 6 Baddha Konasana or Firelog
Day 7 Any balance pose ( seated or standing) - as it all about Balancing !
.
💫To be eligible for prizes, please follow these rules:
1. Repost this flyer
2. Tag some friends to shine with you
3. Follow all the hosts & sponsors & tag them in your posts
4. Post your daily poses using
the #ShineYourYogaSign
.
It would be great if you can let us know which star signs you are and country you are from. So we can get to know more about you.
.
.
.
.
.
.
#yogachallenge #octoberyogachallenge #yogapractice #patiencegrasshopper #igyogafamily #practiceandalliscoming #resilience #yogateacher #ashtangi #ashtanga #fortheloveofyoga #pinkoctober #instayogi #yogini #strongnotskinny #elesim #bolsonaro17
#andreamegaleyoga #patience💗grasshopper

I was going wait to post later today, but I really need an outlet for all this nervous energy and excitement I have about meeting @sarka.yoga in just a few hours!!! Not just meeting her, but like having her ride in my car, stay at my house, meet my family, eat, drink, geek out on yoga IN PERSON FOR AN ENTIRE WEEKEND!!! It’s almost too much for my heart to handle. I’m going straight from work to the airport this afternoon, and when I was getting dressed this morning, I felt like I was choosing an outfit for a first date or something! I turned 40 a few months ago, and she’s celebrating her 40th this weekend, so we are ringing in a new decade of life together! #YogaMomsGoneWild 💃🏻💃

Ok now back to the program… Day 3 of #DancifyYourYoga is standing pose. I did a few variations and decided to post this one because it feels bright and energetic to me, and this is the feeling I want to embody today. Also, Sarka’s the one who talked me into trying white leggings. Watch out world.

Join us for a challenge that unites dance, movement, yoga! #DancifyYourYoga 💃🏻 Oct 15 - 22. Let loose, dig into your individuality, shove aside fear and show us who you are! 💃🏻

Hosts:
@activefityoga @lifesjourney.yoga @darla_coffman @brenna.nico1e

Sponsors: @arthleticwear @glassticbottle @girlonfireartwear @swimsystems @dharmabumsactive @insideoutsideoutsidein

Line Up:⠀ ⠀
Day 1 - Favorite Static Stretch ⠀
Day 2 - Favorite dynamic Stretch ⠀
Day 3 - Standing Pose ⠀
Day 4 - Travelling Step ⠀
Day 5 - Turn ⠀
Day 6 - Leap or Energy Pose ⠀
Day 7 - Tricks or Kicks ⠀
Day 8 - Dance for 8, or create your own yoga pose dance!
•••
#yoga #asana #backyardyoga #yogabreak #homepractice #igyoga #yogaflow #yogachallenge #movementjunkies #yogalove #igyogafamily #womensfitness #fitfamily #yogavideo #fitover40 #physique #justdance #danceislife #dancer #dancermom #yogaenergy #fuelyoursoul #california #justmove

#Repost @kootenayraj
• • • • •
💫
This is the season of Libra !
When the sun is in Libra, the moon will be in the opposite sign – Aries.
.
So it is beneficial to focus on your lower back, buttocks and kidneys and your head, and to balance it all to go through this transition.
.
Libra is all about BALANCE, so we selected postures to balance all StarSigns and its elements, with postures which will benefit syncing your body and mind to the natural cycles of the earth, and allowing you to let go of what doesn't serve you once and for all!!!
.
🧘‍♀️Join us for 7 days, each day choosing one posture or both!!!
#ShineYourYogaSign October 17-23th
.
The hosts 💫
@andreamegale.yoga
@ritaayoga
@saskia.yoga
@toonieyoga
.
💫The Generous Sponsors
@liquidoactive
@sashka_co
@alayama_yogawear
@malaswithamission
@narabellabrand
@cm13
.
💫The line up:
Day 1 Bow or Bridge
Day 2 Camel or Cobra
Day 3 Ardha Matsyendrasana or Bharavajasana
Day 4 Parivrtta Uttanasana or Revolved Triangle
Day 5 Paschimonattasana or Marychiasana A
Day 6 Baddha Konasana or Firelog
Day 7 Any balance pose ( seated or standing) - as it all about Balancing !
.
💫To be eligible for prizes, please follow these rules:
1. Repost this flyer
2. Tag some friends to shine with you
3. Follow all the hosts & sponsors & tag them in your posts
4. Post your daily poses using
the #ShineYourYogaSign
.
It would be great if you can let us know which star signs you are and country you are from. So we can get to know more about you.
.
.
.
.
.
.
#yogachallenge #octoberyogachallenge #yogapractice #patiencegrasshopper #igyogafamily #practiceandalliscoming #resilience #yogateacher #ashtangi #ashtanga #fortheloveofyoga #pinkoctober #instayogi #yogini #strongnotskinny
#andreamegaleyoga #patience💗grasshopper

✨Love Breathe Love Breathe✨
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*You enjoy this pose you love this pose, don't forget to breathe in this pose* - what Mary thinks when she does a yogi squat 🙄😛 This didn't come easy to me, and I still have days in which I struggle with this pose, but I can finally balance and stay in it without too much discomfort! #practiceandalliscoming 🙏 What's a pose you've struggled with over time but that you've become more comfortable in?
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🌊SURFER YOGI CHALLENGE ALERT🌊
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All Surfer Yogis UNITE!! 🌎🌍🌏
Are you an (aspiring) yogi with salt water running through your veins? Partly human, partly mermaid? Well, YOU have the chance to win a BUNCH of prizes and all you have to do is hop into 1 yoga pose a day and share YOUR version of that pose with the rest of us. We’ve teamed up with some of IG’s top #SurferYogis and beautiful brands to create this super rad #SurferYogiFlow Yoga Challenge 🤙🏼
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🌊Hosts
@flaviayogalicia
@memoriesliketattoos
@soulsurfnyoga
@surfyogijacob
@yogasurflove
@coco_katharina
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🌊Sponsors
@infinitystrap
@niyama_sports
@theasanasyoga
@islandtribeurope
@chezra_activewear
@oussumshop
@yogisha_store
@wahinesurfwear
~
🌊Prizes go to those that
Follow all hosts and sponsors
Repost the flyer & tag some friends
Post all poses of the day with the hashtag #SurferYogiFlow
Tag hosts and sponsors in the daily post and/or mention all of us in your daily caption
~
#yogadaily #yogaddict #yogadudes #yogaday #yogaeverywhere #yogaeveryday #yogaeverydamnday #yogaeveryblessedday #yogachallenge #igyogacommunity #igyogafam #igyogis #igyoga #igyogafamily #igyogalove #igyogachallenge #igyogalovers #expatyogi #dutchyogi #yoganederland

Home is where the 🐶+🌿+ 🙋🏻‍♂️💕 are. Today’s agenda included: creating content 📷, writing a new blog post (Dog Yoga recap dropping soon!), cleaning ✨ and putting a hefty dent in my to-do list. 📝 And you best believe this little pup was glued to my side the WHOLE time. 😂🐶💕 {Yoga jumpsuit c/o @gravityathletica} #yogawithdogs

#ShineYourYogaSign challenge❕

The hosts 💫
@andreamegale.yoga
@ritaayoga
@saskia.yoga
@toonieyoga
.
💫The Generous Sponsors
@liquidoactive
@sashka_co
@alayama_yogawear
@malaswithamission
@narabellabrand
@cm13
.
💫The line up:
Day 1 Bow or Bridge ♎️
Day 2 Camel or Cobra
Day 3 Ardha Matsyendrasana or Bharavajasana
Day 4 Parivrtta Uttanasana or Revolved Triangle
Day 5 Paschimonattasana or Marychiasana A
Day 6 Baddha Konasana or Firelog
Day 7 Any balance pose ( seated or standing) - as it all about Balancing !
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♊️ I’m Gemini and I’m from Italy 🇮🇹
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#yogachallenge #octoberyogachallenge #yogapractice #patiencegrasshopper #igyogafamily #practiceandalliscoming #resilience #yogateacher #ashtangi #ashtanga #fortheloveofyoga #pinkoctober #instayogi #yogini #strongnotskinny #yoganonsibalza

"Everything takes time. Whether its learning how to do a new skill or working towards your dream bod, it’s going to be some time before you get there. So don’t give up just because you do not see immediate results. Enjoy the journey and you will reach your destination before you know it."
https://www.hercampus.com/school/cu-boulder/sun-and-her-flowers-most-relevant-quotes

Day 3 of #WerkYourCompass challenge and it was fun but I couldn't get the #inifnitypose in my left side 😅 you can see the video (👈) haha it's my first time doing infinity pose in this side, although is the same shape that all the shapes we have seen in this challenge this position seems to me harder in both sides 💪
But I'm realizing the proper movement indeed 🙌 .
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. 💠Hosts: @carolineanneyoga @jennyg2bfit @simplemuffin 🎁Sponsors: @werkshop #teamwerkshop @infinitystrap @thewaymat @yogadotom @insideoutsideoutsidein .
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#yoga #yogachallenge #sideplank #yogacommunity #yogaeveryday #yogaforall #plankchallenge #yogafamily #igyogafam #yogaeveryday #yogaeverydamnday #enjoyeverymoment #yogaworld #yogafam #yogaliebe #yogainstagram #igyogafamily #myyogajourney #loveandalliscoming #practiceandalliscoming #yogatransformation #yogalife #yogabeauty #loveeverymoment

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