I was going wait to post later today, but I really need an outlet for all this nervous energy and excitement I have about meeting @sarka.yoga in just a few hours!!! Not just meeting her, but like having her ride in my car, stay at my house, meet my family, eat, drink, geek out on yoga IN PERSON FOR AN ENTIRE WEEKEND!!! It’s almost too much for my heart to handle. I’m going straight from work to the airport this afternoon, and when I was getting dressed this morning, I felt like I was choosing an outfit for a first date or something! I turned 40 a few months ago, and she’s celebrating her 40th this weekend, so we are ringing in a new decade of life together! #YogaMomsGoneWild 💃🏻💃
Ok now back to the program… Day 3 of #DancifyYourYoga is standing pose. I did a few variations and decided to post this one because it feels bright and energetic to me, and this is the feeling I want to embody today. Also, Sarka’s the one who talked me into trying white leggings. Watch out world.
Join us for a challenge that unites dance, movement, yoga! #DancifyYourYoga 💃🏻 Oct 15 - 22. Let loose, dig into your individuality, shove aside fear and show us who you are! 💃🏻
@activefityoga @lifesjourney.yoga @darla_coffman @brenna.nico1e ⠀
Sponsors: @arthleticwear @glassticbottle @girlonfireartwear @swimsystems @dharmabumsactive @insideoutsideoutsidein
Line Up:⠀ ⠀
Day 1 - Favorite Static Stretch ⠀
Day 2 - Favorite dynamic Stretch ⠀
Day 3 - Standing Pose ⠀
Day 4 - Travelling Step ⠀
Day 5 - Turn ⠀
Day 6 - Leap or Energy Pose ⠀
Day 7 - Tricks or Kicks ⠀
Day 8 - Dance for 8, or create your own yoga pose dance!
#yoga #asana #backyardyoga #yogabreak #homepractice #igyoga #yogaflow #yogachallenge #movementjunkies #yogalove #igyogafamily #womensfitness #fitfamily #yogavideo #fitover40 #physique #justdance #danceislife #dancer #dancermom #yogaenergy #fuelyoursoul #california #justmove