#igyogafamily

MOST RECENT

Today was a self love day.
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I slept in a bit. Leisurely drank my coffee and ate breakfast while watching Gilmore Girls. Started laundry once I was fully awake and then cleaned the apartment. While laundry and cleaning may not be relaxing to most doing these things while listening to my favorite music brings me joy. I’ve never minded cleaning because I thoroughly enjoy the result. After the apartment was super clean I rolled out my mat for my practice, which felt amazing!!! Ended my afternoon by getting my nails done and enjoyed a glass of wine. Our fur baby is staying with one of his adoptive families (@foxyshantiyoga) and the hubs and I are going to enjoy a quiet night and tomorrow we leave for Memphis.
Today has been amazing! I hope everyone has a wonderful and safe memorial weekend. 🇺🇸 let us not forget why we are able to celebrate.
#memorialdayweekend #yoga #yogi #yogaeveryday #yogaeverydamnday #yogacommunity #igyoga #igyogi #igyogafamily #wildthing

Day 5 of #dare2barechallenge #proveyoursweat with @butiyoga I just wanna lay on my mat the rest of the night. Holy workout 💪🏻😳

Last day. 😞 I had a lot of fun with this challenge!

#Repost @thisgoatslife with @get_repost
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To me this reads “yogis in the trees” but maybe I’ll find something other than a tree to play on 🤣 maybe. Cuz honestly we have more trees than anything else so I can’t make any promises 🤷🏻‍♀️ I can promise I will be OFF the floor tho 😜
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Re-mix from Josey. 🚨NEW CHALLENGE ANNOUNCEMENT 🚨
#YogaOffTheFloor
May 21-25
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Hey Yogis! Everyone loves striking a cool yoga pose, right? Let’s have fun staying elevated off the floor. This an all levels challenge to encourage you guys to get funky with some simple asanas. The only rule is to stay off the floor!
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Each day, we hosts will share our own variations of postures, so feel free to copy one of ours or get creative! 🙌🏻
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Your Hosts : 
@kittycatdang
@yogajosey
@yennychristine
@silver_cloudss
@littlebritishyogi
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Your Sponsors :
@yoga_democracy
@yourbondhu
@infinitystrap
@insideoutsideoutsidein
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Pose Line Up :
1. Dolphin/Down Dog/Pincha 
2. Any Backbend 
3. Any Balance 
4. Any Warrior 
5. Yogis Choice
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To participate and be eligible for these fantastic prizes, please
1️⃣ Follow all hosts and Sponsors
2️⃣ Share this Flyer, tag a few friends to join
3️⃣ Post your Daily Asana with the Hashtag #yogaoffthefloor while tagging and/or mentioning all Hosts and Sponsors and make sure your profile is public so we can see your posts and support you along the way 👀👌🏼👍🏻 .
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#yoga #yogachallenge #igyoga #igyogafamily #yoga2018 #yogi #backbend #yogaeverydamnday #vegansofig #yogainspiration #yogalove #yogajourney #igyogachallenge #yogagram #yogalife #yogagirl #yogapose #fitgirl #flexible #flexibility #split #handstand #namaste #naplesflorida #yogapose #yogateacher

#Repost @faithfoxmama with @get_repost
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OPEN the window in the centre of your chest and let the spirits fly in and out. Rumi ❤️ .
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When faced with hurtful and painful experiences we tend to put up little walls around our hearts. We believe that if we can just protect our hearts behind these walls, that we will avoid getting hurt, so we slowly begin to close off, adding layer upon layer over our vulnerable hearts.
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The heart chakra (one of the major energy centers in the body located at the center of the chest) then becomes closed.
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The only way to heal our heart is to open it, and one way is through heart openers ❤️ .
Join Rebecca, Isabel and Faith in a week of self love, compassion and heart opening starting May 21st in
#MayYouOpenYourHeart
❤️ Hosts:
@rebeccahleigh
@asanaandoils
@faithfoxmama
❤️ Lovingly sponsored by:
@niyama_sports
@merubeads
@deuriaorganic
@narabellabrand
@sunbakedapparel
❤️ Our heart opening poses:
1. Cobra/Updog ♥️
2. Bow ♥️
3. Camel♥️
4. Pigeon pose ♥️
5. Bridge/Wheel ♥️
6. Wild Thing
7. Yogis heart opener of choice
❤️ .
To join us, please:
* Like and share this flyer with your friends
* Follow hosts and sponsors
* Use our hashtag #MayYouOpenYourHeart and tag hosts in your daily posts * Have your account in public so we can see your beautiful photos
* Reach out to others in the gallery to lift them up with love ❤️ .
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๛ na·ma·ste ~ˈnäməˌstā ~ 🙏🏼🌿💜 #namastonez #namaste #chakra #chakrahealing #meditation #vibes #instayoga #yoga #yogainspiration #girlswithtattoos #zen #yogisofinstagram #Scorpio #igyoga #yogalife #yogaeverydamnday #yogaeverywhere #yogi #staywoke #yogaflow #practice #yogachallenge #yogagram #scoliosis #vibratehigher #respectyourbody #igyogachallenge #igyogafamily

The final day of #yogaoffthefloor is yogi’s choice, so I took my splits to the top of Aria’s slide! 😂😁 This challenge was so much fun, and really inspired me to think outside the box more often! ❤️
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Huge thanks again to the hosts : 
@kittycatdang
@yogajosey
@yennychristine
@silver_cloudss
@littlebritishyogi
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And the sponsors :
@yoga_democracy
@yourbondhu
@infinitystrap
@insideoutsideoutsidein
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Pose Line Up :
1. Dolphin/Down Dog/Pincha ✔️
2. Any Backbend ✔️
3. Any Balance ✔️
4. Any Warrior ✔️
5. Yogis Choice ✔️
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#yoga #yogachallenge #igyoga #igyogafamily #yoga2018 #yogi #backyardyoga #yogaeverydamnday #vegansofig #yogainspiration #yogalove #yogajourney #igyogachallenge #yogagram #yogalife #yogagirl #yogapose #fitgirl #flexible #flexibility #split #hanumanasana #namaste #centralflorida #floridayogi #yogapose #yogateacher #grow #namaste

#MayUrBackbendsProgress
Day 5 #dancer #natarajasana this is a bit of a break through for me! Actually got my legs to work!
Hosts:
@Suchitra_rx
@kimterpstra_yoga
@awesomebodyrevolution
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Sponsors:
@Lalalandcomfywear
@Xxivactive
@Szmalas
@Insideoutsideoutsidein
@narabellabrand
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Pose List :.
1. Upwardfacingdog
2. Camel
3. Wheelpose
4. Bow
5. Dancer
6. Inversion with backbend
7. Yogis choice
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#yogachallenge #igyogafamily #backbendchallenge #heartopener #openheart #openmind #practiceandalliscoming .

For day 5 of #hollyhandstands we have this yet-to-be named variation a cross between pike and eagle or lady legs.
Seeing that I tried and tried and couldn’t figure it out in handstand (even against the wall), and it’s Friday, I went for the pincha version.
Not sure if that breaks challenge rules or not. 😏🤷🏻‍♀️
Anywhoos, here’s my submission for day 4 of Holly’s handstands with @upsidedownmama @upsidedowntutorials @umstuff @peoplehelpingplanet .
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#forearmfriday #forearmstand #friyay #crazylegs #yogatribe #yogaasana #yogatime #igyogafam #igyogafamily #instayoga #yogaposes #yogaforeveryone #yogavibes #yogagoals #bodyweighttraining #yogastrong #yogafam #yogafamily #yogaaddict #yogatribe #yogaholic #yogalove #yogalife #yogacommunity #yogagram #handstand #inversion #yogachallenge #igyogachallenge #pinchamayurasana

Let yourself be free 🦅

energy goes up, energy goes down, that is my natural circle. I just have to remind myself that it goes faster and deeper down when I forget about selfcare. pic by @paul1ol
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#lessonlearned #ornot #energy #flow #yoga #mindwork #selfcare #selflove #igyoga #yogafam #takecare #energize #igyogafam #costarica #igyogafamily #community #tribe #support

Oh hey, we got a sale 👆👆👆 and our YD Swim is in it. Wishing you lots of sunshine (wear sunscreen), cool drinks and good vibes this holiday weekend. Shop the link in the bio in between BBQ's and belly flops ✌️ 👙@carlydiamondstone 📸 @shotbyana .
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#fridayfeeling #fridayvibes #fridaymood #yoga #yogaeverywhere #igyogafamily #igyoga #yogagram #yogaaddict #yogadaily #yogalover #yogaflow #fridayfunday #yogalife #yogagirl #yogi #beachyoga

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