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#igyogafamily

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It's the first day of YTT retreat and I'm feeling quite annoyed and saddened that I've had to miss out today. As that is knowledge I'm missing out on. My kids complained when I sent them to school today and I'm sad I'm missing out on going to my school 💁🏻its a battle. But not having anyone close by to watch my kiddies till their dad gets home, mummy duties call again & I can't think of anything else but to flow 😌
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Wearing @aloyoga 💕

He told me I have a great body.
I whispered, "No, I don't have a great body. Just So many flaws." He didn't hear me. I didn't repeat myself.
I held my breathe and thought to my self, "fuck Natasha, you're still not over this." Other than the fact that it's hard for me to take compliments, taking compliments from someone who may possibly see you naked is even harder.
Running away is easier.
Honestly, most times when I look at the back of my thighs I catch myself looking at my body and finding it "disgusting" and expect baby smooth skin. And then I yell at myself for hating myself. I know, I'm Double standards at its best.
So if I find my body not appealing then how can someone else find it desirable? And yeah I know, we are bigger than our physical appearance and when you meet anyone we all should connect emotionally and spiritually and ahh the good stuff. But the physical does play a role in it. One cannot simply be oblivious to it. If someone is, well, that's a good thing I personally haven't reached that far up in the enlightenment front. So I'm still very much human.
Fighting wars with my insecurities and facing my fears. But hiding is so much easier. Covering up is so much easier. It always is. But then aren't you not being true to yourself?
They say everything you ever wanted is on the other side of fear. Flaws and all you are still a masterpiece, my warrior! ❤️ New blog up on post it's called, "Not hiding" link in my bio!
Leotard @pdadancewear
Photography @carlspies7
Watch #applewatchnikeplus
Location: Viman Nagar, Pune.
Practise daily. Stay safe. Stay humble.🙏❤ Much love😊🙏 #ashtanga #Dancer #ashtangaYoga #Splits
#yogaeverywhere #yoga #Muscles #yogaeverydamnday #yogalove #Abs #yogadaily #yogajunkie #igyogafamily #yogaanywhere #yogajourney #fit #fitness #FitWomen #fitfam #fitspo #fitnessaddict #fitnessfreak #HealthyLiving #HealthyLifestyle #passion #dreams #NeverGiveUp

@upsidedownmama on Wheelie Warm Ups
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I wanted to see the visual difference of a no warm-up backbend and a backbend after 5 minutes on the yoga wheel. How crazy is this?! Yoga wheels are genius.
Wheel: @yogaprowheel (you can use @fitnessbyerin discount code: fitnessbyerin )
Wearing @umstuff (giveaway ends tonight!)
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#yoga #yogatutorial #yogavideo

I was going to start packing my stuff for the weekend (we're spending a couple of days to the beach with Luca's family) but then this happened, so I guess it can be a good #stopdropandyoga for the gorgeous @karina_look_for_beauty and @omniyogagirl who have tagged me a few days ago. Hope you like it! I now ask to join the fun to @vittoria_fox @park_yoga_girl @the_lucky_woman_ 💗
Outfit: @womensbest.it
Mat: @liforme
#sdy #yogaeveryblessedday

When being spineless is a good thing

Dear yoga,
Where were you all my life? How did I not understand you until now? Maybe I wasn't ready before. Maybe I hadn't yet reached a point where I could start to let go of things I've held on to for more years than I care to admit. I used to joke and say yoga was just glorified stretching. If that's not the most ignorant, and wildly incorrect assumption I ever made I don't know what is. What can I say though, I'm not perfect. I still can't chaturanga worth a damn but I have never been stronger in my life, both mentally and physically. I find myself so much more calm even in the moments where things are going to wrong because I just know that it's not the end of the world, and it'll pass. I'm on this amazing path now that's changing so many things that I didn't know how to change, and it's brought people into my life that are just beyond inspirational. Thank you yoga, you continue to change more than I ever could have dreamed.
Sincerely,
Human
#internationalyogaday

#BackToBend

Hosts:
@daniellenicolebrown
@yoga_teri
@fitmitch16
@yogiaubrey

Sponsors:
@dharmabumsactive
@liforme
@plexus.co
@payagems

We're 'on-the-go' for day 2️⃣ of our #SummerTimeYogiMinis #YogaChallenge with #DolphinPose! 🐬 I love combining dolphin pose with this #coreworkout. At the gym I use a ball, but using your baby in the baby carrier is even better!! 😉
Day 1 was so fun! It's not too late to join! Just remember to make your profile public so we can see your beautiful poses and tag #SummerTimeYogiMinis!
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Baby Carrier Cover by @coveredgoods : link in bio.
Mala by @anapoenergy : use code 'JESS10' for 10% off anything over $50. .
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Our adventure begins by taking a long trip across the big deep blue sea in our Boat 🚣🏼 -Day 1️⃣ is Boat Pose, (Navasana)
Can you see all the beautiful Dolphins 🐬 swimming and jumping along side of us!
-Day 2️⃣ is Dolphin Pose, (Ardha Pincha Mayurasana)
And if you look deep below the Sea Turtle 🐢 has started a race, his is name is Gus!
-Day 3️⃣ is Turtle Pose, (Kurmasana)
As we hit dry land and run into the jungle, all the beautiful Butterflies 🦋 dance and flutter around our heads. -Day 4️⃣ is Butterfly Pose, (Baddha Konasana)
We meet a Ladybug 🐞, who tells us to get some rest. So she tucks us in as snug as bugs into our beds. -Day 5️⃣ is Ladybug/Bug Pose, (happy baby, Ananda Balasana)
When we wake in the morning we're crossing the dessert. We hop on the Camels🐫 back and get rid of our sweaters!
-Day 6️⃣ is Camel Pose, (Ustrasana)
We meet an old Tiger 🐯 who gives us some advice. He says whoever we meet in our life to always be nice. -Day 7️⃣ is Tiger Pose, (Vyaghrasana)
It's time for our adventure to come to an end. We're thankful for you, let's celebrate the end in a heart opening bend ☀️
-Day 8️⃣ is Sun Salutation, (Choose any pose from this sequence) ☀️
Hot Summer Momma Hosts
@yogiminis_seasons
@calilifecoach_
@celiayogamama
@lifesjourney.yoga
@rhonda7873
@mommy.yoga
☀️
Super Hot Summer Sponsors
@duckduckdogyoga
@inherinnerpeace
@meditationspinner
@milochieyoga
@recoveringbeauties
⬇️SEE MORE BELOW⬇️

I wanted to share this shot yesterday on #internationalyogaday but then had other posts to share too,so here it goes. 😃 Although am not someone who loves ethnic wear much, it's just sometimes when sissy @bookishdiva drag me into it, I surrender lol. 😝😉😂 Hope everyone's having a beautiful day. I am just down with headache today, hope it gets better soon. 😥 Much love to you all beautiful humans !

Wearing : @ira.soleil
Mat: @liforme
Mala : @coco.and.lime
📷: @bookishdiva

#selflove#yogainspiration#ethnicwear#backbend#camelpose#yogajourney#photooftheday#letsstartyoga#YogisofInstagram#selfie#piit28#yoga#yoga4growth#yogini#ig_india#igyogafamily#incredibleindia#igramming_india#fitnessmodel#igersindia#goa#instadaily#indiaclicks#indiapictures#indiagram#yogachallenge#fitgirls#fit#fitnessmotivation

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🐢Turtle is tricky.. But we had fun making up our own shape! 🐢

Day 3 #SummerTimeYogiMinis #turtlepose 🐢

Photo credit to @stunt_bap ✨
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Hot Summer Momma Hosts
@yogiminis_seasons
@calilifecoach_
@celiayogamama
@lifesjourney.yoga
@rhonda7873
@mommy.yoga
☀️
Super Hot Summer Sponsors
@duckduckdogyoga
@inherinnerpeace
@meditationspinner
@milochieyoga
@recoveringbeauties
☀️
Day 1- Boat Pose ⛵️
Day 2- Dolphin Pose 🐬
Day 3- Turtle Pose 🐢
Day 4- Butterfly Pose 🦋
Day 5- Ladybug Pose 🐞
Day 6- Camel Pose 🐫
Day 7- Tiger Pose 🐅
Day 8- Sun Salutation ☀️ ☀️☀️☀️☀️☀️ #igyogachallenge #yogi #yogamom #yogalove #summeryogachallenge #yogaeverywhere #feeltheyogahigh #yogaeverydamnday #yogapractice #yogamamma #yogaaddict #igyogafamily #igyogacommunity #igyogamovement #yogainspiration
#instayoga #igyoga #yogaobsessed #igyogamoms @igyogachallenges

'We love festival community cos our own communities are dead.
That's why every year more people wanna come.
Community spirit is what we mean when we say "I wana have fun"
So what does Glastonbury teach me?
That human beings are starving for spirit and community!
We need to start now, to show our selves how.
We can feel this change and let real freedom reign,
from the dislocated violated power that's in our pain! - Nizlopi (Glastonbury)
And Glastonbury is why I have been quiet.
I will be back to normal (ish) on Monday.
Peace out love monkeys and be kind to each other ✌🏻#mermaidpose #glastonbury #nizlopi #yoga #instayoga #fitfam #yogaprogress #yogapractice #yogainstructor #igyoga #igyogafamily #tattooedyogi #yogauk #yogajourney #yogainspiration #yogamom #fitmom #yogaeverywhere #yogafam #yogaeverydamnday

#bendintosummer ☀️ Final day ❤️ #standingbackbend by #paulthewall I Can really see an improvement of my backbends from half a year ago, it feels amazing. If you are also trying to improve your backbends just keep working on it, it will definitely pay of 👍🏼 #backbend #backbends #backbendeveryday #heartopener #shoulderopener #shoulderflexibility #strongback #strongbody #practicemakesperfect #practiceeveryday #nevergiveup #keepgoing #igyoga #igyogafamily #igyogafriends #igyogachallenge

Wherever the wind takes me, I go... Adios I am on a mini roadtrip to Brugge✨🚙 Als iemand nog leuke hotspots of vintage winkeltjes weet let me know 😘 Fijne dag vandaag! 💋 #Brugge #Love #Roadtrip #Wanderlust #Grateful #GypsySoul

I get to teach this little goddess (and her aunt 😘) some yoga tomorrow! 💜This is our favorite pose ✨ #goddess

Day 12 ( the last one!) of #BendInToSummer yoga challenge : #standingback dans le chaos familiale de notre vendredi matin... L'excitation est au maximum, on s'envole pour Scotland! 👏🏻👏🏻👏🏻
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HOSTS :
@vanessa_carrettiere
@asanavanessa
@gypsyyoga__
@fit_yoga_girl -
SPONSORS :
@aloyoga
@liforme
@infinitystrap
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. 📿📿📿 #yogachallenge #yogaeverydamnday #yogamom #yogalife #backbend #igyoga #igyogafamily #qcblogger #canadianblogger #practiceandalliscoming #internationalyogaday #frenchyogagirl

I split my time between Abu Dhabi where it's new, new, new and Italy where it's old, old, old. Linen cropped wide leg trousers #tailor made by me #tailor #maker #countrystyle #countrylife #vintage #old #travel #italy #piemonte #lifestyle #style #yogi #igyogafamily #yoga #yogalife #relax #love

Umm first first!! Yayy i FINALLY did a straddle press!! Woot woot!! Holy shit...dont know how i seriously did that!! 😮😮🙌🙌🙌🙏🙏 Needs work...but I am super pumped!! #practiceandalliscoming Happy #forearmfriday 😊😊 Wearing @shaktiactivewear on my @bay.active mat 💞💞

✨ As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives. ✨ Henry David Thoreau ⠀
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@jessicaolie⠀
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"Body is not stiff, mind is stiff" ~Sri K Pattabhi Jois

A week of hot weather and sleepless nights have left my body aching all over. This weeks focus in classes is inspired by the lovely @traceymyogi all about learning to 'explore' and not 'endure' exercise. Taking your body where the stretch lets you go and moving into every corner. Stay hydrated troops ;) #oneloveoneheartretreats #wellness #nutrition #vegan #vegetarian #yogaretreat #pilatesretreat #meditationretreat #loveyourbody #healthy #plantbased #veganlove #ahimsa#ashtangayoga #pilates #corestrength #flexibility #strongmumma #coreworkout #pilateslovers #pilatesmatwork #veganretreats #yoga #yogini #fitnes #coreworkout #retreat #igyogacommunity #igyogafamily #hitchin @the_pilates_space

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