#igyogafamily

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If you feel down, always remember that for as long as your heart is still beating, you still have a purpose in this life.-from today's quote- #shineon and #shinebright wearing @aloyoga from new @gypsetgoddess collection 🦄💜#beagoddess

Happy Wednesday 😊 day 3 of #SpringSymmetry is wheel pose. I've tried again this wheel/goddess hybrid after a long time and it's definitely more comfortable! The hardest thing was to find a good angle to make the pose as symmetrical as possible 😅
Hosts:
@helen_garner_yoga
@vythathin
@piit_princess_liz
@omniyogagirl

Sponsors:
@yoga_everywear
@affirmats
@milochieyoga
@blossomyogawear
@ocean.and.tides

While I certainly have a long way to go in my inversion practice, getting upside down has always brought me the most joy and confidence in my yoga practice. We learn to fall, to laugh, to trust, and to get up again. Whether it be crow pose or a headstand, inversions are a beautiful way to build mental and physical strength.
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Today is Day 4 of #CourageousYogi and we have Crow Pose. Place the hands shoulder width apart and bring the knees into the underarms. Lean forward with gaze down until your feet lift off the earth. Make sure to use the hashtag #CourageousYogi and follow/tag all hosts and sponsors! ✨HOSTS:
@saralouyoga
@kicking.asana
@brittyally ✨SPONSORS:
@goddessprovisions
@zenandsoul
@saralouyoga
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Coming up tomorrow we have Camel Pose. We can't wait to see your photos!

We can't wait to hang out with you on the gold coast some time!
@lioness_pt
@s0apy

@yennychristine on Our Body's Memory
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Hello 🙋🙌 Our body does remember. I hadn't done any deep backbends for about 2 weeks. Yesterday and today I practiced this pose. I'm glad I can go on from where I left it. In this video, I'm showing the preparation for the pose as well. My advice: don't rush your practice. It will be able to do things you want when it's ready ☝
#yoga #yogatutorial #yogavideo

⭐️ Repost @erica_katharina with @RE3life Dreamcatcher Blue👖🔮📿 ➡️ #RE3 #RE3life ⬅️
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Set the intention to be open to spontaneity today. No matter how big or small, step into those moments with open arms. #quotesbycass
tune in live at 7am mountain time for a 10 min. Chakra meditation. xo

Day 24 of #lovedupyogis is #rajakapotasana / #kingpigeon 🦋

Hosts in posting order:
@ErikaFischerYoga
@cassyoga
@silver_cloudss
@CheyenneYoga
@Lettuce_eat_bananas

Sponsor: @arthleticwear
#vinyasart #beachyoga #choosejoy🌞 #lets_vibe #travelingyogi
photo by @elisarosemountain
PS I'm loving my crochet bikini top by @zulahome xo

MOST RECENT

Day 10 of #HamstringAsanas is Navasana or High Boat ⛵! I'm loving my new Mayberrys tie leggings so you'll probably be seeing them a lot now! Today was one of those days where I didn't have much to do but still only found about 5 minutes on my mat. Hopefully tomorrow I get some more quality time!

Thank you to the hosts @mmaneevese @vanessaeyoga @angelakukhahnyoga @chelseasyoga & the sponsors @aloyoga @baekiiara @radhabeauty @openheartwarrior! 💛

🌟Opportunities come and opportunities go.🌟
I am a total "yes" woman, and love embracing new chances to learn and grow. Which has a shadow side of ending up chronically "over extended" and doing many things, but not doing them well or with joy. Since becoming a mama, I have found the tremendous value in learning to say, "no". So as I let go of the most recent opportunity that came knocking, I breathe deeply and acknowledge the strength of my own intuition to guide me. And relish the chance to begin to trust her more and more.
Repost from the always inspiring @umamother
#intuition #womansintuition #superpowers #trust #20weeks

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I have two goofballs as pets 😅 Photobombed several times 😬

Be thankful for today....❤ Lastday #GymYogaDance #handstand #yogichoice #eaglelegs 💕ขอบคุณโยคะชาเล้นท์ดีดี..ตัวเบาเพราะร่างได้ฝึกบ่อยขึ้น ไหล่เปิด ยืดอก หลังยืด ใช้หน้าท้องสร้างบาล้านส์ รีแลกซ์คอ เท้าพันกัน... ฝึกวนไป ชีวิตดี๊ดี สไตล์ป้าทาเนีย..นมัสเตค่ะ
Tania❤Yoga
264th pose of 2017
#inversion 108/365
AYearOfYoga2017 🙏 ❤Hosts❤
@awesomebodyrevolution
@stardivakhushi
@jess_likethat_
@activefityoga
@simplemuffin 🎁Sexy Flexy Sponsors🎁
@livelovepop
@bohemian_island
@ylloscrub
@aloetteofc3
@aquaburns
@dharmayogawheel
#yogaeverydamnday #yogalover #yoga #yogi #insta #yogainspiration #yogapose #yogaaddict #yogaChallenge #yogilife #yogadaily #instagood #instagram #motivation #inspired #practice #workout #strong #fitness #igyogafamily #yogaforbeginners #instayoga #igyogachallenge #inspiredyogis #practiceyogadaily

Greetings from the Land of Smiles! Had a 7am rise and shine flow class at @yogatiquebangkok this morning. Another overseas yoga experience with @yoginisin 😄Decided to do this lotus legs variation here because i finally able to wriggle my feet into lotus legs in mid air 🎊🎉 , with much struggle of course haha! Hope the weather will be good as we continue to explore the Land of Smiles 🇹🇭
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📷: @yoginisin
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#stopdropandyoga #tripodheadstand #sirsasana #inversion #padmasana #yogalove #asana #yogaaddict #yogapractice #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogainspiration #instayoga #yogagram #yogasg #sgyoga #igyoga #igyogis #igyogafamily #yoga #瑜伽 #yogi #yogisofinstagram #mensyoga #menatyoga #broga #sgbrogis #practiceandalliscoming #namaste

Handstand Happy // Learning to hold handstands for longer and most of the time feel like I'm controlling the exit instead of flopping down 😣 Big thanks to 'Mr Wall' today though for the assistance, ha! 🙆
#handstand #inversion #upsidedown #practice #progress

Wisdom Of A Yogi: "If you permit your thoughts to dwell on evil you yourself will become ugly. Look only for the good in everything so you absorb the quality of beauty."
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❤🔱🙏Om Namaha Shivaya!
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#Yoga#Yogi#Mens_Yoga
#ShivaYoga#ShivaShakti
#HathaYoga#HathaYogi
#IGYogaFamily#YogaLover
#Yogaaddict#YogaJunkie
#YogaInspiration#InstaYoga
#AshtangYoga#AshtangYogi
#PeaceLoveAndYoga#Indian
#YogaMotivation#IGYoga
#MyYogaJourney#MyYogaFam
#Son_Of_Adiyogi#Vegan#India

💐Day 17 of #effectivehandstands is #handstandtuck So far this is hard .. handstand ! I tried millions of time my back arch... couldn't bring my legs closer to my chest but I felt my legs touching each other ... I was in shock when I felt my body upside down for that tuck ! It was hard very hard .. i am exhaust it now and happy my first handstand tuck of 2017💪. ... .
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#iloveyoga #practiceandalliscoming #inspire #igyogafam #yogavideo #igyogis # #inversionjunkie #igyogafamily #instafit #yogagirl #yogaaddict #igyoga #yogainspiration #handstandpreparation#yogajunkie #muscles #hardcoreladies #overall #addict #bodybuilding #girlswholiftandyoga#fitsporation #fit #yogaeverblessday#yogaforeverybody#igyogafamily#igyoga#yogini#strong#strongandbeautiful#

Just a little tree on the rock 😉

#treepose #outdooryoga #mountainyoga #mountains

Day 6 of #SelfLoveThroughYoga is #dancerpose #natarajasana 💜✨
🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
Hosts:
🌸 @freespirityogamama .
🌸 @aleighgirl77 .
🌸 @__sil_06 .
🌸 @_brittney_givens_ .
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Amazing sponsors
☀️ @planttherapy .
☀️ @yogapaws .
☀️ @recoveringbeauties .
☀️ @hikinghippiehemps .
Added sponsors:🙏🏼
☀️ @handmade_by_cut .
☀️ @chummat .

Day 4 #IncredibleApril
#standingbackbend .
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So finally drop back happened to me (slide for video) 😆😆😆 the truth is, fear is the thing that i have to deal more when attempting this ahhaha. It was so scarry but after extra backbend warmups i gave it a try andd tadaaa hahaha. Yass to conquering fear ❤❤❤
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With Hosts :
@kohi73
@uc.yoga
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And our Gracious Sponsors :
@liquidoactive
@yoga7outlets
@indahcloset
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@quantumyoga#igyogachallenge#quantumyoga#core#asana#armbalance#flexibility#strenght#gymnastic#fitgirl#fitlife#practicemakesprogress#instayoga#yoga#yogainspiration#bestrong2017#yogaeverydamnday#yogaeveryday#yogaeverywhere#yogapractice#yogapose#yogaoutdoor#practiceandalliscoming#practicepracticepractice#igyoga#igyogafamily #yogamom

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In love with what i do.....❤ Day 10 #GymYogaDance #kingpigeon #yogichoice #variations 💕ไม่มีอะไรสุขใจไปกว่าการได้มีโอกาสทำสิ่งที่เรารักทุกวัน...ในที่สุดเท้าก้อแตะหน้าผากได้แล้ว.. สะโพกเปิด ยืดอก หลังยืด ใช้หน้าท้องสร้างบาล้านส์ รีแลกซ์คอ ศรีษะแตะปลายเท้า ... ฝึกวนไป ชีวิตดี๊ดี สไตล์ป้าทาเนีย..นมัสเตค่ะ
Tania❤Yoga
263th pose of 2017
April 17-30
#AYearOfYoga2017 🙏 ❤Hosts❤
@awesomebodyrevolution
@stardivakhushi
@jess_likethat_
@activefityoga
@simplemuffin 🎁Sexy Flexy Sponsors🎁
@livelovepop
@bohemian_island
@ylloscrub
@aloetteofc3
@aquaburns
@dharmayogawheel
#yogaeverydamnday #yogalover #yoga #yogi #insta #yogainspiration #yogapose #yogaaddict #yogaChallenge #yogilife #yogadaily #instagood #instagram #motivation #inspired #practice #workout #strong #fitness #igyogafamily #yogaforbeginners #instayoga #igyogachallenge #inspiredyogis #practiceyogadaily

Left side, right side. Notice the difference. One foot firmly down and grounded, other up on tip toes seeking support. One side of the body is always stronger and more flexible than the other because we continously favour one side. It is mostly due to leaning. When we cue in line we lean, when we stand and chat to friends, we lean, when we wash dishes, we lean. Become aware on what side you lean on most and ground yourself by standing firmly on both feet like a mountain and create balance through the body.
#backbend day

Happiness isn't measured by accumulation, but appreciation. - Steven Furtick

#FlowIntoInversions day 8 || #pincha #lshapepincha #pinchamayurasana 👉Hosts:
@ShreeYoga
@AmyYogaMomOf3
@InversionJunkie
@Haley_Nickle
🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
👉Generous Sponsors:
@InversionJunkieApparel
@YouPhoriaYoga
@BuddhiBox
@MidWestShades
@Bohemian_Island
@YogaPaws
@MyMatMyMantra
@SheIsStrongMalas

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