Yes, so excited to follow along with this challenge! Starts tomorrow, hope you’ll join me!
#CreateSpaceForPositivity - 16th to 22nd of April
Join us on a mindful journey towards a more positive life. Every day we’ll have a themed pose, though the focus in this challenge is on YOU! You can choose whatever feels better for you - within the daily theme. We’re going to guide you through some tasks, which are intentionally connected to the physical and mental benefits of the pose. This challenge is open to everyone, even non yogis, who would like to improve their days with simple and practical positive actions.
To participate follow these simple steps:
💫 Be sure to follow all hosts and sponsors
💫 Repost this flyer and tag a few friends, together is always more fun!
💫 Post a picture of the daily theme including the assignment, using #CreateSpaceForPositivity and tagging all the hosts and sponsors
💫 don’t forget that all levels are welcome and that this challenges is not only about the poses, have fun, encourage each other and respect your body!
1 Meditative - seated pose
2 Heart opener
3 Hip opener
4 Inversion - if you don’t feel safe or you’re on your period, your pose is legs up the wall
5 Forward fold
Let’s create some magic 💫
#igyogachallenge #myyogajourney #igyogafam #yogaeverydamnday #liveauthentic #optoutside #livingmybestlife #yogisofinstagram #livefree #myyogapractice #yogainspiration #lifeofadventure #yogaeverywhere #liveyourtruth #igyogacommunity #myyogalife #practiceandalliscoming #yogaislove #yogaeveryday #yogaoffthemat #shesmilesyogi
Awesome image! :P
👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic
#spoonieyoga #yogaclass #wildthingpose #cltyoga #lotuslegs