#igyogacommunity

MOST RECENT

Calling all fun-loving yogis! 🙋 Jump into summer with my #Junejoyfulmovement yoga challenge! Get out of your head and into your body under the sunshine from June 10-23rd!🌞 How could yoga get even MORE fun you ask? 🌻Well each day, we encourage you to explore the daily pose to find fun new ways it fits into your body! Feel free to share a picture or even a video of your free and joyful movement in the poses! 🌊

What's that? You can hardly wait?! 😃Then do these things: 🌀Repost this flyer & tag three friends to join you
👯 Follow & tag all four hosts and four sponsors in your repost & in your daily posts: • @jordandaminger@kellyderouin@squishytrish@marilellemarilelle@allthatsnewagain@vibratehigherofficial@agentlewayyogasandiego@mamaszen • 💥 Make sure your account is public so we can all enjoy your awesomeness
🙏 Do your best and have fun in your body!

And remember, every day is a great day to love your body and move it with JOY ☀️ 💃Daily poses:
June 10- Warrior 1
June 11- Warrior 2
June 12- Goddess pose
June 13- Triangle pose
June 14- Downward Dog
June 15- Lizard pose
June 16- Tree pose
June 17- Dancer pose
June 18- Warrior 3
June 19- Half Moon pose
June 20- Crow pose
June 21- Wild thing
June 22- Wheel pose
June 23- Camel pose
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#yoga #yogachallenge #igyogachallenge #juneyogachallenge #yogalove #yogalife #yogagirl #yogafun #joyfulmovement #yogaeverydamnday #igyoga #yogainspiration #yogapractice #yogapose #igyogacommunity #yogi #practiceandalliscoming #yogajourney #yogaeverywhere #namaste #yogisofinstagram #igyogafam #yogastrong #yogalifestyle #yogacommunity #loveyourbody #moveyourbody

More stretching, less stressing!


We are at the final day, Day 7️⃣ of #WelcomeMoonAsanas #igyogachallenge . Thankyou everyone for putting together this great challenge - #wheelpose .. with great hosts and sponsors:
Moon Hosts: .
🌒@suchitra_rx . .
🌓@yogi.hemaxi .
🌔@toonieyoga .
🌔@popsterivy . . .

Sponsors:
🎁@Liquidoactive .
🎁 @supportedsoul . .
🎁 @insideoutsideoutsidein .
🎁 @szmalas .
🎁 @narabellabrand .


Welcome Moon Asanas list : .
🌔Shoulders opener/Puppy pose .✅
🌔Low lunge .✅
🌔Humble warrior /Half splits .✅
🌔Goddess pose .✅
🌔Half moon pose .✅
🌔Wild thing pose .✅
🌔 Celebrate Full Moon with Wheel pose✅


#igyogacommunity #yogagram #practicemakesperfect #onebreathattime #yogalife #strongertogether #strongereverydamnday #practiceandalliscoming #yogagoals #morningyoga #indianyogini #yogagirladventures #stretchesfirst #yogaeverydamnday #homepracticeyoga #beginneryoga #iloveyoga #fitnessmotivation #yogilove #yogaeverywhere #yogatrainer101 #yogamastersindia @yogamastersindia @yoga.inspiration.feed
#yogaforlife

Been a minute since I practiced in this space. Happy Memorial Day Weekend! Join me 930AM tomorrow @pure8hotyoga for a back body strengthening focused power vinyasa class! 📷 by @bonnieenglund 😘 #yoga #pnwyoga #seattleyoga #yogaeveryday

Day 7 #hollyshandstands. Scorpion Criss Cross. 🦂 when your feet feel 732465 times closer to your head than they are...🙄✌🏻
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@upsidedowntutorials @peoplehelpingplanet @umstuff @upsidedownmama .
#igyogacommunity #sundayfunday #handstand #yoga #yogaeverydamnday #igfit #igfitness

#ChakraYogaChallenge is here 🌈

D1: Root Chakra ♥️Warrior 3

Muladhara - just like the name indicates, this Chakra is located at the base of the spine and is upon this great red energy ball that we secure our roots for our life 🐍
Warrior 3 gives you the chance to test your roots and figure out, through balance, how grounded you are!

Take a warrior 1 stance, feel it, root it within you and feel the energy from Mother Earth pulsating.... And then slowly "jump" forward into Warrior 3. How did that go? What did you feel? Let me know ;)
I felt wobbly woobly but that's ok, it just made me press my feet harder towards the earth ❤ •
💖Hosts💖
@lady_jamie_love
@michiganmadeyogi 
@laralovesyoga


💠Sponsors💠
@chakwave
@cookiecreations_bybrittany
@_trinity.design_
@kaleidecor_9
@livpitts
@chakra.box
@cosmicreationsbyabbi



Rules: ✨Repost this flyer and ag some friends to play along!☝🏼
✨Follow and tag all hosts & sponsors to be eligible for prizes🎁 ✨Make sure your profile is set to public so we can see your beautiful poses💛
✨Have fun and always listen to your body 👍🏼
✨May you be blessed 🙏🏼 #igyogacommunity#igyogachallenge #yogachallenges #yoga #yogini #yogi#chakras #yogastudent #myyogajourney #muladhara #virabhadrasana3

the current yoga challenge plans for june 🧘🏼‍♀️🌸 - who’s with me?
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#SymmetricAsanas 🧘🏼‍♀️
H O S T S
🧘🏼‍♀️ @renee__garcia
🧘🏻‍♀️ @ellypse
🧘🏼‍♀️ @pupkar
🧘🏽‍♀️ @kittycatdang
S P O N S O R S
🤸🏼‍♀️ @vibratehigherofficial
🤸🏻‍♀️ @narabellabrand
🤸🏾‍♀️ @vayumudra
🤸🏽‍♀️ @lovetucketts
🤸🏼‍♀️ @arcfitnessproject
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#ProgressYourPractice2 📿
H O S T S
💛 @omniyogagirl
📿 @beahappyamy
💛 @belleyoga.tokyo
📿 @the.home.practice
S P O N S O R S
📿 @niyama_sports
@dontmesswithganesh
📿 @merubeads
@yourbondhu
📿 @narabellabrand
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#BootyYogaChallenge 🍑
H O S T S
🍑 @yoga_lifestyles
🍑 @melodyinternational
🍑 @crystalgrayyoga
S P O N S O R S
@zurayoga
@yogaclubbox
@vida_essentials
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#SummerVibingYogis 🌺
H O S T S
🌞 @debby_the_chocoholic
🌊 @steph_nerdyogi
🌞 @creatively_mona
🌊 @kayllieanne
S P O N S O R S
🌺 @yogisurprise
🌿 @omsoulshop
🌺 @sashka_co
🌿 @mantraband
🌺 @narabellabrand
🌿 @yogadotom
🌺 @plyopicyoga
🌿 @ntrljoe
🌺 @balancedguru
🌿 @matcha.now
🌺 @mamakuka
🌿 @treeloversco
🌺 @shaktimats
🌿 @omgoddess.clothing
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#yogachallenge #juneyogachallenge #yogaeverydamnday #yogi #yogini #yogalife #yogalove #igyogachallenge #igyogacommunity #findyourtribe #summeryoga #yoga #practiceandalliscoming #om

Yes, so excited to follow along with this challenge! Starts tomorrow, hope you’ll join me!

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#CreateSpaceForPositivity - 16th to 22nd of April
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Join us on a mindful journey towards a more positive life. Every day we’ll have a themed pose, though the focus in this challenge is on YOU! You can choose whatever feels better for you - within the daily theme. We’re going to guide you through some tasks, which are intentionally connected to the physical and mental benefits of the pose. This challenge is open to everyone, even non yogis, who would like to improve their days with simple and practical positive actions.
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HOSTS
@shesmilesyogi
@yogielena
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SPONSORS
@wolventhreads
@lotuscrafts_meditation
@malaspirit
@essentialoilnurse
@cocunat
@yogisurprise
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To participate follow these simple steps:
💫 Be sure to follow all hosts and sponsors
💫 Repost this flyer and tag a few friends, together is always more fun!
💫 Post a picture of the daily theme including the assignment, using #CreateSpaceForPositivity and tagging all the hosts and sponsors
💫 don’t forget that all levels are welcome and that this challenges is not only about the poses, have fun, encourage each other and respect your body!
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POSE LIST
1 Meditative - seated pose
2 Heart opener
3 Hip opener
4 Inversion - if you don’t feel safe or you’re on your period, your pose is legs up the wall
5 Forward fold
6 Twist
7 Balance
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Let’s create some magic 💫
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#igyogachallenge #myyogajourney #igyogafam #yogaeverydamnday #liveauthentic #optoutside #livingmybestlife #yogisofinstagram #livefree #myyogapractice #yogainspiration #lifeofadventure #yogaeverywhere #liveyourtruth #igyogacommunity #myyogalife #practiceandalliscoming #yogaislove #yogaeveryday #yogaoffthemat #shesmilesyogi
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Awesome image! :P
👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic

via @belowtheiceberg
#spoonieyoga #yogaclass #wildthingpose #cltyoga #lotuslegs

Morning..day 4 of #vibratehigherasanas May 25-31 “Dmana antara yoga dan muaythai, kolaborasi yg pas utk olahraga sehat” #dancerpose #sanggarindahgombong
Hosts😍
@awesomebodyrevolution
@bojanashyperactivityplanet
@lancuks_yoga
@shreeyoga
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Sponsors💝
@aquaburns
@enlightenedpathdesigns
@melonandlimemats
@shashi_europa
@atmasofferings .

Pose line up

1. Seated meditation ✔️
2. Fish✔️
3. Headstand✔️
4. Dancer ✔️
5.  Plank
6. Pigeon 
7. Free choice

Guidelines To Enter:

1. Repost This Flyer and Hashtag #vibratehigherasanas

2. Follow All Hosts and Sponsors

3. Tag a couple friends to join

4. Post daily, hashtag #vibratehigherasanas with all posts, and tag all hosts and sponsors so we know you are playing along. 🌸

#yoga #yogaeverywhere#yogaeverydamnday#yogalove #yogalife#yogainspiration#yogamotivation #igyoga#igyogafam#igyogacommunity#practiceandalliscoming  #yogapractice#yogapose #yogi #instayogi  #yogaanywhere#instayoga #yogachallenges

Grateful for my breath
My family
Our freedom
All of the gifts that rain down on us
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Happy Sunday and Memorial Day weekend 💙
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Perfect!
👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures

via @kristinmcgee
#bodypositiveyoga #leagueofextraordinaryyogis #happyyogi #thisisyoga #igyogacommunity #yogasoul #yogafashion #yogiapproved #spoonieyoga #yogaforeverybody #feeltheyogahigh #yogagirlchallenge #yogaleggings #forearmbalance #vinyasayoga #yogatribe #charlotteyoga #wildthingpose #yogisdoitbetter #pregnantyogi #yogamovement #getupsidedown #yogaofcolor #eaglelegs #igyogachallange #skandasana

My mentor @annabelmkershaw recently had a yin class that focused on the strength in letting go. As she so eloquently spoke to the importance of letting go, it really struck me making me come up with my own vivid analogy in the moment of meditation. 🦋
Imagine seeing an old friend or perhaps someone who is really dear to you. You go up to this person and you give them a great big hug and then... you dont let go. They would probably feel really awkward, disassociated, and struggle back to get out of this tight grip. So instead of holding on, what happens if you let go when it feels right? That person would probably feel connected and positive. You letting go doesn’t mean that you don’t care, you are still connected and you can show your affection in different ways. 💡
Are there things that you are not letting go of, even though you know you should? .
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#yogainspiration #yogalife #yogalove #namaste #yogaeverywhere #ヨガ #ヨガインストラクター #womenempowerment #womenempoweringwomen #practiceandalliscoming #vancouveryoga #livethelittlethings #yogafam #mindfulness #yogaasana #igyogacommunity #yogacommunity #igyogafam #vibratehigher #feeltheyogahigh #yogalove #onebreathatatime #inspiredyogis #yogafamily #meditation #namaste #yogalifestyle #childpose #balasana

Beach days are the best days.
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When the sun is setting on the other side of the island it makes the whole sky pink and yellow, and the water turns turquoise.
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My heart feels at peace when I'm here. The shore birds hop back and forth with the waves, the wind suspends seagulls in mid-air, and the clouds are mountains behind the pastel-colored hotels lining the street.
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Everything seems to happen gracefully and in slow motion. And just like that the sun sets and it is dark and quiet. I resign back to the crowded streets with the rest of the tourists.
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#sundayvibes #beachyoga #beachbum #yoga #yogaeverydamnday #igyogafam #splits #strongwomen #igyogacommunity #beachyogagirl #miamibeach #miamiyogis #miamiyoga #doctoryogi #sundaythoughts #skyyogamagazine #writtenbyme #yogajournal
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Cool photography! :P
👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures

via @doctor_yogi
#yogaprogress #hipstretch #onzie #shivapose #losangelesyoga

Day 8 of #ShapeYourShiva from May 21-30. 🙏 .

Hosts:

@sigikolbeyoga

@belleyoga.tokyo

@beahappyamy

@yogawesermarsch .

Sponsors:

@bohemian_island

@onzie

@yourbondhu

@groundedfactory

@narabellabrand

@sashka_co

@golden_sol_malas

@om_style #om_style .

Poses:

1️⃣ Forward fold 🎀

2️⃣ Pyramid pose 🎀

3️⃣ Skandasana 🎀

4️⃣ Half splits or full splits 🎀

5️⃣ Malasana or Happy Baby or one-legged Happy Baby 🎀

6️⃣ Pigeon pose 🎀

7️⃣ Baby Cradle 🎀

8️⃣ Compass Pose 🎀

9️⃣ Table Top / Reverse Plank 🔟 Shiva Pose . .

#shiva #newyogachallenge #yogachallenge #igyogachallenge #mayyogachallenge #splits #splitspose #howtoyoga #yogaforbeginners #letsstartyoga #yogaaddict #igyogacommunity #yogatips #yogaeveryday #yogajourney @igyogachallenges @challengethyyoga 
@quantumyoga
@yogachallengeworld
@myyogachallenges
@loveyoga4life

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