#igyogachallenge

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So this one is my shy daughter. 🙄🙄 And this is what most of my home practice looks like: navigating around the camera hogs and agreeing to impromptu dance parties. And I wouldn't change it for the world! ❤️
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Wearing @aloyoga & @justice. ✌🏻
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#yogamom #strongmom #igyogis #instayoga #yoga #vinyasa #yogalove #fitspiration #strongyogi #yogainspiration #fitspo #fityogi #yogaeverydamnday #igyogafam #practicemakesprogress #practiceandalliscoming #calisthenics #igyogachallenge #yogachallenge #aloyoga #presshandstand #questforthepress

✨We now worry. And be sad. Mind is in action. Next step is to become aware of the eternal. At this step worrying goes on. Mind still in action. After a while (a long or short while), we realize the true self and act accordingly. Both active and passive actions are tuned with it. Heart is in action. And then we worry about nothing at all. Only love ❤️
👇For a better expression of what i want to pass:
Yoga Sutra II.23: Sva svami saktyoh svarupa upalabdhi hetuh samyogah
Meaning: The inability to discern between the temporary, fluctuating mind and our own true Self, which is ­eternal, is the cause of our suffering, yet this suffering provides us with the opportunity to make this distinction and to learn and grow from it, by understanding the true nature of each.
👉Leggings: @werkshop #teamwerkshop
👉Mat: @liforme

Close your eyes and imagine the best version of you possible. That's who you really are, let go of any part of you that doesn't believe it. - C Assaad.
Firefly of my dreams ✨

Day 3 for #FlipYourAsana was Camel and Scorpion 🐫🦂
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Totally wasn't feeling it today. I rolled out my mat with all the right intentions, I wanted to practice and my body needed it but my heart just wasn't in it. As cute as it sounds, Benny wouldn't stay off my mat and it makes it incredibly hard to actually practice. Decided to try out today's shapes before giving up and going to eat biscuits on the couch 👌🏼 It's called balance you guys 😜
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Thanks to the hosts for the inspiration @threebabies123 @sharasklar @natashaswinter @coffeeandrainbows .
And the lovely sponsors @aloyoga @simpleseedshop @happyheartsandminds

Day two of #yogaWITHIN and natascha brought us #ustrasana or #urdhvadhanurasana or anything in between.
For me #wheelpose is something I love to continually move through, feeling how shifting my weight can alter the stretch throughout my back. Straightening out my legs is one of my personal favourites as it opens up the upper back and creates a yummy curve throughout the whole spine. The opening and releasing of my back is something which body asks me to do everyday, and I think it has something to do with my past tendencies to want hold emotions inside, shutting people out from my life because of my fear of opening up and trusting. By opening my chest and heart space, I constantly remind myself to stay open and present to things around me. Welcoming people into my life and taking each experience as it comes, rather then holding back because of fear or judgement.
I love all you're beautiful backbend journeys today and it truly warms my heart to see how open you all are with each of your posts. ❤ I can't wait to see your posts for tomorrow - remember to look out for Sigi who'll be posting tonight.
Hosts:
@aurorabowkett
@sigikolbe
@natascha_yoga

Sponsors:
@werkshop
@blissclouds
@bohemian_island
@malabella_jewels

MOST RECENT

Splits handstand with an assist from #paulthewall for Day 8 of #handstandyourheartout
With my little #yogabuddy 🐱 cheering me on, of course!

I haven't tried this shape in handstand in a while and it felt good. 😁 Still don't feel safe trying it out unassisted indoors, but it'll happen one day! #handstandgoals

#inversionjunkie #igyogachallenge #yogajourney #invertedsplits

Hosts:
@erickuhhls
@calamityjill21
Sponsors:
@dontmesswithganesh
@yogapaws
@infinitystrap
@kosusaofficial
@spiritualjunkies

(Life hack): do what makes your heart happy ☀️ #SummerVibesOnly

Alright loves tomorrow is the last day of #GoddessinWarrior and we bring you #FlyingGoddess this is a funky #flyingpigeon #goddess pose. Have fun with it! Thank you all for joining. Much love -Amber ❤

May 15: Warrior 1
May 16: Goddess
May 17: Warrior 2
May 18: Goddess Twist
May 19: Humble Warrior
May 20: Eagle Arm Goddess
May 21: Reverse Warrior
May 22: Goddess Fold
May 23: Warrior 3
May 24: Flying Goddess

#GoddessinWarrior 10 days of #goddess & #warrior variations accessible to all levels of yogis. ✨Hosts:
@laurabomb13
@rtlucyyogi
@rooted_yoga
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✨Our Amazing Sponsors:
@CAROmalas
@mandabeesheadbands
@nourishtheworkshop
@vida_essentials
@zurayoga
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🕉How to participate:
1️⃣Follow all hosts and sponsors.
2️⃣Repost this banner and tag a friend or many friends to join along with you.
3️⃣Post a picture or a video of your expression of the daily posture, tagging ALL hosts and sponsors and including the tag #GoddessinWarrior
4️⃣Make sure your account is public so we can see you.
5️⃣Have fun! Be creative, be the light and encourage your fellow yogis!

#yoga #yogi #yogini #yogisofig #yogamom #igyogachallenge #yogachallenge #yogaeverydamnday #benddontbreak #igyogafamily #mayyogachallenge #yogapracticenotyogaperfect #bestill #breathe #bethelight #embracethejourney #eightlimbpath #TeamNourish

❤ Day 12 of #crownawakening
#Forwardfold #variation
ท่านี้ฟินพับเท้าด้านข้าง หน้าผากแตะขา...เปิดสะโพกมากขึ้น พับตัวจากสะโพก รีแลกซ์คอ.....ชีวิตดี๊ดี สไตล์ป้าทาเนีย
Tania❤Yoga
May 2017
359th pose of 2017
#AYearOfYoga2017 🙏Thankful all of the sponsors and your hosts @inspiremyyoga @kerrieyoga @yogameg.uk and @omniyogagirl #yogaeverydamnday
#practice #worldyoga
#yoga #basic
#insta #yogainspiration
#yogapose #yogaaddict #yogaChallenge #yogilife #yogadaily #instagood #instagram #motivation #inspired #practice #workout #strong #fitness #igyogafamily #yogaforbeginners #instayoga #igyogachallenge #inspiredyogis #practiceyogadaily

Day 1 of #MayYoHybridBeStrong is #headstand with any animal legs! 🙌😄

I had to go with my favorite #eaglelegs variation! 🦅 I absolutely love adding them to any pose that I can. This challenge is so unique, I'm so excited to be a part of it! 🙏🙃💕✌

Hosts:
@yogajosey
@jeminajakin
@omniyogagirl
Sponsors:
@elasticapparel
@malabella_jewels
@mamaszen
@dharmayogawheel
@infinitystrap

WHOOPS 😜 mini-catch up for yesterday's day 8 of #maythetwistbewithyou challenge - Parivrtta Janusirsasana Revolved Head to knee pose! Somehow had the genius idea of attempting to get into this pose after a 4 mile run today so I had to take an extra long time to carefully loosen up my hamstrings. Haha it's not much but this is probably my deepest expression of this pose to date 🙌🏽😆 yay progress! ➿➿➿➿➿
🔸Twisty Hosts🔸
@yogini_444
@yoga_at_a_glance
@yamasaraha
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🔸Lovely Sponsors🔸
@mamakuka
@aquaburns
@zeetabody
@myoga_life
@ssekodesignswithchidimma
@will2wow_jewelry
@thetypeahippie
@deeplegs ➿➿➿➿➿
#yogaeverydamnday #namaste #practicepracticepractice #practiceandalliscoming #yogachallenge #igyogachallenge #yogalove #yogi #yogajourney #yogaeverydamnday #yogainspiration #yogalife #yogadaily #yogadudes #menofyoga #yogamen #realmendoyoga #yogisofig #yogisofinstagram #yogacommunity #igyogacommunity

#Repost @yogajosey (@get_repost)
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🌙💛 NEW CHALLENGE ⭐️✨
Join us for 7 days of poses and mantras. Like a seed planted with the intention of blossoming into a beautiful perennial, a mantra can be thought of as a seed for energizing an intention. Much in the same way you plant a flower seed, you plant mantras in the fertile soil of practice. You nurture them and over time they bear the fruit of your intention. Each day you will find your own mantra that best suits the posture as well as your intention. Feel feee to take any variation of the given postures.
May 25-31
#MayMantras
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Host:
@yogi_goddess
@the.bendy.brat
@yogajosey
@thatfitveganchick
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Sponsors:
@dharmabumsactive
@omsoulshop
@libretea
@liforme
@omstarsofficial
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⭐️Daily poses⭐️
Day 1. Hero pose
Day 2. Lotus legs
Day 3. Sugarcane pose
Day 4. One leg chaturanga
Day 5. Up dog
Day 6. Down dog
Day 7. Thread the needle
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For a chance to win:
1. Repost this flyer and tag some friends to join!
2. Follow and tag the hosts and sponsors in all posts
3. Post your daily picture using the hashtag #MayMantras .
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#yogi #yogini #yogaeverydamday #namaste #myyogalife #yogalove #yogapose #yoga #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #onebreathatatime #yogaflow #practiceandalliscoming #fitness #fit #healthy #igyogachallenge @igyogachallenges @yogachallengeworld

First day of #FOLDTHIS challenge.
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👉 #uttanasana .
Bringing the feet slightly wider the hip to allow myself fold deeper. Also, I am able to find more internal rotation of the thighs and interior pelvic tilt.
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. 💞 Hosts: @saltlifepirateprincess @imlisa @clarissa_mae_ @lightfulyogini @mumma_joy76 💞 Sponsors: @byoganow @onzie @yogisurprise @picassojasper
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#yoginiscloset #yogachallenge #igyoga #igyogachallenge #forwardfold #yogapractice #pelvictilt #lululemon

Of course I have to join in on the fun! 😘💕✌
@tiny_yogii
@mimi_the_yogi
@yoga.nadia you ladies should join in if you have time! 🙃🔥🕉 Repost from @yogajosey - Yay!!! New challenge announcement! 🎉 .
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Fancy getting all creative & mashing up some poses? Then join us May 23-31 for #MayYoHybridBeStrong & get your creativity on! 🙌🏼
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Each day your hybrid-tastic hosts 😋 @jeminajakin @yogajosey @omniyogagirl will give you two poses, or elements, to mash together any way you like! Here's your chance to have fun & be as imaginative as possible! 👍
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To join : please repost this flyer, tag some of your yoga buddies to join you & follow your hosts 💃🏻
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Please also give some love and a follow for our wonderful sponsors: @elasticapparel @malabella_jewels @mamaszen @dharmayogawheel @infinitystrap .
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Make sure that your account is set to public, and write #MayYoHybridBeStrong on your posts 🙏.
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Hybrid Mash Ups:
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Day 1: Headstand + Any animal legs variation
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Day 2 :Monkey pose (splits) + Twist OR bind
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Day 3: Plank + Twist
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Day 4 : Goddess + Lion
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Day 5: Foot to Pit + Any seated pose
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Day 6: Any arm balance mash up
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Day 7 : Tree + Twist OR Bend
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Day 8 : Handstand + Child's pose
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Day 9 : Yogi's choice (any hybrid pose)
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See you all soon at the gallery.
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XOXO, 
Jem, Josey, and Laura 💋💋
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#yoga #yogi #yogajosey #vegan #namaste #flexible #hybrid #inversion #split #backbend #yogateacher #igyoga #igyogachallenge #yogachallenge #yogaeveryday #yogaeverywhere #yogaeverydamnday #strongwomen #girlswithmuscle #handstand #headstand #bootybuilding #beachbody #fitfam #fitgirl #fitspo

❤ Day 3 of #CoreParty
#twistshair #variation🙏
ชาเล้นจ์สร้างหน้าท้องแข็งแรง...ท่าเก้าอี้บิดตัว..ฟินมากขึ้นฝึกท่านี้รู้สึกไหล่เปิดหน้าท้องได้โฟกัสดีจัง.... ใช้หน้าท้องก้นสร้างบาล้านส์ รีแลกซ์คอ..ถึกวนไปแบบสุขภาพดี...ชีวิตดี๊ดี สไตล์ป้าทาเนีย
Tania❤Yoga
May 2017
358th pose of 2017
#Inversion

#AYearOfYoga2017 🙏Thankful all of the sponsors and hosts
Hosts (in posting order):
@mariarosefitness
@fit_yoga_girl
@leezayurchenkoyogi

Amazing sponsors:
@aloyoga
@bunniesandzen_yoga_accessories
@midwestshades
@awakenthepeace
@yogisurprise #yogaeverydamnday
#practice #yogalover
#yoga #basic
#insta #yogainspiration
#yogapose #yogaaddict #yogaChallenge #yogilife #yogadaily #instagood #instagram #motivation #inspired #practice #strong #fitness #igyogafamily #yogaforbeginners #instayoga #igyogachallenge #inspiredyogis #practiceyogadaily #worldyoga

❤day 2 of #YogaWITHIN 🖤 - #backbending #Urdhvadhanuasana
Backbends are magic.. they really are... I remember a time when I held so much anger, so much tightness in my chest... I could hardly breathe... one day I go to my regular yoga class: camel pose (the wheel was certainly not happening at that time!) I get into it.. slowly... carefully... I stay there... I try to breathe... and there it is... a crack, an opening in the chest... I get down... I cry, let go, release... I'll always remember it.. @janaymariez , I'll always be grateful for your encouraging words to get us exactly where we needed to be... this was the beginning... now days and back then, my back was bending fine, no problem but the openings in the shoulders and chest were (and still are) my journey into these magical backbends.. thank you Leslie for assisting me today: I got a little further with your help 💖it felt soooooo jolly good!!! #igyogachallenge #openheart #readytojumpinthepool #sojollygood
Hosts:
@sigikolbe
@aurorabowkett
@natascha_yoga

Sponsors:

@werkshop
@bohemian_island
@blissclouds
@malabella_jewels
@krisandlonjewelry

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