#igyoga

MOST RECENT

#alltheyoga18 today a took a class on @oneoeight.tv called manifesting abundance. I forget the teachers name but I loved loved loved this class. I will be taking it again ♥️
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Yesterday I did some yin with @yogabycandace for about 20. My body needed it and tomorrow I won’t be taking a class because I will be attending an outdoor class near by for summer solstice. 108 sun salutations. . ..
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#yoga #yogajourney #yogastudent #yogalife #yogapractice #fitmom #fitmoms #strongnotskinny #yogi #yogisofinstagram #igyoga #yogaeverydamnday #yogamom #yogimama #yogalove #yogaislife #instagood #yogainspiration #yogagirl #yogamotivation #igyogafam #igyogacommunity #instayogi #instafit

Evening walks can be fun sometimes..

#HighOnSummerSmiles 😃😃😃
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Of course I picked a handstand for today, duhhhhh 🙄😂😂🤸‍♀️❤️
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I copied this cook diamond 💎 shape that @burakdegerliyurt did, and surprisingly I shifted gaze and chilled there for a lil bit!!! Woot woot!!
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Day 4 smiling inversion !😃
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Smiling Poses:
Day 1.) Smiling Arm Balance
Day 2.) Smiling Fold
Day 3.) Smiling Standing Pose
Day 4.) Smiling Inversion
Day 5.) Yogis Smiling Choice
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Follow these simple rules to be eligible for one of our many fabulous prizes:
- repost this flyer and invite some friends to play
- follow all hosts and sponsors
- smile with us for 5 fun days using the challenge hashtag #HighOnSummerSmiles
- tag your hosts and sponsors in each post so we can see your beautiful smiles!
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Hosts:
@yoga_miss_tee
@burakdegerliyurt
@leighyogipilot
@sirisyoga
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Our generous Sponsors:
@onzie
@szmalas
@soulshinejewelryuk
@blueridgehemp
@insideoutsideoutsidein
@mala_mania
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@theasanasyoga
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#yogagirl #yogaeverydamnday #igyoga #yogacommunity #yoga #bodyweighttraining #inkedup #polishgirl #ddobinsta #girlboss #fitnessmotivation #girlpower #yogajourney #yogajournal #polskadziewczyna #yogaeverydamnday #yogi #calisthenics #warszawa #strongnotskinny #fitchick #yogachallenge #smile #handstand #handbalance #inversion #adhomukhavrksasana

"Don't wait for the perfect moment. Take the moment and make it perfect." ✨

One lesson I’ve been learning a lot lately is not to put things off until later. I’ve realized I can’t always wait for the wind to die down, for the weather to warm up, or for the next sunrise because it might not happen. I’m learning I can’t always count on clearer skies or having more time, and that if there’s something I want to accomplish, I need to do it right now 💗 | 📹: @wordsfrommars 🙏
@thesacredhealingcenter 💕
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#instayoga #yogaeverydamnday #yogainspiration #yogalove #flexibility #yogagirl #yogadaily #yogi #igyoga #yogateacher #asana #yogaaddict #yogachallenge #yogalife #yogagram #meditation #practiceandalliscoming #handstand #stretch #yogapractice #yogaeveryday #namaste #yogaeverywhere #yogajourney

So great to see guests taking it slow and taking in the beauty of the grounds doing yoga with @soleyogaholidays. ~ #StayWithUs

I AM FRIENDLY AND SMILE A LOT - Repeat this 10-20 times! #MorningMantra

Day 7 of #ShareCultureYoga #yogachallenge is for History #wildthingpose in front of the Josiah Day House. The Josiah Day House is a historic house museum at 70 Park Street in West Springfield, Massachusetts Built about 1754, it is believed to be the oldest known brick  saltbox style house in the United States. It was listed on the National Register of Historic Places in 1975. It is owned by the local historical society, and is occasionally open for guided tours.

#yoga #yogaeveryday #yogachick #yogichick #yogaofinstagram #yogapose #yogachallenges #yogiofinstagram #igyoga #igyogafam #igyogacommunity #instayoga #instayogafam #igyogafam #instayogacommunity #yogalife #yogalove #yogastrong #yogaeveryday #yogafit #yogisofig #yogapractice #yogagirl #yogajourney #yogafun #yogaeverywhere

HOSTS:
@frog_queenyoga
@raychmtiu
@joy_earthdominion
@yoga_helwahtin
@doll_yogi_grace
@yoginivy
@ncapila
@dorothyogi
@latebloominglotus
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@winding_arrow_designs_

So looking forward to #worldyogaday tomorrow 🙌
If you want to flow, come and join e.g. @popupyogamuc tomorrow at 6:30. Lots of great yoga events coming up this week in munich and I can't wait to connect ☀
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#sommersonnenwende #langenachtdesyoga #jayayoga #igyoga #yoga #yogagram #yogini #yogaforall #yogisofig
#yogaforlife #loremarcellayoga #munichyoga

I’ve been slowing down on the Social Media front for a while now. A lull in a cycle that is constantly in flux. Just been keeping my head down and doing the work. Plus, it started to feel like I was posting just to drop some coins in the meter to keep the machine running and not for the potential for genuine connection. Not a major revelation, I know, but another opportunity to notice and to realign and reassess my motives.

Connection. Awareness. Education.
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lens: @clhughes21

Credit: @adamwhitingyoga

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👕 Order this T-Shirt NOW by tapping the link in my bio (profile) ➡ @ginadiaz3724
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#yoga #yogaeverydamnday #yogachallenge #yogainspiration #igyoga #instayoga #yogapose #yogapants #yogagram #yogadaily #yogamom #yogafun #yogafit #yogalover #myyogalife #stopdropandyoga #yogaflow #yogalifestyle #yogatime #yogafam #yogaretreat #yogacommunity #yogaforlife

Younger looking DNA,
Recent studies suggest that yoga and meditation may be associated with cellular changes that affect the body’s aging process.
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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogaaddict #yogisofinstagram #stretch #yogateacher

post today! by
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❤️ Like and 📥 Save this one and use it in your practice 🙏 (there‘s a save button on instagram 😉)
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It's hamstrings & hips again!
This time is for the super tight ☺️
-3: Hips close to wall
-9: Hips away from the wall
-12: Keep knees bent & let head and body hang
If it's your first time, try holding for 2mins but if you've more time to spare, try holding for 3mins. .
Follow for daily yoga inspiration!
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👉 Follow @1h.everythingyoga for more yoga tips! 😉
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📷 Thank to @bestyoga for beautiful picture! ❤
#yogamat #yogic #yogaforbeginners #yogalove #igyoga #yogababy #sfyoga #yogamen #yogamakesmehappy #asanajunkie #chairposevariation #catpose #myyogachallenge

Day 2 of #ShapeUpYourSummer is wisted tea • Twist Shape
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I went for side crow for the twisted arm balance 😍
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HOSTS:
@jennyg2bfit
@openheartscanunite
@popsterivy
@in.ecstatic.motion
@sultryabyss
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SPONSORS:
@namasteasfuck
@mymalanecklace
@treelanceyoga
@sultrystones
@lotusandmoontribe
@deadlovejunkies
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Day 1✖️ Beach Waves • Arch Shape
Day 2✖️Twisted tea • Twist Shape
Day 3✖️Watermelon Slice • Triangle Shape
Day 4✖️Fly a Kite • Diamond Shape
Day 5✖️Summer Love • Heart Shape
Day 6✖️ Ball Park Pretzel • Bind Shape
Day 7✖️ Lightning Storm • Zig Zag Shape
Day 8✖️ Magical Starfish • Star Shape
Day 9✖️ Wild & Free • Yogi’s Choice
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#Yoga #YogaTeacher #YogaEveryDamnDay #Gratitude #PhotoOfTheDay #Meditation #Progress #Namaste #mindfulness #Yogi #BlackYogaGirl #YogaLove #YogaLife #YogaInspiration #YogaChallenge #YogaEveryWhere #Yogini #Flexibility #YogaEveryDay #IGYoga #InstaYoga #YogaPractice #Asana #YogaJourney #YogaPose #YogaAddict #YogaDaily #YogaGram #YogisOfInstagram

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