#igyoga

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credit: @_love_sharon_
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It's Sharon: Allow the other to exist as is
Honor the other to be as is
Validate the other to think as is
Witness the other to grow as is
Accept the other to live as is

Love people for who they are. Don't try to change someone to fit your expectation of who they are supposed to be. (@azures.positive
It seems @bendybree inspired us both for a reset day ❤😘 I adore you) .
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#yoga #motivation #love #justbecause #iloveyou #inspire #inspiration #fitnessmotivation #inspirationalquotes #mondaymotivation #relationshipgoals #yogainspiration #yogaloveflow #practicemakesprogress #practicewhatyoupreach #practiceyoga #aloyoga #beagoddess #yogainspiration #wheelpose #backbend #heartopener #flexible #yogi #yoga #igyoga #yogafam #sexyyoga #healthy #fitspo

Today @anna_mariesza and I passed our Level 3 coaching exam!! 🎉
So now we are officially qualified to coach the gymnastics skills... we have already been teaching for years lolololol 🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️
Happy Sunday 💗

Just a little something to make you smile on this raining morning...and to tell you where my head is at 😍 that’s me looking absolutely stunned- @yougotmobjacked bravely had his phone out. SARASOTA RYT-200 TRAINING JANUARY 20-FEBRUARY 9, 2019. 🐚
Become a Yoga Alliance certified yoga teacher. Deepen your practice, share it with others. CLICK THE LINK!
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#sarasotayoga #ryt200 #yogateachertraining #yogateacher #yogaretreat #dcyoga #mosaicdistrict #lululemonambassador #yoga #igyoga #sarasota

This Autumn Equinox is a time to really embrace the Inner Journey! Fall and Winter this year will be a great time to really dig deep within yourself and be done with the past that holds its grip around your bright future of potential. Really take these seasons to get to know yourself, face and learn from challenges and be the kind of person you long to be. Taking the deep dive in your internal world is a priceless gift you can give yourself. Become fully aware of who you are and know your triggers, self worth and guidelines. 🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂
Are you really being honest with yourself or are you using the past as your crutch? Do you like the life you are creating? Can you honestly say that you show compassion to others especially when their views are different than yours? You have all fall and winter to learn to understand and accept as many layers of yourself as possible. 🍁🍂🍁🍂🍁🍂🍁🍂
You are loved 💗
🍁🍂🍁🍂🍁🍂🍁🍂
Bookings for Reiki sessions can be made by emailing info@sabrinasavoy.com
🌲🌲🌲🌲🌲🌲🌲
With Love,
Sabrina 🌲🌲🌲🌲🌲🌲🌲
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#withlove #sabrinasavoy #autumn #autumnalequinox #littlechangesbigimpact #yogi #yoga #meme #affirmations #healthlyliving #wellness #zen #namaste #mompreneur #getoutisde #naturelover #soulpurpose #soultribe #fullmoon #moongoddess #igyoga #reiki #awakening #higherconsciousness

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Day3 #pretzelyogis
Core 💥 NEW YOGA  CHALLENGE ANNOUNCEMENT 💥 . . 🥨❤️ #pretzelyogis ❤️🥨 . .

September 21-27 . .

If you love getting twisted up like a pretzel 🥨 then you are indeed a pretzel yogi 🙏🏽. Please join us for 7 days and add these twisty pretzel shapes to your practice (see flyer for detailed lineup of poses). .
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Our pretzels 🥨: .
1. Standing

2. Inversion

3. Core

4.  Folding
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5.  Reclined .

6. Seated

7. Lunging . .

We can’t wait to see all of the pretzel yogis in the gallery 😍. . . .
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🥨 Hosts 🥨

@jennyg2bfit (Jenny)

@suchitra_rx (Suchitra)
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@yogi.hemaxi (Hemaxi)

@yogini_444 (Brenda) . .
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🥨 Sponsors 🥨 .

@liquidoactive #iwearliquidoactive #liquidoactive
@mymalanecklace
@narabellabrand
@insideoutsideoutsidein
@inspire1stt
@myjunglemat . . .

To be eligible for the prizes make sure you:

1️⃣ Follow all Sponsors & Hosts

2️⃣ Include all Hosts & Sponsors  in your caption or comments (photo tags not necessary)

3️⃣ Use the hashtag #Pretzelyogis in your caption or comments

4️⃣ Repost the flyer and invite some friends to play along

5️⃣ Make sure that your IG profile is public so we can see your posts

6️⃣ For prize consideration please state in a post (or in bio) if you are in the US or an international yogi 🙏🏽 @igyogachallenges
@myyogachallange
@quatumnyoga
@loveyoga4life
@challengethyyoga
#igyogachallange #instagramyoga #yogachallange  #igyoga #igyogis #yoga #yogi #yogafun #yogainspiration #yogalifestyle #yogaeveryday #yogafitness #yogavibes #dailyyoga #igyogafam

Tomorrow I’ll start teaching again 🎉🧘🏻‍♀️🤸🏻‍♀️ It’s been a couple of crazy months which barely left me any time to prepare the classes properly but last week I’ve gotten some new inspiration and ideas. In the meantime getting back to my own practice (it’s been three months since my last handstand 🙃 so that’s one thing that’s wobbly) but super ready for my students!

#RainbowWarriorYogis
Day 1 #warriorone#virabhadrasana
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Benefits of Warrior I Pose
Strengthens your shoulders, arms, legs, ankles and backOpens yours hips, chest and lungsImproves focus, balance and stability Encourages good circulation and respirationStretches your arms, legs, shoulders, neck, belly, groins and ankles Energizes the entire body
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Warrior Hosts:
@crazygot79
@whispering_eye_84
@bohaggard 
Don't forget to check in with each page for variations and information!
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🌈Amazing Sponsors:
🌈@chicmoda.sport
🌈@Comfy_yoga
🌈@GypsyTribeGems
🌈@RitazFitness @TheWoodenPuzzle
🌈@Carolina.Crystals
🌈@Karen_With_Flowers
🌈@ReneeMitchellWriter
🌈@Carceflores
🌈@EarthlyWovenCrochet
🌈@MalasWithAMission
🌈@HonoredDaisy
🌈@IndoLoveJewelry
🌈@buddhibox
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📷 Beautiful Yogis @menikputriindriani
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#yogisforsuicideawareness #mentalhealthawareness #mentalhealthmatters #yogaformentalhealth
#challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #septemberyogachallenge #IGYoga #yoga #septemberyogachallenge

NEW YOGA CHALLENGE ⭐
#therebelyogitribe challenge starts tomorrow! Come and play 😊 💥WARNING!💥 The following challenge announcement has not approved for general audiences. This challenge is not intended for those unprepared for adventure, turmoil and a$$ kicking fun. You have been warned. . ⭐⭐
Boredom has engulfed the instagram yoga community. The repetition of challenges blending together has caused a lack of desire, creativity and heart. Growing tired of this monotonous and faceless adversary, 4 very different yogis have come together with one mission in mind - to fight against the typical yoga challenges. . ⭐⭐
🧜🏼‍♀️The Red One (@themermaidyogi) has been said to have inherited grace and strength from the ancient goddesses that once ruled galaxies untouched by man. 🐉 ⭐⭐
The Dragon Mother (@mrs_khaleesi_gaither) effortlessly contorts her body into extraordinary shapes that boggle the mind. ⭐⭐
🐈The Kitten Warrior (@kittycatdang) fights battles seen and unseen across the space-time continuum with both ferocity and elegance. ⭐⭐
🔥The Phoenix (@rebeccahleigh) rises from the ashes stronger and more full of fire each time. . ⭐⭐
Together they create the  #rebelyogitribe and they want YOU to join them in their epic battle against predictable Instagram yoga challenges! Get creative, think outside of the box and join us from Sept. 24-30th and lets kick some a$$!!! . ⭐⭐
🌎The Tribe: 🐈The Kitten Warrior @kittycatdang 🐉The Dragon Mother @mrs_khaleesi_gaither 🧜
🏼‍♀️The Red One @themermaidyogi 🔥The Phoenix @rebeccahleigh . ⭐⭐
💣The Sponsors: @aquaburns @chanmaya_yoga_  @wellnesscandles  @hippiehomesteader @themermaidmade @blossomyogawear . ⭐⭐
🤼‍♀️The Movements:
Bad Dog: any dog, puppy pose
Twisted: any twist pose
Broken Heart Pose: any heart opener
Ballistic Bind: any bind pose Split
Sabotage: any splits pose
Equipoise: any balance pose
Comatose Pose: any restorative pose .

#yoga #yogachallenge #yogafun #yogapractice #igyoga #yogisofinstagram #Instayoga #yogacommunity

HUMØR: Det her foto er egentlig det perfekte billede på mit humør lige nu: Jeg har haft den dejligste weekend i Vestjylland hos mine forældre, været til et overvældende arrangement af en Strikkefestival, slappet helt af, og i morges tog jeg tilbage til København lige i tide til at fejre at min veninde snart skal være mor. Altså nogle strålende og sociale dage. Og nu, hvor jeg rammer mit hjem og min sofa, trækker de mørke skyer sammen, og med dem træthed, mathed og et altoverskyggende behov for at være alene.
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Det er helt normalt for mig. Når jeg været social og aktiv, får jeg bagefter behov for at være asocial og eftertænksom, og det er lige som det skal være. Det skaber balance hos mig, og jeg ved, at hvis der følger melankoli, tristhed og mini livskriser med (hvilket der af og til gør), så er det simpelthen bare fordi jeg er træt og får trætte tanker, og dem behøver jeg ikke svælge i.
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Så nu vil jeg nyde mit eget selskab på sofaen, under dynen og bare være.
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Rigtig god søndag 💙

Pincha shapes🤸🏻‍♀️

Slow down
Calm down
Don’t worry
Trust yourself
BE HERE NOW

Oh shiva✨slid into this pose with ease thanks to a master class with @diceyoga yesterday focused on hip mobility and exploring active range of motion👌and thank you New Yorkers who stopped to cheer me on and to two special gentlemen who helped with traffic 🚕 🚘 to get this pic😅 Happy Sunday, loves! #alonewyork #shivapose #stopanddropyoga #ilovenewyork #soho

SUNDAY || .
- - - 🇫🇷 Peu de présence ici ce week-end pour pouvoir profiter de mes frères et recharger les batteries. En tout cas, hâte de reprendre les activités de la semaine dès demain pole dance puis cerceau en fin de semaine 🤗 .
- - - 🇬🇧 I’m not really active on @instagram this weekend because I host my brothers at home and it’s very revitalizing. But I’m also happy to be back to my weekly activities soon. Pole dance tomorrow and aerial hoop at the end of the week 🤗

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