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• Meet the Locals • one of the most important things when traveling is to take time to get to know the locals that you meet, and to learn from what the area has to offer. ⠀⠀⠀⠀⠀⠀⠀⠀
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Meet DoyDoy, We met when he came to pick a group of us for our canyoneering experience. We spoke in the car and got along really well to the point that he wanted to take us around the next day. He took us to his town, he introduced us to all his friends and local neighbourhood and we got to see and experience the local life of this region. ⠀⠀⠀⠀⠀⠀⠀⠀
One of the things that I had intrigue in was the cock fighting craze that happens every Sunday in The Philippines. Being a Monday we had missed this event, but DoyDoy wanted us to experience it. He took us to his uncles farm to see a less violent version, he covered the 🐓 feet with what is essentially boxing gloves 🥊 for this animal. (No animals were hurt in the process) although I’m not a fan of this craze, I believe it’s important to experience and absorb the local traditions.
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Doy Doy owns his own company specialising in offering tours in the Moalboal, Badian, region. Give him a call if you’re in the area ☎️+66 906 892 78 78 let him know we sent you 😉 (show him this post)
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⠀⠀⠀⠀⠀⠀ www.icescobar.com • iam@icescobar.com⠀ •••••••••••••••••••••••••••••••••••••••••••••••••••••• #philippines #visayas #cebu #moalboal #meetthelocals #world #cockfighting #igphilippines #igerscebu #explore #traveller #traveling #travelgram #backpacking #traveltheworld #adventures #adventure #culture #travelbug #traveladdict #globetrotter #travelpics #meettheworld #passionpassport #welltravelled #wanderlust #worldcaptures #traveltips #lensbible #airbnb ••••••••••••••••••••••••••••••••••••••••••••••••••••••⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀shot with: SonyA7Rii • 85mm Zeiss Batis

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🌏Kawasan, Cebu, Filipinas 🇵🇭 - variamos un poco nuestro viaje de isla en isla en Palawan con una foto de una de las cascadas más lindas del mundo. Imperdible destino en Filipinas. Aún así, no fue lo mejor de Cebu. Pronto verán qué fue 👊

📸: @Carloscchacon
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You've got to be willing to sacrifice a lot of things you don't want to lose to be your best
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QOTD: What trait would you like people to know about you the most?
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I want people to know, I'm obsessed with improvement, that I'm a hard worker, that I'm always out there giving it my all when it's something I genuinely enjoy. I want everyone to know that I push myself to the brink just to set myself apart from everyone else. I wanna show the difference between the good and the great
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What about you?

The infamous ab check mirror 🔮 Those who have been following me for a while know that I use this mirror to check my conditioning during contest prep.
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Ironically, it's also whats been keeping me from having an optimal offseason. It's not the mirror per se but what it represents. For me it represents leanness. Seeing the ab lines go away in the mirror meant it was time for me to do a mini-cut which took away from my bulking phase. This will be the last time I make that mistake ✌🏼
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As a hardgainer / ectomorph, building muscle was always more challenging for me than losing fat. This offseason I'm doing things differently. I'm going to put greater focus on eating for performance rather than aesthetics 👍🏼👌🏼💪🏼

TGIF ‼️‼️‼️
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full body workout today to wrap up the training week and lots of band work for everyone (check my stories 😂). #BootyBands coming at ya reaaal soon! ❤

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