#igotmaloned

MOST RECENT

#blessed is just all I can say for having the opportunity to #giveback to the #fitness #industry and being apart of these individuals fitness #journey !!! #graduation #positivevibes #thankyou #godsplan past and present students killing it!!! I will always be apart of your #fitnessmotivation @mrsflora_fitmom @dwreckflo @darrellbolden_ @jonesprofitness @brayrebekah @amykat_fitpro @fittersmiles @laurenkateaustinfitness @rippedrod30 @young_mami_joi #umbrella #graduateschool Thank you! #igotmaloned

Getting all my protein prepped for next weekend! Will be popping in the freezer. @fitnesschinadoll07 #fitnessamericaweekend2018 #musclemania #bikini #igotmaloned #vegas #foodislife

#noexcuses #discipline #strength #honer #heart #discipline #nutrition #wrestling #WillFindsAWay #houstonstrong #wyco #fitnessmotivation #igotmaloned one on one no one to point the finger at!!! Just me and you😁😁😁🤔🙄

My #babies are no longer #littlegirls anymore #family #daughters #blessed #blackgirlmagic #igotmaloned
My 14 and 16 year old daughters

#weightgain , #stress and #hypertension are a few of the very common #issues faced by #successfulpeople today. Finding time to improve your #worklifebalance by incorporating daily exercise and preparing cleaner meals every day is also a challenge for most #busy #corporate people. In this case, knowing what to do is vital to continue a strong career and a long healthy life.

We have programs suitable for individuals like yourself. We even have programs designed for a whole #corporateteam to ensure that they are able to live in wellness by having a great work and life balance.
#healthyeating #functionaltraining #fitnesstraining #design #wellness #worklifebalance #living #corporation #thoughts #thursday #thursdaythoughts #thoughtthursday #igotmaloned #houstonstrong #transformation #fitnessmotivation #fatloss #diabetes #cancer #transformation #fit #AAOF #astroworld

A growing #career sounds really exciting for #professionals seeking #success in life. But with all the demands of one’s career, our professionals seem to have missed on one of the most important concerns of a living person -- health. Find out the health concerns of successful professionals and learn how to deal with such.
Check out: https://dewaynejmalone.com/health-concerns-of-successful-professionals/

#health #nutrition #healthyeating #wellnesscoaching #business #motivation #inspiration #fitness #passion #worklifebalance #wellness #corporate #consulting #living #personalization #weightgain #igotmaloned #houstonstrong #transformation #fitnessmotivation #21day #21dayfix #fatloss #fitness #diabetes #cancer #inflamation

Our #texaschampionships is happening on October 27th! Have you prepared for this event already? If not, then drop by Houston Next Level Fitness on Saturday, October 20th from 12 noon - 2 pm and experience a glimpse of how the show happens through our Mock Judging Camp Dress Rehearsals! Hurry and Register now!

#fitnesscamp #houstonstrong
#motivation #health #inspiration #training #change #fitness #passion #wellness #healthy #bodybuilding #FitnessShow #fitnessmodeling #consulting #nutrition #texas #igotmaloned #thatsonmebaby #WillFindsAWay #wyco #bodybuilding #bikini #physique #classic #model #fitnessmotivation #fatloss #bikini #naturalpromotions

Here's another great superset! #igotmaloned Lat pull downs are a frequent exercise in the gym. Please not the scap retraction to initiate the pull down! If you can teach your brain to retract scaps first, then you will have an easier time keeping your chest up on squats, creating a neutral spine! Let's reduce the risk of injury!!!!#fitasmom #dewaynemalone #igotmaloned #exercise #momlife #goals #gainz

Here is another set of great plyos to incorporate in your routine whether you are at home or in the gym. Do your best to avoid jumping exercises on hard surfaces (cement, concrete). Be good to your joints! Focus on landing mechanics and tight core throughout so as to prevent injury. Go get em! Happy Thursday! #fitasmom #fitspo #igotmaloned #plyometrics #momlife #gainz #girlswholift #fitfam #healthylifestyle #youcandoit

What comes after a #goodexperience ? The #opportunity to #shareknowledge and help others! To all #gymowner , #fitnesscoaches , #personaltrainer , people who are interested in becoming personal trainers, and people who are #passionate about #fitness but do not know where to go yet, DEWAYNE MALONE is launching his #consulting & Fitness program #bypopulardemand !
Find out more about this opportunity, send us a message: againstalloddsfitness1@gmail.com

#igotmaloned #houstonstrong #coaches #fitnessmotivation #fitnessmodel #getshitdone #getthestrap😡 #itsalifestyle #lean #naturalpromotions #transformation #training #trainer #personaltrainer #WillFindsAWay

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