#igotatan

3766 posts

TOP POSTS

That Palm Springs life ☀️ #igotatan and #ahat

1st Soccer Tournament ever for the boys and they BOTH won 1st Place with their teams. I'm such a proud Mommy! The boys said they love it, so this is what we will stick with for awhile. Thank you Soccer Superstars Organization, you all were great! #CoachMaryisawesome #igotatan #itshothouston #soccermom2017

Finna catch this wave 🌊 #igotatan

3 weeks are complete! I did not intend to lose weight and certainly was not perfect with my nutrition, but I did clean up what I was eating and lost 5.6 pounds! .
.
.
In the last year I've had to take a long hard look at myself. This journey started as a fun little 3 week challenge. Just 21 days, why not? Maybe I would lose some weight, get stronger and feel more confident? I got all of that and so much more. I became a coach after my first challenge because I fell in love within that 3 weeks. I learned better eating habits, meaning I actually ate food during the day. I learned how to properly hydrate and not go an entire day without a glass of water and I learned how to prioritize myself. .
.
.
Through coaching I've learned how to show people how to do this. I've learned that it's ok to not be perfect as long as you are being open and honest with yourself about it. I learned that I could help make a change with not only myself but my friends and my family. I learned that I have SO MUCH to learn! I started a healthy routine. I accept blame for my shortcomings instead of putting on others. When I feel myself slipping I am better equipped with the tools to get back on track physically and mentally. My mental health has always been a rollercoaster. Anyone that I dated in my twenties can attest to that, I'm so sorry by the way, but I'm freaking doing it! I would not be where I am if I had not signed up for my first challenge or as a coach! Also, with the help of my private online community I've been able to stay accountable every single day, no matter what the day looks like. I gotta show up! The job is easy because I'm willing to grow and sometimes fail. The only real failure though would be not even trying in the first place. August 21st kicks off another 3 week challenge that I'm hosting AND a free 3 day coach sneak peek! If you are interested and want to know more about either of these please DM me or fill out an application and we'll talk about your goals, which is my favorite thing to do! ❤️ Link is in the bio.

Some beach.... Some where.. #igotatan #onaccident #grandturks #hawk

“You’re always with yourself, so you might as well enjoy the company.”
– Diane Von Furstenberg #JamesTerrell #dominicanrepublic #travelnoire #IGotATan

OMG #igotatan! LMAO!
It's been YEARS that hadn't layed in the sun! Pretty happy to load up on vitamin D 🌞🕶🌴
Now, gonna do my #dailyanywhereworkout from my #hotelroom! #shaunt... Let the sweat begin!

I can't decide if this is flattering or not but props to @loren_dawn_ for capturing our gorgeous bbq in photograph form💛 #bbq #igotatan #whatamidoing

MOST RECENT

3 weeks are complete! I did not intend to lose weight and certainly was not perfect with my nutrition, but I did clean up what I was eating and lost 5.6 pounds! .
.
.
In the last year I've had to take a long hard look at myself. This journey started as a fun little 3 week challenge. Just 21 days, why not? Maybe I would lose some weight, get stronger and feel more confident? I got all of that and so much more. I became a coach after my first challenge because I fell in love within that 3 weeks. I learned better eating habits, meaning I actually ate food during the day. I learned how to properly hydrate and not go an entire day without a glass of water and I learned how to prioritize myself. .
.
.
Through coaching I've learned how to show people how to do this. I've learned that it's ok to not be perfect as long as you are being open and honest with yourself about it. I learned that I could help make a change with not only myself but my friends and my family. I learned that I have SO MUCH to learn! I started a healthy routine. I accept blame for my shortcomings instead of putting on others. When I feel myself slipping I am better equipped with the tools to get back on track physically and mentally. My mental health has always been a rollercoaster. Anyone that I dated in my twenties can attest to that, I'm so sorry by the way, but I'm freaking doing it! I would not be where I am if I had not signed up for my first challenge or as a coach! Also, with the help of my private online community I've been able to stay accountable every single day, no matter what the day looks like. I gotta show up! The job is easy because I'm willing to grow and sometimes fail. The only real failure though would be not even trying in the first place. August 21st kicks off another 3 week challenge that I'm hosting AND a free 3 day coach sneak peek! If you are interested and want to know more about either of these please DM me or fill out an application and we'll talk about your goals, which is my favorite thing to do! ❤️ Link is in the bio.

Close your eyes, clear your head, let it go... #sun #funinthesun #closeyoureyes #clearyourhead #sunbathing #igotatan #kissedbythesun

Kiss me all day through, kiss me and say "I love you".
#sun #love #girl #happy #offday #mysunshine #kissedbythesun #igotatan

check out the taaaaannnnn 😜 #funinthesun #tanlines #summerday #igotatan #summerlife

She loves me! Right before the picture she was licking my face. Also got some solid advice on how to fail at #bassfishing. 😉😙🐟🚤 #doggiekisses #lakelife #boating #summerfun #wedidntcatchanything #igotatan #ireadmybook #ididntdrown #winning

Panama shenanigans with some of my favorite people. #Igotatan #JDay #Rayneday #takemeback

Most Popular Instagram Hashtags