What can you do in 10 minutes?🕛
💪 Relieve muscle pain
🙏 Alleviate senses
🏃♀️🏃♀️🏃♀️ Back story:
Yesterday's race - 3km before the finish line, I felt my left leg cramp. I was in bearable pain. I didn't stop nor walk it off, I kept running. I'm not sure if that was a great idea but I'm used to keep pushing my limits, and not give in to setbacks big or small. I wasn't able to bend my left knee for the rest of the day. I was walking funny, in pain yet happy. 👣 Then, I was reminded of using my #GalvanicBodySpa to massage the injured area 5 minutes per session. In total since yesterday, I did 3 sessions. My leg is in so much better shape now. I can finally bend my knee (like Jon Snow 😂), walk a little less funny with significantly less pain. In my past experience running long distance, this pain can last for days. I'm glad that I have this powerful gadget handy which I use for smoothing out #cellulite, minimizing #VaricoseVeins, toning the less flattering parts of my body, and also relieving muscle tension!
While massaging my leg, I'm giving my chemically-treated hair some TLC equivalent to a #HairSpa treatment with #ReNU hairmask, while inhaling the invigorating smell of #Epoch peppermint essential oil. 🍃 💲Money saved - a lot! ⌚Time saved - a whole lot!
Happy Sunday dears! Life is great. 🌞
#GSpaIsLife #BeautifulHairDoCare #IgniteYourSenses #ZenLife