#ignitejakarta

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Puma Ignite Dual #ignitejakarta #ignitedual

Trying puma ignite dual and it was so good
#ignitejakarta #ignitedual #pumarunning #pumaindonesia

berlari sekencang usain bolt
#pumaindonesia #ignitedual #ignitejakarta

AbsharAryun for PUMA Ignite Dual.
#IGNITEJAKARTA

#IGNITEJAKARTA Alleycat Race merupakan salah satu rangkaian dari kampanye global PUMA, yaitu Ignite Your City. Event ini diselenggarakan pada Minggu, 20 Agustus 2016 lalu dan mengundang 10 komunitas lari di Jabodetabek dan Bandung.
#RUNHOOD
#PUMA
#IGNITEJAKARTA

Lovepedia by GKI Muara Karang, Jakarta - SMAK 6 BPK Penabur feat. Ernest Prakarsa and Pdt. Binsar #ignitegki #ignitejakarta See you on YouTube. Squad Team @yohanesfebrianto08 @akuandes , good job guys!

Faktor terpenting untuk berinvestasi adalah menentukan TUJUAN. Sama yah dengan lari...mau lari berapa KM?
-Nicky Hogan-
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#RunYourWay
#IGNITEJakarta
#pumaindonesia

running alone is your choice, do little thing in a team would be more grateful for us.. Happy running!

#pumatrac #ignitejakarta #runningmate #ldrindonesia #runhood_mag

MOST RECENT

Yeees I'm READY TO FINISH STRONG!! Friday time to..
*TEMPO RUN*

Stretch + Jog 1200m *HM 10Km*
*FM 12Km*

Jog 1200m + Cooldown *Male Pace : 05.45 - 06.15*
*Female Pace : 06.00 - 06.30*

Always Remember Training Never Lies.. #EJRRoadRunnersClass
#RoadToBaliMarathon2017
#TrainingNeverLies
#NoOneLeftBehind
#PumaID
#PumaIndonesia
#IGNITEJAKARTA
#PumaRunning
#jakartainternationaltenk

Hungry.. Wednesday nigth run, harusnya jadwal interval tapi berhubung tadi hujan di ganti dengan easy run 60 minute with pace 6.40 - 7.00 for HM
Always Remember Training Never Lies.. #EJRRoadRunnersClass
#RoadToBaliMarathon2017
#TrainingNeverLies
#NoOneLeftBehind
#PumaID
#IGNITEJAKARTA
#PumaRunning
#noodlelover
#rainingday

Sunday morning *LONG RUN*
It's all about practice your endurance.. Menu is..
*FM : 24 Km*
*HM : 18 Km*
Always Remember Training Never Lies.. #EJRRoadRunnersClass
#RoadToBaliMarathon2017
#TrainingNeverLies
#NoOneLeftBehind
#PumaID
#IGNITEJAKARTA
#PumaRunning

Mulai latihan lagi setelah lumayan lama off lari, tinggal 5 minggu lagi utk MBM2017 semangaat :) Always Remember Training Never Lies.. #EJR
#EJRRoadRunnersClass
#RoadToBaliMarathon2017
#TrainingNeverLies
#NoOneLeftBehind
#PumaID
#IGNITEJAKARTA
#PumaRunning
#pumafriensid

Horas!

Biar mamak bangga anaknya gaul πŸ’…

#simbolon10k #running #PumaIndonesia #Pumarunning #ignitejakarta

Setelah lama off lari karena Lebaran, baru sampe Jakarta niat longrun 15K dnf di 10K
Always Remember Training Never Lies.. #EIDMUBARAK
#EJRRoadRunnersClass
#RoadToBaliMarathon2017
#TrainingNeverLies
#NoOneLeftBehind
#PumaID
#PumaTrac
#PumaRunning
#ignitejakarta

Tuesday Night time to.. *EASY RUN*
Stretch
5km
Cooling down

Always Remember Training Never Lies.. #EJRRoadRunnersClass
#RoadToBaliMarathon2017
#TrainingNeverLies
#NoOneLeftBehind
#PumaID
#PumaIndonesia
#IGNITEJakarta
#PumaRunning

Pagi tadi di CFD Sudirman πŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸ»πŸƒπŸ»πŸ’¨πŸ’¨πŸ’¨ Thanks buddy πŸ’ͺ🏻☺️ .
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#running
#runners
#ignitejakarta
#pumarunning
#fovererfaster
#ejrroadrunnersclass
#temanlari
#pertemenansehat
#roadtoeverything
#instagood
#wefie
#nooneleftbehind
#extraordinaryjakartarunners
#ceritaomith
#instapic
#instarunners
#recreationalrunners
#runforhealth

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