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#iglifter

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2 fast 2 furious. 405 sumo cus I eat the bootyπŸ‘ #vindieselismybabydaddy #sk8erboi #fakeweight #iglifter #singlemom #fitpregnancy

What my training sessions genuinely looks like, IG strolling and Starbucks sippin πŸ™„ @teamjoined #ImportantTextsISwear #WhiteGirlAF #NoGuilt #IGLifter #CandidLife

#LateNightPawParty #ArmyStrong I need to figure out how to record myself lifting then I'm a legit #IGLifter lol

Officially getting back to deadlifting more frequently than what seems like once/month. Worked up to a single at 385lbs and then dropped it down to 7 sets of 2 @ 315lbs, followed by 1 set of 6 reps. This is the best deadlifting has felt in a very long time, maybe ever. Typically I wouldn't use straps, but the bars at my local gym have awful nerling. #getbettertoday #powerbuilding #reset #iglifter #iglifting #deadlift #traditional

06 Feb 16 - a bit chilly this morning, 28 degrees, for an easy recovery run. Then some chest and triceps; push-ups, barbell bench press, incline bench and weighted tricep dips. #RunStrong #TrainSmart #TrainHard #GetStrong #GetHealthy #ISSACert #GeauxRunner #Love #Lifting #Running #StrengthTraining #igdaily #igfamily #iglifter #igrunner #igfriends #selfie #photooftheday #instafit #instagood #instalike #instadaily #NoLimits #NoProblem #NoExcuses #JustDoIt #JustForFun #Gymshark #RunnerWorld

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Is there a more beautiful sight than a completely empty free weights section 😍😍😍 #weights #weightlifting #fitgirl #fitfam #gymstagram #gymlife #freeweights #heavylifter #arms #fitness #sunday #girlswholift #iglifter

Those feels when you gym on a long weekend and it's empty. Everything aches but I feel amazing. .
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#adidas #gym #gymstagram #gymgirl #fitstagram #redhead #girlswithredhair #fit #gymshark #ginger #fitness #lifting #lifters #iglifter #weights #weightlifter #weightlifting #chest #chestday

2 fast 2 furious. 405 sumo cus I eat the bootyπŸ‘ #vindieselismybabydaddy #sk8erboi #fakeweight #iglifter #singlemom #fitpregnancy

Working at 80% today then finished up my first session with 8 rounds of pull up conditioning. #weightlifting #messerfit #strongelbowbarbell #crossfit #functionalfitness #fitfam #iglifter

Working on those Hamz cause who doesn't want the perfect hammie bicep πŸ™‹πŸ»#goals #iglifter #protein #gym #nofilter #bodybuilding #legday #squats#girlswholift #muscles#strongwomen #weights#fitmom #fitnessmotivation #gymlife #πŸ’•

Still managed a smile on this little Beetroot face after a killer leg workout taken from my beautiful friends @smiling_coach_jodz iG page. Thank you for sharing your workout, I draw inspiration and motivating from you through the inter web 😘😘 KB swings
DB walking lunges
DB goblet squats
High single leg step ups
KB dead lifts
Thrusters
4 set / 15-20 reps

Sippin some monster for my predub channeling my inner Christian Guzman should have been him for Halloween lol πŸ’ͺπŸ‘Š official CG Halloween costume.... Thanks to my lovely for the CG hoodie 😘 @roxrose77 @christianguzmanfitness
#boutthatlife #bouttokillit #bouttobeast #beastmode #LAfitness #backandbis #noroidsjustrage #brofessorgains #fitfam #fitnessjourney #fitfamsa #neversatisfied #alwayshungry #alwayshumble #swolegamer #frigains #allidoislift #doyoueven #igfitness #igfit #iglifter #letsgetit #alphalete #pumpchaser

Officially getting back to deadlifting more frequently than what seems like once/month. Worked up to a single at 385lbs and then dropped it down to 7 sets of 2 @ 315lbs, followed by 1 set of 6 reps. This is the best deadlifting has felt in a very long time, maybe ever. Typically I wouldn't use straps, but the bars at my local gym have awful nerling. #getbettertoday #powerbuilding #reset #iglifter #iglifting #deadlift #traditional

#LateNightPawParty #ArmyStrong I need to figure out how to record myself lifting then I'm a legit #IGLifter lol

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