#iginspiration

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#BlueMood inspirace. Dziny jsou nesmrtelnou soucasti naseho satniku. Staroβ€’nove trendy podzim/zima 17/18 #newseason #ElleGirl #ElleFashionGuide #IgInspiration

"She saw him fracture into Rainbow colors through the prism of her love" - Salman Rushdie 🌈 .
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Love allows us to see the other in their most beautiful state as a Rainbow that brightens our world! But sometimes love is blinding and we only want to see the rainbow and ignore the darkness that helps make the Rainbow possible.
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Love can bring the best out of us, it can bring out our beautiful colors and true self to shine, each color of our personalities & charisma…but it can also reflect the darker shades that are needed to in order to project that beautiful rainbow. Within a rainbow, each arc of color carries a significance. Some the light and some the dark within us, but by accepting each arc of color that makes us who we are, we accept the full spectrum of our own rainbow that glows with the brightest promise of better evolution to come. We are constantly evolving, when we can see the darkness for what it is, without shame or guilt we can begin to uncover it, to heal it and to release the darkness that no longer serves us. .
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Thank you to my partner, my friends and my family for revealing my darkness, whether it has been subconsciously being a mirror to me, or by verbally helping me see where I have shortcomings and I can grow…I thrive off of this and am in gratitude for each person that can be honest and vulnerable with me because they want those around them to grow, glisten and shine their own light as well! ✨✨
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Thank you to @adrianwrighten & @danielpastor.fitness for trusting in me and spontaneously getting into downward dog without truly knowing what I had visioned but going with it. We made a beautiful pyramid, symmetry of the prism and diamond shape from the wall and in turn we made beautiful friendships out of it too with lots of laughs along the way….
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#WynwoodWalls #Rainbows #Prism #QOTD #NewFriends #DownDogPyramid #NewFriends #TrueColors

Day 3 (already? 🀣🀣🀣) #WallAsanas #plankpose with only the craziest hosts ever!πŸ˜‰ @catbradleyyoga @bowlingandyoga @stretchylexi
And, I'm calling this arm day since I didn't go to the gym today 🀣🀣🀣 I was more concerned in coming home and getting my day's pose done. πŸ˜πŸ™ƒπŸ˜œπŸ€£. On another note, while I love my iPhone 6, my room just isn't big enough to get my whole person in some pics now. Wtf??? Awesome hosts too I should mention @kosusaofficial @infinitystrap @liforme
#igyoga #iginspiration #igyogachallenge

Forgiveness is what stops you from feeling trapped by past decisions and experiences. And what truly sets you free.
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Perdonr es lo que harΓ‘ que no te sientas atrapado por decisiones y experiencias pasadas. Lo que realmente te liberarΓ‘. .
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#amayoga #openyourheart #abretucorazon #amayoga #igersyoga #cambiatuvida #sifnos #freedom #heartopener #gratitude #forgive #forgiveness #setumismo #tupuedes #youcan #yogini #igersspain #igersworld #momentsofyoga #coolpic #amoloquehago #ilovewhatido #bepassionate #inspiration #iloveyoga #ilovelife #yogaworld #iginspiration #greece #instagreat

Reunited and it feels so good πŸ‘­ I when in for a hair appointment with @leahfittsbeautydesign and it was exactly what my collaborating loving heart needed πŸ’• both of us are in a really transitional part of our lives with our kids starting school and are itching to take our businesses in new directions. Heres to big plans and the most fun partners πŸ’‹

Little details, big dreams. πŸ’­πŸ‘ŠπŸΌ #juliajsthoughts #braverybeats #ruckusmaker πŸ“·: @fempreneurstockβ €β €

MOST RECENT

Today's KIK-FIT workout agenda...oh yeah...they got IT DONE!! ;)

Shuttle Run Descending Burpee Ladder 10 to1 rep

10 weighted Speed Sit-ups and 10 punches at the top (Γ—10)

20 ankle weight Roundhouse kicks per leg (Γ—10)

10 Dumbbell Bent-over Rows and 10 Elevated Tricep Push-ups (Γ—10)

10 Weighted Plyo Lunges per leg and 10 Shoulder Presses (Γ—10)

10 Dumbbell Plyo Squats and 10 Push-ups (Γ—10)

I'm just happy I have a dog. #youveoutdunnyourself

Day 3 (already? 🀣🀣🀣) #WallAsanas #plankpose with only the craziest hosts ever!πŸ˜‰ @catbradleyyoga @bowlingandyoga @stretchylexi
And, I'm calling this arm day since I didn't go to the gym today 🀣🀣🀣 I was more concerned in coming home and getting my day's pose done. πŸ˜πŸ™ƒπŸ˜œπŸ€£. On another note, while I love my iPhone 6, my room just isn't big enough to get my whole person in some pics now. Wtf??? Awesome hosts too I should mention @kosusaofficial @infinitystrap @liforme
#igyoga #iginspiration #igyogachallenge

That look when you get pulled in 4 different directions all at once and try act calm.

"Behind every successful woman is a friend giving her crazy ideas." Like @chelsira who had the idea of doing this awesome pole doubles inverted split. This is why the pole community is so tight. We are all successful because we trust each other enough to be a little bit crazy 😁 And, she's strong AF πŸ’ͺπŸ‘ŠπŸ‘πŸ˜Šβ€ #poledancersofig #poledoubles #polesisters #strongwomen #lifeisbeautifulupsidedown #lifeishappyupsidedown #lifeisbetterupsidedown #pdsplits #flexibility #friends #friendships #trust #fitchicksofig #slightlycrazy #likeaboss #instapic #trainhard #instagood #iginspiration #instadaily #houston #htown #muscles #curves #happiness #revolvepolestudio

Working on her balance and proprioception...Rochelle made great strides today!

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