I left it up to @davepeterson_ + @theinfinityathlete to come up with my birthday workout. Why did I do that?!?! They decided on... 4️⃣0️⃣ Calories on the Airdyne bike 4️⃣0️⃣ Calories on the Rower 4️⃣0️⃣ Chest-to-ground Burpees
Can't lie, I feel great and am happy I followed through. Happy birthday to me...lol!