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#igetbywithalittlehelpfrommyfriends

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98-year-old Hazel called 911 to request a little company. Luckily, Detective Wendy Morton answered the call saying she has found a friend in Hazel ❤️️#reachingout #Igetbywithalittlehelpfrommyfriends #kindness #itsthelittlethings

Summer's here and the time is right for dancing in the street. Especially if the road is closed and you've got beatles on tape ;) #igetbywithalittlehelpfrommyfriends#solocamping #bigsur#californiacoast#beatles

One of the many firsts for #USCGCOliverBerry was conducting the first Astern Refueling at Sea (AFAS) of an FRC. The extra fuel was needed for our trans-pacific crossing. Here our crew is practicing with USCGC Isaac Mayo and USCGC Diligence in the Atlantic Ocean before receiving fuel from USCGC Active in the Pacific. #igetbywithalittlehelpfrommyfriends #AFAS

Sunday Runday! I might spend the rest of the day warming up but it will be worth it! Great early morning run with @megsully11 and Perfect way to start the day!!Now I get to go to brunch!#feedmeandtellmeimprettyfast #bringonthebacon 😆🥓😋 .
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#nuunlife #TeamTap #sundaymiles #sundayrunday #riseandrun

#TBT to @cafoundation’s San Diego Triathlon Challenge. I got to hang out with some amazing people/triathlon royalty. I’m annoyed I only have pics of me and people. There were so many amazing parathletes - especially the kids - there and they had so many stories that brought happy tears to my eyes. I wish everyone could experience this weekend for the perspective on life it brings. #SDTC #bestdayintri #igetbywithalittlehelpfrommyfriends

Julefrokost i går med akvarie hobby familien 🎅🏻❄️💙🍺. Billeder og videoer siger mere end tusinde ord 😂. #drunk #alcohol #christmasparty #christmas #igetbywithalittlehelpfrommyfriends #fun

WHEN MY STRENGTH IS GONE YOU CARRY ME. #igetbywithalittlehelpfrommyfriends

Thankful for Homies that lend me a Ukelele without me even asking. Just because they have a spare.
#music #love #passiton #igetbywithalittlehelpfrommyfriends

MOST RECENT

Staging the burn. ...
Thanks to dear @marimalcolm we have this stylish wood rack just out our front door for staging dry wood for our new stove. It fits perfectly in the dry space with room for a splitting stump & kindling bucket nearby. Thanks for making our lives easier Mari❣️ ...
#homeiswheretheheartis #igetbywithalittlehelpfrommyfriends #outdoordecor #firewood #thankful 🔥

I have to shootout the banana to my split, the happy to my birthday, the sprinkles to my pool and the confetti to my room @tonibirks! I don't know what I would do without you. You made my birthday week epic, thank you for all that you have done for me, you are a truly truly great friend! #wearehappyplace #musuemoficecream #happyplace #happyplacela #moic #losangeles #popup #truefriendship #birthdaygirl #birthday #birthdayfun #birthdayfestivities #luckytoknowyou #bananasplit #thankyou #igetbywithalittlehelpfrommyfriends #blackgirlmagic #blackqueens #shesmyangel #sprinklepool #confettiroom

Some friends last a lifetime 😊 thank you for always being there for me @vsmercado101

Looking back on photos from a road trip that was life changing for me in many ways makes me feel hurt and happiness all at the same time. I am so glad my friends @abbiebenton
and @yachiehliu where there to help me through. I am thankful for the #Nature that surrounded me that helped me through. and I am #grateful for these #animals that helped me through. #friends #gem the #cat and zeb #thedog at #zionnationalpark .
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#igetbywithalittlehelpfrommyfriends #doglovers #catlovers #animalgram #summertime #zion #catsofinstagram #dogsofinstagram #travelingpets #travelingcat #love #letgo #roadtrip #rvlife #usa #utah #gypsy #nomad #wanderlust #gypsysoul #Naturejunkie #rambleon

The relieved feeling when your team is good enough to win even though your own performance wasn’t good, that’s the one I have right now! 😎👌👍🦊 Let’s celebrate Christmas! 🎅🎁🎄 #pixbowallenstam #zonefloorball #ssl #igetbywithalittlehelpfrommyfriends

It always makes me feel better seeing my love @lyndseylou08 thank you for inviting me out. If only our clan lived closer together #friends #friendshipgoals #mylove #igetbywithalittlehelpfrommyfriends

You aren't doing PT school right until you show up late and cry for the entire 1.5 hour musculoskeletal class...So grateful to have these ladies to talk me off the ledge 💕🙌🏼#igetbywithalittlehelpfrommyfriends

Pasear por zaragoza y ver este escaparate. No sé qué pensarán mis amigos que tienen perro... 🤔
Mi opinión me la reservo, eso si, el escaparte me ha parecido monisimo!
#zaragozalive #zaragozawalkers #igetbywithalittlehelpfrommyfriends #happydog #dogs #fashionshowcase #lovedog #turronesperrunos #ole #christmastime #christmasshowcase2017
#zaragoza #zaragozaisstyle #quierounperroparaentrarenesatienda

But first....#Botox! BIG shoutout and thanks to @spectrumaesthetics for sprucing me up for the holidays and new year! Now I don't have to stretch out my face to look wrinkle-free & well-rested! In about 3 weeks I'll also post the final results to my #VampireTreatment - which is a really really cool and natural alternative to filers, as it uses your own blood to plump and fill lines and creases in yer face. Hey - I'm pushing 40 and need all the help I can get these days, lol. I've #cometoJesus about it. 💉If you're in Miami and looking for a great plastic surgery office I encourage you to check out @spectrumaesthetics!! #igetbywithalittlehelpfrommyfriends #foreveryoung #cosmeticsurgery #spectrumaesthetics #girltalk #plasticsurgery #spectrummiami #helpmeImgettingold #beautytips #beautytreatments #anothersatisfiedcustomer

Coming Christmas 2017... tie dye by Sam. His most adventurous project to date #homemadegifts #tiedyebysammo #wesurvived

Guess who just ran his longest training run ever! #thisguy 15 miles with @anitaruns26.2. Had him refuel with @genucan chocolate #superstarch with protein for recovery! #mykids #coaching #igetbywithalittlehelpfrommyfriends #running #texaswinter

Sunday Runday! I might spend the rest of the day warming up but it will be worth it! Great early morning run with @megsully11 and Perfect way to start the day!!Now I get to go to brunch!#feedmeandtellmeimprettyfast #bringonthebacon 😆🥓😋 .
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#nuunlife #TeamTap #sundaymiles #sundayrunday #riseandrun

What a night! Beauty from chaos. Looking forward to playing it back and seeing how the first hour felt. Lord knows I was in panic mode trying to work around an iTunes burn-fail. #theshowmustgoon #thebigoleboatthatis #arcovernight #igetbywithalittlehelpfrommyfriends #rockreggaebluesbluegrassfolkfunkdancetrance

Julefrokost i går med akvarie hobby familien 🎅🏻❄️💙🍺. Billeder og videoer siger mere end tusinde ord 😂. #drunk #alcohol #christmasparty #christmas #igetbywithalittlehelpfrommyfriends #fun

“I get by with a little help from my friends”

I have gotten good at solo travel, but there’s always a time on the road when I think about my family and friends at home and how they support me, make me laugh, challenge me and show me love. I am a truly lucky person to have those people to come home to! #theressomuchtosee

Wild start but I’m finally coming up for air. Show has been rockin’. If you haven’t yet, you need to get in here @wncw_radio wncw.org #freerangeradio #arcovernight #rockreggaebluesbluegrassfolkfunkdancetrance #theshowmustgoon #igetbywithalittlehelpfrommyfriends

I am so grateful to have my sister in my life, and to be on this path together. #sisters #family #lifeinthe406 #soberlife #sober #grateful #montana #igetbywithalittlehelpfrommyfriends

I am more than good enough and I get better every day. 7 months ago I met with the most brilliant physician and now a dear friend of mine Dr.Allison Lovell. I was down and out and desperate for help. We discussed a plant based diet in depth and most important my mental health. I can’t thank her enough for all of my progress ! We have laughed and cried at the highs and lows during this journey. I have promised her my family practice rotation will be with her because she’s amazing. Thanks you Dr. Lovell for keeping it real and helping me become stronger both mentally and physically. -66 lbs on a plant based diet only 💪🏼❤️ please ask any questions I would love to share my knowledge with you #iamstrongenough #vegan #plantbaseddiet #igetbywithalittlehelpfrommyfriends #selflove #allnatural #ieatplants #realanimallover #allnatural #hike #ilovemypcp #seattle #cardioworkout

A really fun day of running with friends went into the books today. Seashore 50k with lots of our R4YL crew started it off. It was my fifth time running this race and I PRd this course by 13 minutes. So thankful for Steele who hung with me all day and helped the miles go by fast and all the friends and volunteers that hi-5'd me as we passed by! Then headed to the Surfn' Santa at the ocean front to run with Super M and my Suffolk Y pals... and 4000 other Santas. Weather was gorgeous all day and when the sun went down, we enjoyed running under the lights and all the cookies on the course! So grateful for these people, for these experiences and to be able to eat allllll the food at the Christmas Party afterward to close out the night! #igetbywithalittlehelpfrommyfriends #mmmmcookies

Took the mom and profesisonal hat off for a night of FUN 💃

Not sure what I did to deserve a friend like you, @marleyteddybear , but I have to say life sure is sweeter with you in it! Giving me my pet rock, Tom Petty, and then leaving this little reminder of how not to take things too seriously was on my windshield after the Yoga sesh today... Thank you. #igetbywithalittlehelpfrommyfriends #blessingbags

it’s always nice to get great shots from happy holders of the heat..🔥🔥🔥👽👽👽⚡️⚡️⚡️@jeffebaby @mars_1_ @fireartglasspdx @hybycozo @the_chambers_project #mars1 #thechambersproject #igetbywithalittlehelpfrommyfriends

I was traveling around guatemala with some of my favorite people in the whole wide world this week. We laughed. We cried. We died. We were rebirthed. We sauna-ed. We hiked. We yoga-ed. And so much more. ..
I’m not sure everyone on here knows, but I’ve been traveling around the world for about a year now. ..
Why?? Because I choose to live a very unconventional life, you might even say it’s a “revolutionary lifestyle”. 😉
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But what I’m grateful today for is that no matter where I am in the world I know I’ve got friends that will push pause on their lives & come to visit me & that is the biggest gift. ..
Keep the ones you love close, no matter where you are. It’s one of the most normal things in the world to want & need good friends & I’ll never take for granted my deep blessings to have some of the best. ..
Thank you Paula, Sean, @lordjimboslice @jacksonfemmelock @fake__ed @altfrank24 ya’ll are my saviors. ❤️🙏🏼

Thanks to my helpers @becki_louise26 @robert.woodhall61 on the last market of the year! And @_makersmarket for inviting us to take part! Check out the events page on my site for all the upcoming 2018 events #igetbywithalittlehelpfrommyfriends #friends #family #handmade #artisan #christmas #market

After a long-day of shoveling ❄️ both at work, and at 🏡 , Elsie pondered a move to the Sunshine ☀️ State as she sipped on “Elves Little Helper.” #elfontheshelf #elves #christmas #imdreamingofawhitechristmas #igetbywithalittlehelpfrommyfriends #mommyslittlehelper #snowshoveling #backbreaker #cantwaitforsummer #tired

Still thinking about these yummy Egyptian baked eggs from @_common.grounds_ Wishing I was back there and missing my foodie T2T partner @officiallydelicious!
Suffering from chronic illness can be so debilitating and also really hard for people around you to understand as it’s not really something that you can ‘see’ with the naked eye. Dealing with #hashimotos then being diagnosed with #lymedisease which is pretty much affecting my entire central nervous system is not easy at all. But it’s even harder when on the outside you look “OK” but really your body is failing you, you’re in pain all the time, your mental health is greatly affected and everyday is struggle to just keep going.
At this point I’m most grateful to have friends like @anniemacens who is going through the same things understands exactly what I’m dealing with. And other amazing friends (you know who you are) who are making it their business to educate themselves on these things just so they can try and understand what I’m going through. Who are always there at the end of the phone when I’m crying and feeling like I can’t do this anymore, it’s too hard and it’s too painful 😖. 2017 has been a shit show health wise but it has also brought me closer to some AMAZING WOMEN. This sisterhood of love and support both offline and online has been nothing short of miraculous and deeply humbling. You don’t have to go through anything alone, reach out, talk about it, connect with people.
If my writing about this (highs and lows) educates just one person about these crippling illnesses then these long statuses are totally worth it!
#igetbywithalittlehelpfrommyfriends

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