#igerssouthafrica

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🕒19:20 Would you live here in a forest of beauty in the heart of nature? Roof tops coated with a bit of snow... Maybe tucked inside with a warm log fire🔥... A bottle or your best beverage... A pot of stew... a pot of soup... That awesome aroma of cake in the oven... Get the idea? A romantic story? ... Who would you be with? .... Have a super special Saturday further ☺️

I keep forgetting to post 😂🙈

Stars and Stripes.

Please join us on our annual #mccdenimcycle happening on the 29th of July, 2017. As always, we'll be departing from @loverevo_sa, cnr Betty and Fox Streets, Maboneng. Meeting from 11am, leaving at 12:00. Bike rentals from @get_fixied_bikes for R120, includes a helmet. Drinks and food will be on sale. Dress code - All Denim. Proudly sponsored by @get_fixied_bikes, @loverevo_sa, @levis_southafrica and @interfool_store. 📸 @jjpietersen #mabonengcitycycles #mabonengcitycyclists #mccdenimride #urbancycling #instabicyle_feature #mccweekendcycle #mccweekend #bicyclechangelives #singlespeed #fixiedgear #igers #igersjozi #igersjoburg #igersmaboneng #igerssouthafrica #igersouthafrica #bikerental #fixiesf #fixielife #fixielifestyle #cyclinglife #exploringlife #adventurelife

Weekend chills📷🌊

MOST RECENT

How Saturday's should be spent 👌🏾#golf #atlanticbeach #tablemountainview

Marine Surf Life Savers.....

MMS

The beautiful turquoise waters of the Red Sea 🐠 when the water looks like this in the harbour you know that you are going to have amazing dives 🌊 #nofilterneeded

When you're really bad at posing 🤦🏽‍♀️😜😂

"Let's just go love, anywhere and everywhere, for a moment or a lifetime. Let's just go." .
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#travel #explore #southafrica #capetown #capetownsouthafrica #surf #surftrips #trip #wintertime #roadtrip #exploresa @weexploreza #igerssouthafrica

Fun in the sun with my best❤️ #HWL2017

🕒19:20 Would you live here in a forest of beauty in the heart of nature? Roof tops coated with a bit of snow... Maybe tucked inside with a warm log fire🔥... A bottle or your best beverage... A pot of stew... a pot of soup... That awesome aroma of cake in the oven... Get the idea? A romantic story? ... Who would you be with? .... Have a super special Saturday further ☺️

@explorezacapetown meet tomorrow: Artscape at 7am 📷🙌🏻

I was inspired by @ketothuglife 's post about being a slave to the scale. I've been thinking about it for some time and it's time to break up. People ask me if I'm in a bad headspace because I'm not losing that much anymore, and honestly, no. But standing on this thing makes me anxious. So there won't be anymore calendar updates each month. I am currently 73.5 kg and a size 36 (US 8) and I'm happy here. I fit into nice clothes and my body is capable of so much more now. I thought about whether I would be ok if I could suddenly not lose anymore weight and I think it's a yes.
I'm a long way off from my goal and I will still weigh myself sometimes but I'm not letting this thing rule my life. I'm going to go by how my clothes fit me and measurements. And work on what I can see rather than a number that really doesn't mean anything. I'll probably miss my 30kg down day but that's fine.
Unfortunately we can't get rid of it forever because Waide has been losing too much weight and he needs to keep an eye on that but I've asked him to put it somewhere high where I can't see it.
#iwillnotbeaslavetothescale
#ketolife #diabeticlife #weightlossjourney #weightlosstransformation #weightloss #extremeweightloss #progresspic #progressnotperfection #sugarfree #sugarfreelife #soulcysters #pcos #fitfam #fitlife #ketofam #ketoaf #keto #diabetes #type2diabetes #banting #igerssouthafrica

It's actually amazing how many great spots there are in Cape Town for admiring Table Mountain. Writes @megg.ellis

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