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Cookies and cream cheesecake, reminiscent of one of my favourite ice cream flavours!
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We are loving Bali at the moment. Last night and tonight we stayed in the beautiful eco resort @nandinijungleresort which is sooo beautifully situated in lush greenery. Today we had a huge buffet breakfast, had a walk in rain, did a balinese cooking class and went to the pool/jacuzzi. And we'll be doing so much more tomorrow! Ive posted some highlights in my IG stories and can't wait to show you some pictures when i get back to my computer at home xo
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#wholefoods #nourish #food #foodporn #vegan #vegansofig #rawvegan #healthyvegan #plantbased #whatveganseat #veganfoodshare #veganworldshare #vegansofig #beautifulcuisines #huffposttaste #buzzfeast #heresmyfood #dairyfree #glutenfree #food52 #foodphotography #dessert #rawcakevibes #eatcanberra #hercanberra #canberrafood #igerscanberra #hautecuisines #rawcakevibes

Up Down | Some days are up and some days are down. The important thing is that it’s okay to have both kinds of days. Leave a 🌻 if you agree.

"Ride With Me" drops in 2 weeks !
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Hope you all love that West Coast sound ! πŸ”ŠπŸ”ŠπŸ”ŠπŸ˜
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SINGLE "AFTER PARTY"
FT BIG TIMI
OUT NOW πŸ˜πŸ˜œπŸ˜ŽπŸ‘‘πŸŽΆπŸ‘‘πŸŽΆπŸ‘‘
(FOLLOW LINK ON MY PROFILE)
@kayo_marbilus @kayo_marbilus
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.ON iTUNES NOW AND OVER 30 MP3 DOWNLOAD AND STREAMING SITES (Type my name in the search) - Follow Kayo Marbilus on FACEBOOK for regular updates !! .
facebook.com/kayomarbilus1 #canberra #canberrahiphop #canberrakayomarbilus #kayomarbilus #Sydney #ghana #thiscanberranlife #igerscanberra #canberralife #auckland #canberrafashion #boonk
#brisbane #perth
#mansnothot
#canberra100 #hiphop #melbourne #igerssydney #sydneylife #adelaide #instagram #applemusic #aussiehiphop #entrepreneur #ministryofsound #sonymusic #universalmusic #youtuber

πŸ†πŸ†πŸ† congratulations to @shootwithascope as your photo has been chosen to be amongst our 6 daily features today πŸ†πŸ“ΈπŸ† we proudly feature images from photographers from al over Australia and visitors to our beautiful country and we kindly ask if you could leave some information about your photo πŸ“ΈπŸ“·πŸ“Έ we would greatly appreciate it, we'll be looking forward in keeping an eye out for more of your amazing photography in the near future, please don't forget to attach our hashtag to your photos #aussiephotos πŸ‡¦πŸ‡ΊπŸ‡¦πŸ‡ΊπŸ‡¦πŸ‡Ί #cairns #corrimal #burswood #lockyervalley #lakeillawarra #alicesprings #busselton #albany #bunbury #operahouse #sydneyharbour #helensburgh #phillipisland #fraserisland #greatoceanroad #goldcoast #newcastlensw #hamiltonisland #hawthorne #igerssydney #kangaroopoint #igersadelaide #launceston #adelaidehills #parramatta #thekimberleyaustralia #igerscanberra #igerscanberra #cradlemountain

Today was beautiful warm summer like day and the evening was balmy around the lake, which was enhanced by equally beautiful sunset. Hope you had a good one. Good night
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#sunset #visitcanberra #lakeburleygriffin #longexposure #nationallibrary

Late night scrolling through old photos + found this one of the beautiful dish served by @vincent.restaurant during a recent visit. I actually don’t remember what it is exactly, but I can say every dish with matched wine was stellar. Can’t wait to go back to try their new menu (and hopefully this prawn dish). Canberra has an endless list of eateries to try, but sometimes it’s nice to return to old favourites too. Off to try get some zzzzzzs which seems to not be working for me tonight lol #canberrawiththemacadames #anisasabetphotography xx
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#cbrfoodie #cbrfoodies #canberrafoodie #tastecanberra #visitcanberra #cbr #localscan #seecanberra #igerscanberra #visitact #humanbrochure #thisiscanberra #thecanberran #thiscanberranlife #foodstyling #buzzfeedfood #slowliving #huffposttaste #vscofood #feedfeed #feed52 #f52grams #momentslikethese #savblogawards #tasteintravel #cntraveller #basuperfoodies #foodwinewomen

I found this spot on top of the Lake George Escarpment a couple years ago on one of my random road trips. Love the view from up there and it's always interesting to see how the colours of the landscape change through the various seasons.
#visitcanberra #thiscanberranlife #icu_aussies #igerscanberra #canberralife #cbrfb #aussiephotos #sofranksocial #australia_oz #ig_today #wow_australia #abcmyphoto #ig_australia #australia_shotz #ig_discover_australia #exploreaustralia #seeaustralia #canonaustralia #cbrmap_touristsnaps #igersaustralia

Swanning off into the sunset...
A really old pic, but one that seemed rather applicable somehow...
My youngest lad finished the last of his year 12 exams this morning, marking the end of a 15 (17 if I include the pre- and play-school days) year stint for our family in the public school system. And what a terrific journey that's been! πŸ’›
We still have all the official stuff to go, but classes, exams, plays, and school in general... is finished. Done. Weeeeiiiiirrrrdddd! 😳
So weird that no. 2 son walked in the door this afternoon, dropped his bag, and said 'I genuinely don't know what to do now, Mum...' πŸ€·πŸ½β€β™‚οΈ
I might have smiled at that... 😊 ...because, fortunately for him (as it was for his brother) whatever it is that he decides to do, the public school system has given him the choice and the chance and the opportunity to get out there and have a go.
I managed to miss sending a shout-out to all the teachers out there on World Teachers Day this year, so in lieu of that, on this rather significant day for me as a Mum, let me do here as I did on Facebook today and say, thank you. To all of you who are, plan to, or have engaged in the vocation of teaching young people, my applause. πŸ‘πŸ‘πŸ‘ Also my admiration, and my gratitude. The good work you do is immeasurable ... the ripple effects of your commitment, impossible to quantify... but I can certainly attest to the results, when I chat to my lads, and all of their fantastic mates.
So, cheers to all of the teachers. In my humble opinion, you have the most important job in the whole wide world, and based on my personal experience and perspective, you are absolutely nailing it. Bravo.
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πŸ’šπŸ‘©β€πŸ«πŸŽπŸ“šπŸŽπŸ‘©β€πŸ«πŸ’š
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MOST RECENT

Even when semester ends, the Lab is still busy. Here one of our students @bec_negri is undertaking a delicate task to free a fragile painting from its frame! Due to its condition the painting can't be flipped to access the pins that hold it to the frame. Thus the need for some interesting positions!
Follow us to see the progress of this very interesting conservation treatment!
#ucheritage #museumstudies #museum #art #heritage #heritageconservation #conservationtreatment #studentconservators #artconservation #weareuc #unicanberra #Canberra #igerscanberra #heritagestudies #painting #frames #framing #canvas #artpreservation #heritagepreservation

It's been quite a few years since I've been to Wakefield Park and I'd forgotten what a great spectator track it is. No matter where you are watching from the entire track is always visable.
Thanks to @canonaustralia and @teds_cameras for giving us the opportunity to play with some very nice camera's and lenses along with assistance provided by one of Australia's premier motorsport photogs Mark Horsburgh.
#canon #tedscameras #visitcanberra #thiscanberranlife #icu_aussies #igerscanberra #canberralife #cbrfb #aussiephotos #sofranksocial #australia_oz #ig_today #wow_australia #abcmyphoto #ig_australia #australia_shotz #ig_discover_australia #exploreaustralia #seeaustralia #canonaustralia #cbrmap_touristsnaps #igersaustralia

at Crafted '17 at Alliance Française - The graduate exhibition of UC's Faculty of Arts and Design, part of Design Canberra Festival 2017. . . . . . .
#Canberra #visitcanberra #seeaustralia #street #blackandwhitephotography #igerscanberra #igersbnw #thiscanberranlife #outincanberra #canberralife #designcanberra #craftact #canberracreative

Preparing for the weekend already. It’s going to be a full one again! @visitcanberra never stops!
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#visitcanberra #sofranksocial #igerscanberra #canberra #nationalgalleryaus #withinwithout

Hello hump-day! A (Canberra) coffee on-the-go from Lonsdale Street Roasters this morning.

What is your order today? You can share it, by tagging #SoFrankSocial

#CanberraCoffee #TasteCanberrra #WeareCBR #visitcanberra #canberra

Day 21 of Rescue
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3 weeks with the little critter!
Most days look like bubbles of goats milk uncourteously sneezed in hair, on clothes, in face and occasionally (in the most in-opportune of moments) - open mouth, midyawn!πŸ€¦πŸ½β€β™€οΈ*silent yuck*
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Nova clearly has her own routines, personality and moods.
On occasion she’s chattier - this evening with the thunderstorm she had extensive chats with @van.where.i.am with complete faith that he both understood and related.
Other moments she can be subdued and contemplative, with distant eyes, perched above the curtains.
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When Nova is sleepy she is most affectionate - which is why her AM feeds (12/2/4/6) are so precious.
She groggily asks for cuddles and sighs under gentle cooing - she even turns over and dissolved under a belly rub.
In these moments she also extends affection with fingertip kisses and fairy-like licks.
🌳
With pre-release on the horizon, it is critical Nova acclimatises to the natural world. Although rescued from it, it’s been a complex process reintroducing her to it.
She clings to @van.where.i.am and doesn’t venture far from him; happy to interact with nature from the safety of his arm, shoulder, hand.
Keen for her confidence and comfort to grow with nature, @van.where.i.am spends unhurried hours introducing Nova to leaves, plant, dirt and trees.
He talks her through moment by moment and is gentle with his coaxing, sensitive to her fears and unhurried with their time.
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Here’s our little #SuperNova very much child-like in her discovering, grabbing (and inevitably tasting) of her new-found leaf friendπŸ™ƒ

Not quite as many as yesterday, but I had to make a quick stop at the hairdresser after my day job today so I can get some SUPER SPARKLE MAGIC put in my hair. πŸ’‡β€β™€οΈ If you visit Glitterbomb at Etsy Made Local this Saturday you’ll see the magic! ✨✨✨
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#etsy #etsyau #etsymadelocal #eml17 #handmade #handmadeau #marketprep #makingjewellery #handmadejewellery #handmadeinaustralia #canberra #canberrabusiness #girlboss #girlbossesau #igerscanberra #handmadelife #smallbusiness #jewelleryshop #canberramarkets #canberramarket #exhibitionparkincanberra

Today was beautiful warm summer like day and the evening was balmy around the lake, which was enhanced by equally beautiful sunset. Hope you had a good one. Good night
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#sunset #visitcanberra #lakeburleygriffin #longexposure #nationallibrary

Cookies and cream cheesecake, reminiscent of one of my favourite ice cream flavours!
.
We are loving Bali at the moment. Last night and tonight we stayed in the beautiful eco resort @nandinijungleresort which is sooo beautifully situated in lush greenery. Today we had a huge buffet breakfast, had a walk in rain, did a balinese cooking class and went to the pool/jacuzzi. And we'll be doing so much more tomorrow! Ive posted some highlights in my IG stories and can't wait to show you some pictures when i get back to my computer at home xo
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#wholefoods #nourish #food #foodporn #vegan #vegansofig #rawvegan #healthyvegan #plantbased #whatveganseat #veganfoodshare #veganworldshare #vegansofig #beautifulcuisines #huffposttaste #buzzfeast #heresmyfood #dairyfree #glutenfree #food52 #foodphotography #dessert #rawcakevibes #eatcanberra #hercanberra #canberrafood #igerscanberra #hautecuisines #rawcakevibes

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