#igerindiana

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It's like @cbssundaymorning in our backyard....... #igerindiana

Sunday smiles🍑

It's a beautiful day! ☀️Hope you're all outside enjoying the Three Rivers festival activities! #TRF2015

Today is @pgords 22nd Birthday!! I hope you have a day as great as you are. I love you, Patrick.

well she said yes!
she's marrying me!

MOST RECENT

| The love between a mother and her daughter |

I had so much fun with these two last evening. Despite the heat and bugs we got through it. Thank you for allowing me to capture some cute pictures of you both.

Sunday smiles🍑

Hidden in the dark. -07/03/17-



Was just finishing my little photo shoot in the garage and I was walking out. I looked to my right and saw this old John Deer hat sitting on the shelf and had to take a picture of it. Love the way it turned out.

Practicing my slow rope climbs 💪🏼🐌........and yes, I do have a rip in my shorts. Got it going thru the barb wire crawl in my first spartan race...oh the memories. .
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#spartanrace #spartantraining #obstaclecourseracing #obstacles #inov8 #2xu #trailrunning #corepower #obstaclecourse #ocrtraining #ocr #spartanup #spartanfit #running #igersindy #igerindiana

Took this baby out for a spin this morning. Hit almost 1mile. 70lbs. Didn't sound bad to me till half way thru my shoulders and back were killing me 😵 .
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#spartanrace #spartantraining #obstaclecourseracing #obstacles #inov8 #2xu #trailrunning #corepower #obstaclecourse #ocrtraining #ocr #spartanup #spartanfit #running #igersindy #igerindiana

Hey girl, biceps win races.....💪🏻😏....ok, maybe not mine....but some do....
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100 strict pull-ups/ 200 step ups w/40lb....aka my Monday workout...
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#spartanrace #spartantraining #obstaclecourseracing #obstacles #inov8 #2xu #trailrunning #corepower #obstaclecourse #ocrtraining #ocr #spartanup #spartanfit #running #igersindy #igerindiana

When it's raining and storming outside on a Saturday morning you make a heavy thing to carry around so you can get huge muscles and look awesome.....you also get help testing it. She couldn't quite lift it. But it was close. .
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#spartanrace #spartantraining #obstaclecourseracing #obstacles #inov8 #2xu #trailrunning #corepower #obstaclecourse #ocrtraining #ocr #spartanup #spartanfit #running #igersindy #igerindiana

I can't say it enough. Form is so important.
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Today I figured out a new route for my hill/carry workout. 1/2 mile loop. 😬 can't wait. 😵
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#spartanrace #spartantraining #obstaclecourseracing #obstacles #inov8 #2xu #trailrunning #corepower #obstaclecourse #ocrtraining #ocr #spartanup #spartanfit #running #igersindy #igerindiana

Did a little reverse stairs as a warm up then hit the main workout.

16- traverse wall (25')
13- 15' rope climbs (no feet)
Time:35min #ibedead .
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#spartanrace #spartantraining #obstaclecourseracing #obstacles #inov8 #2xu #trailrunning #corepower #obstaclecourse #ocrtraining #ocr #spartanup #spartanfit #running #igersindy #igerindiana

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