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& she didn't need her glass slipper or prince, she had thick thighs, a booty, and lived happily ever after. THE ENDšŸ‘šŸ‘ŠšŸ½ #flexfriday . @fitandthicktiff might give me a run for my money with those quadsšŸ˜±
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Leggings/Capris: @ violatethedresscode
šŸ“ø: @machinegunnwilly ā€¢
#bodypositive #bodybuilding #strongisthenewskinny #musclesaresexy #igfitness #igfit #igfitness #igdaily #glutes #quadzilla #girlswholift #girlswithmuscles #girlswhosquat #motivation #aesthetics

Bikini : @shopTOBI ā¤ļø
#shopTOBI
TOBI.com
Currently obsessed with their clothes.

Get those extra reps
Don't sell yourself short in anything you do
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P.S. Just finished all the recording for the Q&A
Should be out tonight!
I'll keep ya posted
Edit: I'm going to need to retake a few shots tomorrow since I recorded outdoors some of the audio got chopped up. No big deal, since I didn't have enough time to finish the video how I wanted.
So tomorrow I'll be finishing the last segment and have it up asap tomorrow!

This full workout will be posted to The Daily Pump, on my site, tomorrow! Updated daily. Link in bio
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Lying leg curl- time under tension! 2 second pause on each contraction! Also using some bands attached to the pad and DB for added resistance at the full contraction!
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For those who don't know, as the band gets stretched, it adds resistance! So when it is loose its easier and as I contract it gets tighter. Feels like the muscle is gonna come off the bone!
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Slightly outside shoulder width on the foot placement! On the contraction focus on pushing heels and knees to eachother to help engage more mind muscle connection!
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#ultquadguy #teamon #optimumnutrition #goldenaesthetics #staygoldenšŸ’„

Find a peaceful place. Photo: @la_movement #šŸ™LA

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Sometimes your point of view illuminates... #igers #igdaily #buenosaires #argentina #sunset #treeoflife

Like, loose my number thanks...šŸ˜¤

#Repost @epy_fanny with @repostapp
惻惻惻
ini pantai di Thailand? bukan sob ini pantai pangi di Blitar Indonesia punya.. šŸ˜‰šŸ˜
meski melewati jalan yg berliku-liku tp gak nyesel sampai ke sana dan wow menakjubkan pantai di Blitar, mau kesana minta antar aja nih tour @kediri_funture .
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#beach #pangi #blitar #jawatimur #indonesia #travellers #traveling #funtrip #exploreblitar #trip #like4like #myadventure #wisatablitar #nature #mytripmyadventure #photooftheday #instago #instatravel #igdaily #piknik #weekend

Some folk would wonder where that was and not believe that was the view of Arran from my work tonight! #redskyatnight #arran #scotland #whataview #ayrshire #igdaily #avocadomuncher

I sea things differently.

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