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Easy breakfast yogurt tart 😍🍒❤️ All you need to do is mix some oat, chocolate powder, almond or coconut flour, some coconut sugar, some nut butter and some milk to reach a doughy consistency. Press down in a mini tart pan, leave it in the fridge for couple
of hours and top it up with your favorite yogurt 😋 the base is so soft and smooth and absolutely perfect for breakfast 🥞 .
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tofoodie #torontoblog #foodvsco #foodglooby #hereismyfood #alittlebeautyeveryday #eatnowplaylater #torontoblog #thehappynow #whatveganseat #momentsofmine #gloobyfood #feedyoursoul #forkyeah #healthyfoodshare #eattherainbow #eatinghealthy #eatclean #veganforlife #fitfam #healthyfoodshare #healthyeats #eatcleantraindirty #feedfeed #glutenfreevegan #plantlife #plantbased #plantbaseddiet #poweredbyplants #plantstrong #veganism #plantfood

Sometimes it doesn’t matter where the road leads, you just need to take it 🍁 ---------------------------------------------------- ===================== ◇
Photo by : ((📸 @calsnape))
Page : @canadaparadise  Use #canadaparadise a chance to be featured
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A little subtle extension for the spine + retraction of the shoulder blades + opening up across the chest feels GREAT. This is because it’s just the thing that so many of us need (especially if we spend a lot of time sitting at a desk in front of a computer - modern life, right?) I’m a little obsessed with training the muscles known as the posterior chain (a.k.a. the muscles on the back of the body: legs, glutes, back). There’s a good reason why - they are crucial for standing taller, running faster, jumping higher, helping to create balance and so much more. So next time you train, give these muscles some love! 💪🏻 ♥️ 📷 by @tobiaswphotos

Could it get anymore Canadian? Stumbled across this adorable tiny town covered in fall leaves, decorated for fall and just happens to be along the Rideau Canal so it’s a natural historic site. Good thing I already had my Tim hortons in my hand

MOST RECENT

One of Kelowna’s best kept secrets...the grapevines of Belgo Flats.

This is a (gorgeous) red fox 🦊
Did you know that the silver fox is the exact same species as the red fox? - 📷 Photo by @evanroberts21

Can't go wrong with a drive to the Rockies. A great vantage shot by @searchingforserenity1

Seafood Carbonara for the mid-week grind. Recipe #ontheblog. Link in my profile
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#seafoodpasta #carbonara #seafoodcarbonara #carbsarelife #carbsohard #vegetarian #pescatarian

stay a while.

A little subtle extension for the spine + retraction of the shoulder blades + opening up across the chest feels GREAT. This is because it’s just the thing that so many of us need (especially if we spend a lot of time sitting at a desk in front of a computer - modern life, right?) I’m a little obsessed with training the muscles known as the posterior chain (a.k.a. the muscles on the back of the body: legs, glutes, back). There’s a good reason why - they are crucial for standing taller, running faster, jumping higher, helping to create balance and so much more. So next time you train, give these muscles some love! 💪🏻 ♥️ 📷 by @tobiaswphotos

A bit of Toronto now

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